Tahini Free Hummus Recipes
HUMMUS WITHOUT TAHINI
Greek yogurt imparts a silky texture to this hummus without tahini.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Time 10m
Yield Makes 2 1/2 cups
Number Of Ingredients 9
Steps:
- Sprinkle garlic clove with 1/4 teaspoon salt and mash with the back of a knife to form a paste. Add to food processor along with chickpeas and their reserved liquid, lemon juice, cumin, nutmeg and yogurt. Stream in olive oil, adding enough to reach a smooth consistency. Season with salt and pepper.
- Transfer to a bowl and serve with crudites, such as carrots, radish, and endive, and pita chips. Hummus will keep in an airtight container for up to 1 week.
TAHINILESS HUMMUS
Tahini is $15 a jar here but we love hummus so I often make it without the tahini.
Provided by The Bunny Chef
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 10m
Yield 8
Number Of Ingredients 8
Steps:
- Combine garbanzo beans, olive oil, lemon juice, garlic, salt, coriander, cumin, and cayenne in a food processor. Add 4 tablespoons reserved bean liquid and process until hummus is smooth.
Nutrition Facts : Calories 176.6 calories, Carbohydrate 16.6 g, Fat 11 g, Fiber 3.3 g, Protein 3.6 g, SaturatedFat 1.5 g, Sodium 500.5 mg, Sugar 0.1 g
ROASTED RED PEPPER HUMMUS (TAHINI-FREE)
I love hummus - but I hate paying for it at the store because I know how cheap the actual ingredients are, so I started to make it myself! I never have tahini on hand, so I do without. Makes the perfect snack at work along with some carrots, sugar snap peas, and cucumbers! I never measure the spices, so below are approximations. **You can also use dried/cooked chickpeas instead of canned.
Provided by MariaMiller
Categories Spreads
Time 7m
Yield 5 , 5 serving(s)
Number Of Ingredients 8
Steps:
- Drain both cans of chick peas, reserving the liquid from one of the cans.
- Add both cans of beans to food processor along with 1-2 cloves of peeled garlic (no need to chop, the food processor will take care of that!), about half a jar of roasted red peppers in water (also add a bit of the liquid if you'd like to boost the pepper flavor), juice from 1/2 lemon, cumin, chili powder, and some salt.
- Drizzle in olive oil (I usually use do one turn of the food processor, approximately 1 TBSP).
- Blend for about 30 seconds. Add some of the chickpea liquid if needed to get the right consistency.
- Continue to blend until smooth and creamy, scraping the sides and adding more liquid as needed.
- Enjoy with your favorite veggies or pita chips. My favorites are carrots, cucumber slices, sugar snap peas, and red bell peppers!
Nutrition Facts : Calories 239.1, Fat 4.8, SaturatedFat 0.6, Sodium 722.2, Carbohydrate 41, Fiber 8.1, Sugar 0.1, Protein 8.9
More about "tahini free hummus recipes"
TAHINI FREE HUMMUS - FOODTASTIC MOM
2017-10-04 Add the drained chickpeas, water, olive oil and juice from the 1/2 lemon to the bowl of a small food processor and pulse until well blended. Add …
From foodtasticmom.com
Cuisine MediterraneanCategory SnackServings 8Calories 60 per serving
From foodtasticmom.com
Cuisine MediterraneanCategory SnackServings 8Calories 60 per serving
- In a small, non-stick skillet over medium heat add the unpeeled cloves of garlic and dry toast them, shaking the skillet occasionally, until browned - about 5 minutes. Remove from heat. Peel skin and press through a garlic press.
- After draining the chickpeas, pick through them to remove any visible skins. Don't spend a lot of time doing this - just remove the ones that have already fallen off.
- Add the drained chickpeas, water, olive oil and juice from the 1/2 lemon to the bowl of a small food processor and pulse until well blended.
- Add the toasted garlic, parsley, cumin, paprika and 1 teaspoon of kosher salt. Puree until smooth. Taste the hummus and add more salt if desired.
SIMPLE HUMMUS WITHOUT TAHINI - THE WHOLESOME DISH
2015-03-26 Add the garbanzo beans, 2 tablespoons of water, the olive oil, lemon juice, garlic, cumin, and ¼ teaspoon of salt to a food processor. …
From thewholesomedish.com
5/5 (223)Calories 70 per servingCategory Appetizer, Snack
From thewholesomedish.com
5/5 (223)Calories 70 per servingCategory Appetizer, Snack
EASY TAHINI-FREE HUMMUS - KIM'S CRAVINGS
2015-08-04 1 can chickpeas, garbanzo beans, drained and rinsed. 2 ripe avocados. 1/4 cup lemon juice, 1 lemon, juiced. 2 garlic cloves. 2 tablespoons …
From kimscravings.com
3.4/5 (15)Total Time 5 minsCategory Appetizer, SnackCalories 188 per serving
From kimscravings.com
3.4/5 (15)Total Time 5 minsCategory Appetizer, SnackCalories 188 per serving
OIL-FREE, TAHINI-FREE LOW-FAT HUMMUS RECIPE - THE …
2009-02-25 Recipe Variations. Customize your low-fat vegan hummus by adding one or more of the following: 2 tablespoons toasted sesame seeds, 1 …
From thespruceeats.com
4.3/5 (159)Total Time 5 minsCategory Appetizer, Side Dish, CondimentCalories 102 per serving
From thespruceeats.com
4.3/5 (159)Total Time 5 minsCategory Appetizer, Side Dish, CondimentCalories 102 per serving
OIL-FREE NO TAHINI HUMMUS (HEALTHY & FRUGAL)
