SAUTEED MUSHROOMS W/ONIONS PEPPERS & SWEET PEAS
This is one of my low fat side dishes that I created, since trying to eat healthier. This dish is quick simple and easy to create, plus it taste great too. A great addition to any meal. Give it a try and see if you don't agree, plus it is healthier for you, & taste good too. If I calculated it right this dish is just under 50...
Provided by Rose Mary Mogan
Categories Vegetables
Time 25m
Number Of Ingredients 7
Steps:
- 1. Microwave peas or cook on stove top according to package directions.
- 2. Heat coconut oil in large skillet over medium high heat.
- 3. Add chopped onions, peppers & spices and stir to blend.
- 4. Add sliced mushrooms & cook until vegetables are tender and transparent about 5-7 minutes or so. Add cooked peas to skillet stir to blend.
- 5. Remove from heat add to serving bowl and serve while still hot. Add butter if desired. That adds extra calories, so I didn't add any.
CREAMED PEAS WITH MUSHROOMS AND ONIONS.
Yummy side dish. I love peas! Use low fat milk for a lighter sauce or half and half for a richer sauce. I usually use what I have on hand. Sometimes I add a small handful of swiss cheese and a small handful of grated parmesean cheese to make it even yummier! I also find canned mushrooms work well in this if you are not against all things canned :) This is from southern cooking.
Provided by SarahBeth
Categories < 30 Mins
Time 30m
Yield 1 side dish, 4 serving(s)
Number Of Ingredients 10
Steps:
- Melt butter over medium-low heat.
- Add the mushrooms and onions and saute, stirring, until mushrooms are golden and onions are tender.
- Stir in flour until well blended.
- Add the chicken broth and milk.
- Cook, stirring, until thickened. Add the hot cooked and drained peas and seasonings.
CREAMY MUSHROOM PEAS
This is an great side with mashed potatoes and chicken! Company loves this one and so does my husband. Not the boring everyday plain peas.
Provided by CHEETO
Categories Side Dish Vegetables Green Peas
Yield 4
Number Of Ingredients 9
Steps:
- Fill a small saucepan with one inch of water. Bring to a boil, add peas, and cook until tender, about 5 minutes. Drain and set aside.
- Melt butter in a medium saucepan over medium heat. Add mushrooms and onions, and cook for a few minutes, or until tender. Sprinkle flour over the mushrooms, and cook for 1 minute, stirring constantly. Gradually stir in cream, and season with salt, pepper and nutmeg. Cook, stirring until smooth and thick. Stir in peas, and remove from heat. Let stand for 5 minutes before serving.
Nutrition Facts : Calories 303.2 calories, Carbohydrate 16 g, Cholesterol 81.6 mg, Fat 24.7 g, Fiber 3.8 g, Protein 6.3 g, SaturatedFat 15.3 g, Sodium 292.9 mg, Sugar 5.2 g
SWEET PEAS AND MUSHROOMS
This recipe is so simply and so yummy! I make it to go with traditional family dinners and my kids and dh love it. My kids pick out the onions and mushrooms (hey you can't win them all, right?), but like the flavor of the sweet peas. This is originally from a Taste of Home yearbook.
Provided by angie_pangie
Categories Lentil
Time 30m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Cook peas according to package directions; drain.
- Meanwhile, in a skillet, sauté mushrooms and onion in butter until onion is crisp-tender.
- Stir in sugar, salt, pepper and peas.
- Cover and cook until heated through.
Nutrition Facts : Calories 117.4, Fat 6.1, SaturatedFat 3.7, Cholesterol 15.2, Sodium 419.2, Carbohydrate 12.2, Fiber 3.5, Sugar 5.4, Protein 4.4
SWEET PEAS WITH MUSHROOMS AND ONION
I like sweet peas alone, but love them prepared this way. Its great substitute for when you are on a diet or just eating healthy. It literally takes 5 minutes to make but the taste is so worth it.
Provided by Mainewmn
Categories Lunch/Snacks
Time 5m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- in medium pan heat the saute the onion and mushroom until tender and slightly brown. Add the peas to the pan and toss until peas are warmed up and evenly mix with the mixture. Serve and enjoy.
Nutrition Facts : Calories 69.2, Fat 1.4, SaturatedFat 0.2, Sodium 4.4, Carbohydrate 11.1, Fiber 3.5, Sugar 4.6, Protein 3.7
GREEN PEAS WITH ONION
Just a hint of garlic boosts the flavor in this quick and versatile side dish. Try it with all your favorite entrees! Lorraine Stromberg - Taylor, Texas
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 5 servings.
Number Of Ingredients 7
Steps:
- In a large skillet, saute onion and garlic in butter until tender. Add peas and water. Bring to a boil. Reduce heat; cover and simmer for 4-5 minutes or until peas are tender. Season with salt and pepper.
