SPICED SWEET POTATO AND GARLIC SOUP
Fresh sweet potato is balanced with savory garlic and a touch of cayenne in this creamy soup.
Provided by Food Network
Time 1h
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Heat 2 tablespoons of the oil in a medium saucepan over medium heat. Add the onion and cook, stirring, until soft, 3 to 5 minutes. Add the potato, garlic, cayenne, nutmeg, 1/2 teaspoon salt and a few grinds of pepper and cook, stirring, until the potatoes are well coated, 2 to 3 minutes. Pour in 3 1/2 cups of water and bring to a simmer.
- Add the sweet potato, bring back to a simmer and cook until both potatoes are tender, about 20 minutes, adjusting the heat as needed to maintain a simmer. Remove from the heat and let cool at least 5 minutes. Carefully puree until smooth with a handheld immersion blender or in 2 to 3 batches in a blender (do not fill the blender more than halfway full).
- Meanwhile, combine the remaining 2 tablespoons of oil and sliced garlic clove in a small skillet and heat over medium. Swirl the pan as the garlic becomes fragrant and turns golden brown, 4 to 5 minutes. Remove the toasted garlic from the oil to a paper towel-lined plate. Reserve with garlic oil.
- Reheat the soup if necessary, and adjust the consistency and seasoning with additional water, salt and pepper. Stir in the butter off the heat right before serving.
- Serve hot and garnish with the toasted garlic, a drizzle of garlic oil and a sprinkle of parsley.
- Copyright 2016 Television Food Network, G.P. All rights reserved.
ROASTED GARLIC AND SWEET POTATO SOUP
"My garden produced a bumper crop of sweet potatoes and I created this soup to help use them up," says Kathy Rairigh from Milford, Indiana. You'll love the creamy texture and flavors of garlic and thyme.
Provided by Taste of Home
Categories Lunch
Time 1h15m
Yield 10 servings (2-1/2 quarts).
Number Of Ingredients 9
Steps:
- Remove papery outer skin from garlic bulb (do not peel or separate cloves). Cut top off bulb; brush with 1/2 teaspoon oil. Wrap in heavy-duty foil., Place sweet potatoes and onions in a 15x10x1-in. baking pan coated with cooking spray. Drizzle with remaining oil; toss to coat. , Bake garlic and vegetables at 425° for 30-35 minutes or until tender. Cool for 10-15 minutes., Place 1-1/2 cups broth, parsley, thyme, salt and pepper in a blender. Squeeze softened garlic into mixture; cover and process until smooth. Transfer to a large saucepan. , In batches, process the sweet potatoes, onions and remaining broth until smooth; add to garlic mixture. Cook, stirring occasionally, until heated through.
Nutrition Facts : Calories 109 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 440mg sodium, Carbohydrate 21g carbohydrate (9g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges
SWEET POTATO & CHILI SOUP
Make and share this Sweet Potato & Chili Soup recipe from Food.com.
Provided by CulinaryQueen
Categories Lunch/Snacks
Time 45m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat the oil in a large saucepan and fry the onions and garlic until soft and golden.
- Stir in the chilies, sweet potatoes and carrots. Add stock.
- Cover and bring to a boil. Simmer for 20 minutes or until all veggies are tender.
- Puree the soup, in batches if necessary, then return to the pan. Season and if necessary, add a bit of water to adjust the consistency.
- Serve with crusty bread.
Nutrition Facts : Calories 230.3, Fat 2.8, SaturatedFat 0.4, Sodium 182.5, Carbohydrate 49.4, Fiber 9.4, Sugar 16.2, Protein 4.4
ROOT VEGETABLE SOUP
Here's a simple, robust, cold-weather soup that you can make with almost any mixture of root vegetables you have to hand: carrots, parsnips, celery root, turnips, rutabaga, sweet or regular potato. Flavored with garlic, rosemary and bay leaves on top of a saute of onions and celery, it's an earthy, sweet, and warming meal for days where the air has some bite. Top with a drizzle of olive oil and lemon juice, some grated cheese, flaky salt and a shower of black pepper.
Provided by Melissa Clark
Categories easy, soups and stews
Time 1h
Yield 6 to 8 servings
Number Of Ingredients 14
Steps:
- Melt butter in a large, heavy-bottomed pot. Stir in onion and celery. Cook, stirring occasionally, until vegetables are tender, about 10 minutes. Stir in garlic, rosemary and bay leaves; cook 1 minute more. Add root vegetables, 8 cups water, salt and pepper. Bring to a boil; reduce heat to medium and simmer, covered, until vegetables are tender, 30 to 40 minutes.
- Remove and discard rosemary branches and bay leaves. Using an immersion blender, purée soup until smooth. (Alternatively, you can purée the soup in batches in a blender or food processor.) If the soup is too thick, add a little water. Season with lemon juice and more salt to taste.
- To serve, ladle soup into bowls and top with a drizzle of olive oil, a few drops of lemon juice, flaky salt and crushed chile or grated cheese, if desired.
