Sweet Refried Beans Recipes

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QUICK AND EASY REFRIED BEANS

When you don't have all day to make refried beans and you can't stand the canned ones, these are easy and delicious.

Provided by MarasFlourpower

Categories     Side Dish     Beans and Peas

Time 20m

Yield 6

Number Of Ingredients 7



Quick and Easy Refried Beans image

Steps:

  • Heat canola oil in a heavy skillet over medium heat.
  • Cook garlic cloves in hot oil, turning once, until brown on both sides, 4 to 5 minutes.
  • Smash garlic cloves in skillet with a fork.
  • Stir pinto beans, cumin, chili powder, and salt into mashed garlic and cook until beans are thoroughly heated, about 5 minutes. Stir occasionally.
  • Smash bean mixture with a potato masher to desired texture. Squeeze lime juice over smashed beans and stir until combined.

Nutrition Facts : Calories 131.7 calories, Carbohydrate 16.1 g, Fat 5.6 g, Fiber 4.8 g, Protein 5 g, SaturatedFat 0.5 g, Sodium 323.2 mg, Sugar 0.3 g

2 tablespoons canola oil
2 garlic cloves, peeled
2 (15 ounce) cans pinto beans
1 teaspoon cumin
1 teaspoon chili powder
salt to taste
½ lime, juiced

REFRIED BEANS

Try making this dish to serve at a party - it works well as a dip served with nachos. It's also a great accompaniment to a larger Tex-Mex-style meal

Provided by Barney Desmazery

Categories     Dinner

Time 40m

Yield Serves 4 as a topping or 2 as side

Number Of Ingredients 9



Refried beans image

Steps:

  • Lightly drain the beans, reserving the juice from the tin, but do not rinse (you want the beans in about half the liquid from the can). Depending on the texture you prefer, either mash them roughly in a bowl or blitz them using a blender until smooth. Set aside.
  • Heat the oil in a large frying pan or casserole and cook the onions for 8-10 mins until soft and golden. Scatter in the garlic, chilli and cumin seeds, and sizzle everything for 2 mins more. Tip in the beans, oregano, paprika and a pinch of salt. Cook everything together for 5 mins until the beans have heated through adding more reserved bean juice if it's too thick. Serve straightaway with a sprinkling of coriander, if you like, or leave to cool and keep chilled. Will keep chilled for up to three days or frozen for a month. Reheat with a splash of water mixed in.

Nutrition Facts : Calories 114 calories, Fat 3 grams fat, SaturatedFat 0.4 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 3 grams sugar, Fiber 6 grams fiber, Protein 5 grams protein, Sodium 0.01 milligram of sodium

400g can black, pinto or kidney beans
1 tbsp sunflower oil
1 onion, finely chopped
2 garlic cloves, finely chopped
1 green chilli, chopped (optional)
1 tsp cumin seeds
½ tsp dried oregano
½ tsp smoked paprika
chopped coriander, to serve (optional)

SWEET REFRIED BEANS

Make and share this Sweet Refried Beans recipe from Food.com.

Provided by Llamatron

Categories     Lactose Free

Time 19h

Yield 16 1 cup servings, 16 serving(s)

Number Of Ingredients 7



Sweet Refried Beans image

Steps:

  • Rinse and soak beans overnight.
  • In the morning, rinse beans again and put in the crockpot, on low, for about 6 hours. On the stove, simmer, covered, on medium-low heat for about the same amount of time. Either way, cover the beans with plenty of water and keep adding water as necessary. Keep the beans swimming, you don't want them to get dry!
  • In a blender or food processor, blend the onion, garlic, pepper, chili powder, and salt until chopped well or pureed.
  • Put pureed salt mixture into a large frying pan, and put it on medium heat to get it started cooking.
  • Meanwhile, scoop out beans with a slotted spoon and puree in the blender. You may have to do small batches. Once the beans are pureed, mix in with the heating salt mixture.
  • Once all the bean puree and salt mixture is mixed together on the stove, let the beans simmer uncovered for about 30 minutes on medium-low heat. Stir every 5 minutes or so.
  • All done! Store in the fridge for a week.

Nutrition Facts : Calories 40.4, Fat 0.7, SaturatedFat 0.1, Sodium 1857.9, Carbohydrate 7.8, Fiber 0.6, Sugar 0.6, Protein 3

4 cups dry pinto beans
water
3 garlic cloves
1 white onion
1 green pepper
2 tablespoons chili powder
1/4 cup salt

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