SWEET AND SOUR PORK KABOBS
Making these zesty pork kabobs is as much fun as eating them. And as a 4-H leader with a quartet of 4-H'ers of my own at home, I can count on plenty of help preparing them. My husband enjoys grilling our kabobs outdoors. On rainy days, he broils them up juicy and tender in the oven. Either way, I always make sure to make enough for seconds.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a small saucepan, bring 1 in. of water to a boil; add carrots. Cover and cook for 10-12 minutes or until almost tender; drain well. Drain pineapple, reserving 1/4 cup juice. Set pineapple aside. , In a small bowl, combine the vinegar, oil, soy sauce, sugar, garlic and reserved pineapple juice. Pour over cubed pork; let stand for 30 minutes. , On four metal or soaked wooden skewers, alternate the pork, carrots, peppers and reserved pineapple. Grill over medium-hot heat for 5-6 minutes or until meat is tender, basting with reserved marinade. Serve with rice.
Nutrition Facts : Calories 238 calories, Fat 8g fat (0 saturated fat), Cholesterol 79mg cholesterol, Sodium 278mg sodium, Carbohydrate 17g carbohydrate (0 sugars, Fiber 0 fiber), Protein 25g protein.
SWEET-AND-SOUR SHRIMP KEBABS
Provided by Patrick and Gina Neely : Food Network
Time 50m
Yield 4 servings
Number Of Ingredients 15
Steps:
- Whisk together the canola oil, lime juice, brown sugar, vinegar, red pepper flakes, lime zest, garlic, ginger, basil and salt in a bowl. Put the shrimp in a large zip-top plastic bag and pour in the marinade. Refrigerate 20 minutes.
- Meanwhile, make the sauce: Whisk the sweet chili sauce, peach preserves and mustard in a bowl.
- Preheat a grill to medium high. Oil the grill rack. Thread the shrimp and lime wedges onto skewers. Grill 1 1/2 minutes on each side. Serve with the sauce.
SWEET-AND-SOUR SHISH KABOBS
Provided by Giada De Laurentiis
Categories main-dish
Time 4h40m
Yield 12 skewers
Number Of Ingredients 8
Steps:
- In a large resealable bag, combine 1/4 cup of the apricot preserves, the tamari, chili paste and sesame oil. Add the diced chicken and toss to combine. Marinate in the refrigerator for at least 4 hours or up to overnight.
- Preheat a grill pan over medium heat. Thread each skewer in the following order: pepper, chicken, pineapple, chicken, pepper, chicken, pineapple. Repeat until all the chicken is used; reserve the marinade in the bag.
- Drizzle the skewers with the olive oil and place them in the hot grill pan. Cook, rotating often, until the chicken is cooked through and edges of the pineapple are golden brown, about 10 minutes.
- Meanwhile, place the reserved marinade and the remaining 2 tablespoons apricot preserves in a small saucepan and bring to a boil. Baste the skewers with this mixture 2 or 3 times during cooking.
SWEET AND SOUR COD KABOBS
Make and share this Sweet and Sour Cod Kabobs recipe from Food.com.
Provided by sunshinefromaz
Categories Low Cholesterol
Time 25m
Yield 4 pieces of fish, 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine juice,brown sugar,and crushed red pepper in small bowl;set aside.
- Thread cod, red pepper, pineapple, and onion evenly onto six -8 inch skewers (if wooden soak in water first for 1/2 hour)and place in shallow baking dish.
- Drizzle with lime juice mixture.
- Cover and chill for 30 minutes.
- Coat grill rack with non-stick cooking spray. Preheat grill to medium-high direct heat. Grill skewers,covered with grill lid, 5-7 minutes per side,turning occasionally, or until fish flakes with fork.
Nutrition Facts : Calories 166.6, Fat 1, SaturatedFat 0.2, Cholesterol 48.9, Sodium 66, Carbohydrate 19.3, Fiber 2, Sugar 13.4, Protein 21.3
SWEET AND SOUR KIELBASA KABOBS
Make and share this Sweet and Sour Kielbasa Kabobs recipe from Food.com.
