Swiss Chard Souffle With Fresh Tomato Sauce Recipes

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SWISS CHARD WITH TOMATOES

I love Swiss chard and really like this recipe combining it with tomatoes and garlic. Recipe from Chicago Trib FOOD section years ago.

Provided by Hey Jude

Categories     Lunch/Snacks

Time 26m

Yield 4 serving(s)

Number Of Ingredients 7



Swiss Chard With Tomatoes image

Steps:

  • Trim coarse leaves and thick center ribs from chard; cut tender stems and leaves into 1/2-inch slices.
  • Heat 1 tablespoon of the oil in a large skillet; add bread crumbs; cook, stirring often, until crisp and golden; remove from skillet and set aside.
  • Cool skillet slightly; add remaining oil and garlic; cook, stirring, 2 minutes; add chard and cook until wilted, 1-2 minutes; add tomatoes, salt, and red pepper flakes to taste.
  • Remove from heat and sprinkle bread crumbs over the top.

1 lb red swiss chard or 1 lb green swiss chard
3 tablespoons extra virgin olive oil
1/2 cup soft fresh breadcrumb
1 clove garlic, minced
2 small tomatoes, i use italian tomatoes,seeded and diced
1/4 teaspoon salt
crushed red pepper flakes

ITALIAN-STYLE SWISS CHARD

Provided by Susan Herrmann Loomis

Categories     Garlic     Leafy Green     Tomato     Side     Sauté     Low Cal     Winter     Chard

Yield Makes 4 servings

Number Of Ingredients 4



Italian-Style Swiss Chard image

Steps:

  • 1. Place the chard in a large stockpot with the rinse water still clinging to it and set on medium-high heat. When the chard begins to sizzle stir it and cover. Reduce heat to medium and cook until chard is wilted but still has texture and the leaves have turned dark green while the stems have turned a translucent grey, about 20 to 25 minutes. Remove from heat.
  • 2. Heat at least 2 tablespoons of oil with the garlic in a skillet over medium heat and cook until the garlic begins to turn golden, about 5 minutes. Add the Swiss chard, squeezing out some of the liquid before adding it to the oil. Cook, stirring, until the Swiss chard has wilted entirely and the garlic is cooked through, about 20 minutes. Season to taste with salt and pepper. Remove from the heat and transfer to a warmed platter. Drizzle with the remaining olive oil and serve.

2 pounds Swiss chard, rinsed, trimmed, and coarsely chopped
2 cloves garlic, green germ removed
Sea salt and hot red pepper flakes (or freshly ground black pepper)
2 tablespoons to one quarter cup extra virgin olive oil

SWISS CHARD WITH GARBANZO BEANS AND FRESH TOMATOES

Beans and greens are a perfect combination, earthy and satisfying. This recipe for Swiss chard with garbanzo beans, onion, and fresh tomatoes is brightened with lemon juice and makes a perfect vegetarian main dish or a tantalizing side dish for fish or meat.

Provided by Syd

Categories     Side Dish     Vegetables     Tomatoes

Time 25m

Yield 4

Number Of Ingredients 8



Swiss Chard with Garbanzo Beans and Fresh Tomatoes image

Steps:

  • Heat olive oil in a large skillet. Stir in shallot and green onions; cook and stir for 3 to 5 minutes, or until soft and fragrant. Stir in garbanzo beans, and season with salt and pepper; heat through. Place chard in pan, and cook until wilted. Add tomato slices, squeeze lemon juice over greens, and heat through. Plate, and season with salt and pepper to taste.

Nutrition Facts : Calories 121.7 calories, Carbohydrate 13.3 g, Fat 7.3 g, Fiber 3.2 g, Protein 3.2 g, SaturatedFat 1 g, Sodium 253.2 mg, Sugar 1.4 g

2 tablespoons olive oil
1 shallot, chopped
2 green onions, chopped
½ cup garbanzo beans, drained
salt and pepper to taste
1 bunch red Swiss chard, rinsed and chopped
1 tomato, sliced
½ lemon, juiced

CHARD-TOMATO SAUTE

Garlic, tomato, capers, and fresh basil give blanched Swiss chard a puttanesca-esque flavor in this easy side dish.

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Time 6m

Number Of Ingredients 9



Chard-Tomato Saute image

Steps:

  • Heat 3 tablespoons olive oil in a large skillet. Add garlic, tomato, and capers; cook, stirring, 2 minutes. Add chard and sliced basil; heat through. Season with salt and pepper. Drizzle with more oil; top with basil leaves and grated Parmesan.

3 tablespoons extra-virgin olive oil, plus more for drizzling
2 thinly sliced garlic cloves
1 chopped large tomato
2 tablespoons drained capers
2 cups chopped Blanched Greens (use Swiss chard or kale)
1/4 cup sliced fresh basil
Coarse salt and freshly ground pepper
Basil leaves, for topping
Grated Parmesan

FRESH TOMATO SAUCE FOR STUFFED SWISS CHARD

Make this sauce to spoon over our Stuffed Swiss Chard.

Provided by Martha Stewart

Categories     Gluten-Free Recipes

Yield Makes about 2 1/2 cups

Number Of Ingredients 5



Fresh Tomato Sauce for Stuffed Swiss Chard image

Steps:

  • Heat oil in a medium, straight-sided skillet over medium heat. Add garlic, and cook until fragrant, about 30 seconds. Stir in tomatoes, salt, and pepper. Cook, stirring occasionally, until tomatoes are soft, about 10 minutes.
  • Remove from heat, and let stand 10 minutes. Pass through the medium disk of a food mill.

3 tablespoons extra-virgin olive oil
3 garlic cloves, minced
2 pounds ripe tomatoes, coarsely chopped
2 teaspoons coarse salt
1/4 teaspoon freshly ground pepper

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