2008-01-31 Instructions. In a food processor, process the chickpeas ( not the liquid !), lemon zest, lemon juice, and cumin until well blended (stop and scrape down bowl as needed). With motor running, slowly drizzle in canning liquid, a …
From powerhungry.com
From powerhungry.com
ITALIAN VEGAN HUMMUS: TAHINI-FREE - EATPLANT-BASED
2022-08-01 Combine all ingredients in a blender or food processor and blend into a smooth paste. Stop to scrape down the sides of the blender when necessary. Place in an airtight bowl and chill several hours or overnight to …
From eatplant-based.com
From eatplant-based.com
TACO HUMMUS (TAHINI FREE) - CARMY - EASY HEALTHY-ISH …
2017-04-05 2 cans chickpeas. 3 tbsp chickpea liquid from the can. 2 cloves garlic. 7 tbsp olive oil. 2 tbsp lemon juice. taco seasoning, equal parts onion powder, crushed red peppers flakes, paprika, ground cumin, sea salt, black …
From carmyy.com
From carmyy.com
A RECIPE FOR HUMMUS WITHOUT TAHINI - THE SPRUCE EATS
2019-06-05 Add 1 teaspoon of garlic powder or 1 clove of garlic for a kick. Add fresh herbs when blending, or to top the finished hummus. To make a pretty and tasty green hummus, steam 2 …
From thespruceeats.com
Ratings 178Calories 191 per servingCategory Appetizer, Snack
From thespruceeats.com
Ratings 178Calories 191 per servingCategory Appetizer, Snack
TAHINI FREE HUMMUS RECIPE - RECIPEYUM
2 tbsp olive oil infused with garlic. 1 tbsp mixed herbs. 1 tbsp lemon juice. Pinch of salt & pepper. Method. Drain the chickpeas. Blitz all the ingredients in a food processor to your preferred …
From recipeyum.com.au
From recipeyum.com.au
EASY LEMON GARLIC HUMMUS (TAHINI-FREE) - BARBARA BAKES™
2021-07-24 Instructions. Place the beans, lemon juice, avocado, garlic, salt, and pepper in a food processor and blend until smooth. Depending on your food processor this may take up to …
From barbarabakes.com
From barbarabakes.com
AVOCADO HUMMUS [VEGAN, TAHINI-FREE] - WATCH LEARN EAT
2020-02-14 Instructions. Add chickpeas, avocado, cilantro, garlic, hot sauce (if using), salt, cumin and lime juice to the bowl of a food processor. Begin processing on low speed. While …
From watchlearneat.com
From watchlearneat.com
TAHINI-FREE ROASTED EGGPLANT HUMMUS | RAINBOW IN MY KITCHEN
2021-09-28 Cut them in half lengthwise and lay in a single layer on a baking sheet. Roast in the oven for 40-55 minutes or until golden and a fork can easily pierce the flesh. The time will …
From rainbowinmykitchen.com
From rainbowinmykitchen.com
15 WHAT CAN I SUBSTITUTE FOR TAHINI IN BABA GANOUSH
DIY tahini. The good news is that tahini is actually super simple to make and the homemade stuff is the best substitute for the store-bought variety. …. Sunflower seed butter. …. Cashew and …
From selectedrecipe.com
From selectedrecipe.com
TAHINI FREE BEET HUMMUS - CARMY - EASY HEALTHY-ISH RECIPES
2018-01-03 Heat your oven to 400 and in a piece of tinfoil, wrap up peeled, diced, and coated with a drizzle of olive oil, salt, and pepper. Place it in the oven for 20-30 minutes. OPTIONAL: …
From carmyy.com
From carmyy.com
GLUTEN FREE HUMMUS WITHOUT TAHINI & ROASTED CARROTS
2021-11-09 Preheat oven to 400-F. Arrange carrots on a baking sheet and coat with oil or butter. Season with salt and pepper and bake until soft and slightly golden (30 minutes). Remove the …
From eatingworks.com
From eatingworks.com
EASY HUMMUS WITH TAHINI AND LEMON RECIPE - THE SPRUCE EATS
2021-07-19 Combine the drained chickpeas, lemon juice, sesame paste, crushed garlic, and salt in a blender or food processor. Add 1/4 cup of the reserved liquid from the chickpeas. Blend …
From thespruceeats.com
From thespruceeats.com
HUMMUS WITHOUT TAHINI RECIPE — THE MOM 100
2014-03-06 Directions. Place the garlic and chickpeas in the food processor and pulse a few times. Add 3 teaspoons of the sesame oil, lemon juice, olive oil, cumin, and salt and pepper. …
From themom100.com
From themom100.com
BLACK BEAN HUMMUS | THE RECIPE CRITIC
2022-09-04 Add all of the ingredients to a food processor and blend until smooth. Add more oil in small amounts if the hummus is too thick. Garnish with fresh cilantro and olive oil drizzled on …
From therecipecritic.com
From therecipecritic.com
CREAMY HUMMUS RECIPE WITHOUT TAHINI – MY ROI LIST
2022-09-05 Hummus is an effortless dish and doesn’t require too many ingredients. But a perfect hummus is a combination of right: a. Consistency b. Texture. Good hummus is …
From myroilist.com
From myroilist.com
RED PEPPER HUMMUS RECIPES WITH TAHINI BEST RECIPES
How do you make hummus with tahini? Squeeze the lemons and measure out the cumin and tahini. Add the chickpeas, roasted red bell peppers, tahini, salt, mashed garlic, and lemon …
From findrecipes.info
From findrecipes.info
HEALTHY FAT FREE HUMMUS RECIPE WITHOUT OIL OR TAHINI IN 10 MINUTES
2022-01-03 In a food processor, combine ½ of the chickpeas beans and start pureeing. While pureeing, add a ice cube and continue pureeing. Add remaining chickpeas and another ice …
From deedeedoes.com
From deedeedoes.com
You'll also love