Provided by Charmie777
Categories Pork
Time 30m
Yield 4-5 serving(s)
Number Of Ingredients 9
Steps:
- In small saucepan, combine brown sugar, cornstarch, apple juice, cider vinegar and orange peel; blend well.
- Cook over medium heat until it boils and thickens, stirring constantly.
- Thread skewers with kielbasa, bell peppers, onions, and pineapples.
- When ready to barbeque, place kabobs on preheated grill.
- Cook 4 minutes.
- Brush with glaze, turn and glaze again.
- Cook 3-5 minutes or until hot and browned.
- Serve with any remaining glaze.
Nutrition Facts : Calories 486.8, Fat 31.1, SaturatedFat 10.5, Cholesterol 74.8, Sodium 1032.8, Carbohydrate 37.1, Fiber 1.6, Sugar 30.1, Protein 14.7
SWEET AND SOUR PORK KEBABS
Really nice with tropical rice salad for a hot summer's dinner. Prep time includes overnight marinating.
Provided by Diana Adcock
Categories Pineapple
Time 37m
Yield 14 kebabs, 6 serving(s)
Number Of Ingredients 15
Steps:
- In a large bowl whisk together the balsamic vinegar, garlic, chili flakes and canola oil-add pork chunks, toss well, and if you have a freezer bag pour into that-remove as much of the air as you like and place in the fridge overnight-turnning a few times.
- At this point you can also freeze for later use.
- If using wooden skewers pre-soak 1 hour before using, and you will need 14.
- In a large bowl whisk together the ketchup, vinegar, brown sugar, soy, ginger, salt and sesame oil.
- Preheat your grill to medium high.
- Skewer the pork, pineapple, tomatoes and peppers, repeat until all skewers are done.
- brush skewers with the ketchup/soy sauce and place kebabs on grill, basting often and turning twice.
- Test one for pork doneness.
SLAYER'S SWEET, TANGY, AND SPICY KABOBS
I acquired both my nickname and the idea for this recipe while working at an awful franchised restaurant in my college years. These are great for Summertime cookouts at tailgate partys or just for get-togethers. The sauce is fairly versatile and can be used for an array of different meats and applications (I originally used the sauce for chicken wings). For people such as myself who have acid reflux I have indicated some ingredients that can be left out in order to help curb the heartburn.
Provided by Snacks
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h50m
Yield 8
Number Of Ingredients 21
Steps:
- Make the marinade by whisking the brown sugar, honey, lime juice, lemon juice, maraschino cherry juice, garlic powder, ginger, black pepper, cayenne pepper, pineapple juice, wine, hot pepper sauce, and soy sauce together in a large, non-metallic bowl. Toss the mushrooms, onion, bell pepper, tomatoes, and chicken in the marinade; cover and refrigerate at least 1 hour.
- Preheat an outdoor grill for medium heat and lightly oil the grate.
- On each skewer, thread a piece of chicken, then three of the veggies followed by another piece of chicken then a pineapple slice and one maraschino cherry at the end. Mix and match the vegetables as you assemble the skewers. Cook on the preheated grill until the chicken is no longer pink in the center and the vegetables are tender, about 10 minutes.
Nutrition Facts : Calories 191.4 calories, Carbohydrate 28.8 g, Cholesterol 33.6 mg, Fat 1.8 g, Fiber 2.2 g, Protein 15.3 g, SaturatedFat 0.5 g, Sodium 1017.6 mg, Sugar 16.1 g
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SWEET & SOUR CHICKEN SHISH KABOBS - THE KITCHEN MAGPIE
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5/5 (4)Total Time 20 minsCategory Main CourseCalories 502 per serving
- Take all of your sauce ingredients, except the cornstarch and 1/3 cup of water, and combine them in a pot. Bring to a boil on medium heat, stirring well.
- Mix the 1/3 cup of water and the cornstarch together, then whisk into the hot sauce in the pot. Cook a little bit more until it's thickened up.
- Get your skewers ready. Take a good half a cup of the sauce out of the pot and use to brush on the skewers. This sauce will now only be used to brush on the skewers while barbecuing, making it well, germy.
- Get the skewers on the BBQ and cook until the chicken is done, brushing with more sauce frequently. I use the rest of the sauce to drizzle on what comes off the skewers and the rice, which gives it all that extra flavor.
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