SPICY SICHUAN-STYLE PRAWNS
Stir-fry shellfish with a spicy tomato, ginger and chilli bean sauce for a classic Chinese seafood dish
Provided by Ken Hom
Categories Dinner, Main course, Supper
Time 30m
Number Of Ingredients 12
Steps:
- Heat a wok over a high heat. Add the groundnut oil and, when it is very hot and slightly smoking, add the ginger, garlic and spring onions. Stir-fry for 20 secs, then add the prawns. Stir-fry for about 1 min, then add all the sauce ingredients, along with ½ tsp salt and ½ tsp ground black pepper. Continue to stir-fry for another 3 mins over a high heat. Serve at once, scattered with the coriander and spring onion.
Nutrition Facts : Calories 156 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 3 grams sugar, Protein 20 grams protein, Sodium 1.1 milligram of sodium
SZECHUAN CHILLI PRAWN PIZZA
Inspired by Crust Pizza's pizza of the same name. You can drizzle with the remaining sweet chilli sauce prior to cooking if you prefer, instead of after.
Provided by Baz231
Categories Peppers
Time 25m
Yield 1 pizza, 2 serving(s)
Number Of Ingredients 12
Steps:
- Add chilli flakes and pepper to the prawns and mix well. Refrigerate while preparing the rest of the pizza.
- Grill the zucchini slices under a grill pre-heated on high, until golden. Set aside.
- Mix the tomato paste with 1/2 tblsp of the sweet chilli sauce and cover the pizza base evenly with it.
- Spread the zucchini slices, mushrooms and capsicum evenly over the pizza.
- Add the prawns and bocconcini pieces, then sprinkle with sliced spring onions.
- Sprinkle sparingly with mozzarella cheese, if using.
- Cook the pizza in the pizza maker or oven until prawns are cooked - approximately 8 to 10 minutes.
- Drizzle with the remaining sweet chilli sauce to taste then serve.
Nutrition Facts : Calories 284.5, Fat 15.7, SaturatedFat 8.6, Cholesterol 145, Sodium 920.1, Carbohydrate 9.8, Fiber 2.7, Sugar 5.2, Protein 26.8
SUMMER SWEET CHILLI PRAWN SALAD
I spotted this in the September 2013 issue of Super food Ideas. Was an advert for Trident Sweet Chilli Sauce.
Provided by Kiwi Kathy
Categories < 15 Mins
Time 12m
Yield 4 , 4 serving(s)
Number Of Ingredients 14
Steps:
- De-vein the prawns and set aside.
- In a large bowl combine the coleslaw, corn niblets, pumpkin seeds, rocket leaves and crispy noodles.
- Combine the last 6 ingredients in a small bowl to make the dressing. Whisk well.
- Arrange the salad on a large serving platter, top with prawns and drizzle over the dressing.
- Garnish with mint leaves and fried spring onions.
- Serve.
Nutrition Facts : Calories 506.4, Fat 20.8, SaturatedFat 3.3, Cholesterol 74.4, Sodium 1980, Carbohydrate 64.9, Fiber 8.8, Sugar 12.3, Protein 16.9
SWEET CHILLI PRAWN CAKES
These prawn cakes are a great appetizer or small finger food to serve with drinks. They can be made in huge batches, all shaped and kept in the freezer. And when you need them (which will be often), just take them out and shallow fry. It is ready to be served. Great for unexpected guest.
Provided by KitchenManiac
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Place prawn meat, egg white, lime leaves, sweet chili sauce, corn flakes and rice flour in a food processor and process till the mixture is combined, BUT not smooth.
- With wet hands, shape the mixture into small cakes.
- Heat enough oil in a frying pan over medium heat to shallow fry.
- Add prawn cakes a few at a time and cook for 3 minutes on each side, or till golden brown.
- Place the cooked prawn cakes on kitchen towels to soak up the excess oil.
- Serve with the extra sweet chili sauce.
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