SWEET PEANUT SOUP
An easy to cook Asian's family style desert. Great for any occasions. Make sure your guest is not allergic to peanut in advance. ;-)
Provided by Wendy W
Categories Dessert
Time 8h45m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Soak peanut in water for 6- 8 hours.
- Bring water to a boil.
- Cook peanut over low heat until soften.
- Stir occasionally.
- Or use slow cooker/pressure cooker to reduce cooking time.
- Add more water if needed.
- Add Sugar.
- Degree of sweetness is your personal preference.
- Serve hot or cold.
Nutrition Facts : Calories 482.2, Fat 41.9, SaturatedFat 5.8, Sodium 18.9, Carbohydrate 13.7, Fiber 7.2, Sugar 3.4, Protein 21.9
SWEET PEANUT DESSERT SOUP
Make and share this Sweet Peanut Dessert Soup recipe from Food.com.
Provided by Mercy
Categories Dessert
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Place peanut butter in a medium saucepan.
- Add water, a portion at a time, stirring until mixture is smooth; stir in peanuts and brown sugar.
- Bring to a boil over medium-high heat; reduce heat and simmer, stirring once or twice, for 15 minutes.
- Add evaporated milk and cornstarch solution; cook, stirring, until soup thickens slightly.
- Serve warm.
Nutrition Facts : Calories 457.1, Fat 32.4, SaturatedFat 6.7, Cholesterol 12.3, Sodium 291.6, Carbohydrate 32, Fiber 4.4, Sugar 17.4, Protein 15.9
CHINESE SWEET PEANUT SOUP (FA SUNG WOO )
Another sweet soup made of legumes that is traditionally served as a snack in China.This soup is considered nutritious,but very rich and so should not be eaten to excess.From The Wisdom Of The Chinese Kitchen by Grace Young.
Provided by strangelittlebeast
Categories Dessert
Time 15m
Yield 6 cups, 6 serving(s)
Number Of Ingredients 4
Steps:
- Heat a wok over high heat until hot but not smoking.Add peanuts and stir for 30 seconds;reduce heat to medium and continue roasting for 3-5 minutes ,stirring frequently,until golden.Remove from heat to cool.
- Gring the peanuts in a food processor until the consistency of peanut butter.Add the sugar and process again.
- Mix the rice flour and 1 cup of cold water,whisking until smooth.Add the peanuts and 1 cup of water and whisk again.Add the remaining water and bring to a boil stirring constantly until the soup thickens.
- Serve hot,1 cup per person.
Nutrition Facts : Calories 216.2, Fat 9.2, SaturatedFat 1.3, Sodium 10.6, Carbohydrate 30.2, Fiber 1.9, Sugar 17.4, Protein 5.5
AFRICAN SWEET POTATO AND PEANUT SOUP
A delicious soup combining the tastes of sweet potatoes, peanuts, and tomatoes.
Provided by GregMcE
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Sweet Potato Soup Recipes
Time 1h15m
Yield 6
Number Of Ingredients 17
Steps:
- Heat the oil in a large saucepan over medium-high heat. Saute the onion 10 minutes, until lightly browned. Mix in the garlic, ginger, cumin, coriander, cinnamon, and cloves. Stir in the tomatoes, sweet potatoes, and carrot, and continue to cook and stir about 5 minutes.
- Pour water into the saucepan, and season the mixture with salt. Bring to a boil, reduce heat, and simmer 30 minutes.
- Remove the soup mixture from heat. In a food processor or blender, blend the soup and peanuts until almost smooth. Season with cayenne pepper. Return to the saucepan. Whisk in the peanut butter, and cook until heated through. Serve warm topped with fresh cilantro.
Nutrition Facts : Calories 220.6 calories, Carbohydrate 32.7 g, Fat 8.6 g, Fiber 6.5 g, Protein 6 g, SaturatedFat 1.4 g, Sodium 493.6 mg, Sugar 8.9 g
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