Nutrition Facts : Calories 123 calories, Fat 5g fat (3g saturated fat), Cholesterol 12mg cholesterol, Sodium 371mg sodium, Carbohydrate 15g carbohydrate (7g sugars, Fiber 5g fiber), Protein 5g protein. Diabetic Exchanges
PEAS, ONIONS & MUSHROOMS
This dish looks attractive and tastes good too. I like to under cook the onions so they still have some crunch. I like the look of the pearl onions but the recipe is equally tasty using chopped regular onions.
Provided by Bergy
Categories Vegetable
Time 22m
Yield 5 serving(s)
Number Of Ingredients 7
Steps:
- Heat the oil and brown the onions slightly.
- Pour in the broth, cook until the broth is reduced and the onions are still a bit crisp tender 4 minutes, remove and keep warm.
- Melt the butter in the pan, brown the mushrooms until they start exuding liquid.
- Return the onions to the pan.
- Meanwhile steam the peas.
- Add to the onions and mushrooms.
- Season with salt& pepper.
- For Vegetarian use the vegetable broth.
PEAS WITH MUSHROOMS
This recipe is a savory side dish with a fresh taste, even though it calls for convenient frozen peas.-Mary Dennis, Bryan, Ohio
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a skillet over medium heat, saute the mushrooms and onions in butter for 3-5 minutes. Add marjoram, salt if desired, pepper and nutmeg; mix well. Add peas and heat through.
Nutrition Facts : Calories 95 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 117mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 0 fiber), Protein 4g protein. Diabetic Exchanges
PEAS WITH MUSHROOMS
Very easy. Great with steak or fish.
Provided by MOLSON7
Categories Side Dish Vegetables Green Peas
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Cook peas according to package directions. Set aside.
- Melt butter in a skillet over medium heat. Saute onion and garlic in butter until tender, about 5 minutes. Stir in the peas and mushrooms, then season with sugar, salt, thyme and pepper. Reduce heat to low, and cook just until heated through.
Nutrition Facts : Calories 127.6 calories, Carbohydrate 14.7 g, Cholesterol 15.3 mg, Fat 6.2 g, Fiber 4.2 g, Protein 4.7 g, SaturatedFat 3.7 g, Sodium 546.1 mg, Sugar 6.2 g
More about "sweet peas with mushrooms and onion recipes"
BUTTERY PEAS AND MUSHROOMS - SPICY SOUTHERN KITCHEN
From spicysouthernkitchen.com
5/5 (4)Category Side DishCuisine AmericanCalories 98 per serving
- Melt butter over medium-high heat in a large skillet. Add mushrooms and onion and cook until the mushrooms are golden.
- Add remaining ingredients and bring to a simmer.Turn heat down. Cover and simmer for 5 minutes.Uncover, turn heat up and cook 2 more minutes.
SIMPLE PEAS AND ONIONS, BUTTERED PEAS - SIMPLY RECIPES
From simplyrecipes.com
VERY YOUNG SMALL SWEET PEAS WITH MUSHROOMS & PEARL …
From lesueurvegetables.com
ITALIAN PEAS AND MUSHROOMS - ALL OUR WAY
From allourway.com
PEAS,MUSHROOMS AND ONIONS - CHEFTINI
From cheftini.com
CREAMED PEAS WITH MUSHROOMS AND ONIONS RECIPE - THE …
From thespruceeats.com
3.9/5 (15)Total Time 20 minsCategory Side DishCalories 166 per serving
PEAS AND MUSHROOMS RECIPE - 2 SISTERS RECIPES BY ANNA AND LIZ
From 2sistersrecipes.com
SUGAR SNAP PEA AND MUSHROOM SAUTé RECIPE | MYRECIPES
From myrecipes.com
RECIPE: NADIYA'S CREAMY MUSHROOM AND PEAS RISOTTO
From rediff.com
MUSHROOM STIR-FRY WITH PEAS RECIPE - SIMPLY RECIPES
From simplyrecipes.com
SAUTEED SWEET PEAS WITH ONIONS - 2 SISTERS RECIPES BY ANNA AND LIZ
From 2sistersrecipes.com
PEA AND HAM BAKE - WEANING RECIPES - START FOR LIFE - NHS
From nhs.uk
SWEET PEAS AND MUSHROOMS - BITES FOR FOODIES
From bitesforfoodies.com
PASTA WITH MUSHROOMS AND PEAS - FOOLPROOF LIVING
From foolproofliving.com
PAGE NOT FOUND • INSTAGRAM
From instagram.com
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #healthy #5-ingredients-or-less #lunch #side-dishes #snacks #vegetables #easy #beginner-cook #diabetic #dinner-party #low-fat #summer #vegetarian #stove-top #dietary #low-sodium #low-cholesterol #seasonal #low-saturated-fat #low-calorie #comfort-food #inexpensive #egg-free #healthy-2 #free-of-something #low-in-something #brunch #taste-mood #equipment #presentation #served-hot #3-steps-or-less #technique
You'll also love