Nutrition Facts : @context http, Calories 263, UnsaturatedFat 6 grams, Carbohydrate 30 grams, Fat 13 grams, Fiber 9 grams, Protein 7 grams, SaturatedFat 6 grams, Sodium 581 milligrams, Sugar 1 gram, TransFat 0 grams
SWEET POTATO AND CHIPOTLE SOUP
This soup is smooth and creamy with a dash of spice.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Time 50m
Number Of Ingredients 10
Steps:
- In a large Dutch oven or heavy pot,heat 1 tablespoon oil over medium-high.Add onion, season with salt andpepper, and cook until beginning tobrown around edges, about 7 minutes.Add cumin and garlic and cook, stirring,until fragrant, about 1 minute. Stirin sweet potatoes, chile, and broth.Bring to a boil; reduce to a rapid simmer,partially cover, and cook until sweetpotatoes can be mashed easily with aspoon, 20 to 25 minutes.
- Let soup cool slightly. Working inbatches, transfer soup to a blenderand puree until smooth (use cautionwhen blending hot liquids). Returnpureed soup to pot over low heat andseason with salt and pepper. Topsoup with sour cream and serve withtortilla wedges, if desired.
GARLIC-ROASTED SWEET POTATOES
This unexpected combination is so tasty. It makes a wonderful fall or winter side dish with any meat. Double or triple the recipe to feed a bigger group.-Carol Ferranti, Esmond, Rhode Island
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- In a small baking dish, combine the sweet potatoes and garlic. Drizzle with oil; sprinkle with salt and pepper. Bake, uncovered, at 425° for 25-30 minutes or until tender, stirring every 10 minutes.
Nutrition Facts : Calories 202 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 165mg sodium, Carbohydrate 33g carbohydrate (8g sugars, Fiber 4g fiber), Protein 2g protein.
More about "sweet potato garlic soup with chile oil recipes"
30-MINUTE SPICY SWEET POTATO SOUP RECIPE - CHILI …
From chilipeppermadness.com
CREAMY ROASTED GARLIC POTATO SOUP WITH CRISPY …
From howsweeteats.com
GINGERY COCONUT SWEET POTATO AND RICE STEW WITH …
From halfbakedharvest.com
SWEET POTATO CHILE SOUP RECIPE - LOS ANGELES TIMES
From latimes.com
SWEET POTATO-GARLIC SOUP WITH CHILE OIL | FLOCKTOWN FARM
From flocktownfarm.com
Estimated Reading Time 2 mins
CREAMY SWEET CHILI CHICKEN MEATBALLS - SERVING DUMPLINGS
From servingdumplings.com
OUT OF IDEAS? THESE 42 INSANELY DELICIOUS DINNER RECIPES WILL
From msn.com
HAM BONE LENTIL SOUP - REAL LIFE DINNER
From reallifedinner.com
8 STUFFED SWEET POTATO RECIPES PERFECT FOR BUSY WEEKNIGHTS
From cleanplates.com
BEEFY SWEET POTATO CHILI RECIPE: HOW TO MAKE IT
From aefle.dynu.net
GARLIC PARMESAN ROASTED SWEET POTATO RECIPE - EATWELL101
From eatwell101.com
SWEET POTATO-GARLIC SOUP WITH CHILE OIL RECIPE - NYT COOKING
From cooking.nytimes.cf
SWEET POTATO SOUP WITH CHILI OIL – POTLI SHOP
From potlishop.com
24 BEST SWEET POTATO RECIPES - TASTING TABLE
From tastingtable.com
ROASTED GARLIC AND SWEET POTATO SOUP RECIPE - DR. AXE
From draxe.com
SWEET POTATO, GARLIC AND CHILLI SOUP - NEILS HEALTHY MEALS
From neilshealthymeals.com
EASY WEEKNIGHT HAM AND POTATO SOUP - TASTE AND TELL
From tasteandtellblog.com
SWEET POTATO, LENTIL AND BLOOD ORANGE SOUP RECIPE
From thetimes.co.uk
CHILE-GARLIC ROASTED SWEET POTATOES - EATINGWELL
From eatingwell.com
POTATO AND ONION SOUP | RECIPES | NATIONAL TRUST
From nationaltrust.org.uk
SWEET POTATO BISQUE RECIPE: HOW TO MAKE IT - AESEA.DYNU.NET
From aesea.dynu.net
SWEET POTATO BLACK BEAN CHILI - THE SIMPLE VEGANISTA
From simple-veganista.com
CHIPOTLE SWEET POTATO SOUP - CLOSET COOKING
From closetcooking.com
SALMON SWEET POTATO SOUP RECIPE: HOW TO MAKE IT
From aefle.dynu.net
ROASTED SWEET POTATO AND BLACK BEAN BURRITO BOWLS
From shelikesfood.com
5 EASY RECIPES USING SWEET POTATOES - SOCIETY19
From society19.com
THE $2.29 SHORTCUT TO NEVER PEELING GARLIC AGAIN, ACCORDING A …
From simplyrecipes.com
ROASTED SWEET POTATOES WITH GARLIC AND CHILE RECIPE | BON APPéTIT
From bonappetit.com
MELISSA ON INSTAGRAM: "GLUTEN FREE ALBONDIGAS SOUP GROWING …
From instagram.com
SWEET POTATO-GARLIC SOUP WITH CHILE OIL - HARVIE BLOG
From harvie.farm
You'll also love