Tex Mex Chicken Taco Soup Recipes

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TEX-MEX CHICKEN SOUP

We keep busy here on our ranch. So I'm always looking for dishes that can be prepared in a hurry but are still filling an tasty. This quick and easy soup is a real winner!

Provided by Taste of Home

Categories     Lunch

Time 55m

Yield 12 servings (3 quarts).

Number Of Ingredients 16



Tex-Mex Chicken Soup image

Steps:

  • In a large stockpot, saute onion in oil until tender. Add garlic; cook 1 minute longer. Add the next 11 ingredients; bring to a boil. Reduce heat; cover and simmer for 30 minutes. Serve with cheese and tortilla chips.

Nutrition Facts : Calories 110 calories, Fat 4g fat (1g saturated fat), Cholesterol 31mg cholesterol, Sodium 296mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 2g fiber), Protein 12g protein. Diabetic Exchanges

1/2 cup chopped onion
1 tablespoon canola oil
2 garlic cloves, minced
4 cups chicken broth
3 cups cubed cooked chicken
3 medium zucchini, sliced
1 can (14-1/2 ounces) diced tomatoes, undrained
1 can (11 ounces) whole kernel corn, drained
1 can (8 ounces) tomato sauce
1/2 cup salsa
2 teaspoons ground cumin
1 teaspoon salt, optional
3/4 teaspoon pepper
1/2 teaspoon dried oregano
Shredded cheddar cheese, optional
Tortilla chips, optional

TEX-MEX CHICKEN AND CORN SOUP

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 12



Tex-Mex Chicken and Corn Soup image

Steps:

  • Cut the corn kernels off the cobs and transfer to a small bowl. Run the back of your knife down the cobs to scrape any corn milk into the bowl (it will help thicken the soup). Set aside.
  • Heat the olive oil in a large pot or Dutch oven over medium-high heat. Add the poblano, onion, 1/4 teaspoon salt and a few grinds of pepper; cook, stirring, until the vegetables are browned in spots, about 6 minutes. Add the corn kernels and their milk. Stir in the chili powder and cook until toasted, about 1 minute. Stir in the chicken broth, 3 cups water, the tomatoes, hominy, chicken, 1/4 teaspoon salt and a few grinds of pepper. Cover and bring to a boil, then lower the heat and simmer, uncovered, until the broth is slightly reduced and the vegetables are tender, about 5 minutes. Season with salt and pepper.
  • Ladle the soup into bowls. Top with the chips and scallions.

Nutrition Facts : Calories 470, Fat 24 grams, SaturatedFat 5 grams, Cholesterol 42 milligrams, Sodium 1316 milligrams, Carbohydrate 57 grams, Fiber 7 grams, Protein 26 grams, Sugar 11 grams

4 ears corn, shucked
2 tablespoons extra-virgin olive oil
1 large poblano chile pepper, stemmed and seeded, thinly sliced
1 onion, thinly sliced
Kosher salt and freshly ground pepper
1 teaspoon chili powder
4 cups low-sodium chicken broth
1 10-ounce can diced tomatoes with green chiles
1 15-ounce can hominy, drained and rinsed
4 cups shredded rotisserie chicken (about 12 ounces)
1 1/2 cups crushed tortilla chips
2 scallions, thinly sliced

TEX MEX CHICKEN TACO SOUP

This came from Unique & Easy Chicken Soup Recipes. I haven't tried this, just posting for safe keeping.

Provided by internetnut

Categories     Beans

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 15



Tex Mex Chicken Taco Soup image

Steps:

  • Saute onions, green bell peppers,and garlic in a small amount of vegetable oil.
  • Add chicken, taco seasoning mix, salsa, vegetables, beans, tomato paste, and chicken broth.
  • Adjust liquid to your liking. Bring to a slow simmer and simmer for 20 minutes.
  • Place cream cheese in separate bowl.
  • Using a measuring cup, take some of the hot liquid from the soup and pour over cream cheese to melt and then add back to the soup.
  • Simmer on low for another 10 minutes. Serve with tortilla chips and grated monterey jack cheese.
  • Variations: Serve over rice the second day. Add jalapeno for extra spice. Garnish with avocado, tortilla strips and onion. Use any beans.

Nutrition Facts : Calories 685.7, Fat 34, SaturatedFat 14.9, Cholesterol 137.3, Sodium 2868, Carbohydrate 55.3, Fiber 8.8, Sugar 17.5, Protein 44.8

1/2 cup diced onion
1/2 cup diced green bell pepper
1 tablespoon minced garlic
vegetable oil
1 lb chicken breast, boiled and shredded
1 ounce taco seasoning mix
8 ounces jarred salsa
14 ounces canned kernel corn
14 ounces hominy
16 ounces ranch style beans
8 ounces canned tomato paste
28 ounces canned chicken broth
8 ounces cream cheese
tortilla chips
grated monterey jack cheese

EASY TEX-MEX CHICKEN TACOS

Quick and full of flavor, you can adjust heat by removing the seeds from jalapeno. Garnish tacos with chipotle ranch, salsa verde, and avocado. I make the chipotle ranch with fat free sour cream to save a bit of calories.

Provided by yummers

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h

Yield 12

Number Of Ingredients 11



Easy Tex-Mex Chicken Tacos image

Steps:

  • Bring water to a boil in a saucepan; add rice and 1/4 cup olive oil. Bring liquid back to a boil, reduce heat to medium-low, cover saucepan, and simmer until rice is tender, 20 to 25 minutes.
  • Heat 1 tablespoon olive oil in a skillet over medium heat; cook and stir chicken and taco seasoning mix until chicken is no longer pink in the center, 5 to 10 minutes. Mix rice, black beans, Mexican cheese blend, olives, and jalapeno pepper into chicken; cook and stir until heated through, about 5 minutes.
  • Heat a separate skillet over medium-high heat; warm tortillas in skillet until pliable, 1 to 2 minutes per tortilla.
  • Fill each tortilla with about 1/2 cup chicken-rice mixture, folding tortilla over filling.
  • Heat bacon grease in a skillet over medium heat; fry the filled tortillas until crispy, 2 to 3 minutes per side.

Nutrition Facts : Calories 392.9 calories, Carbohydrate 49.3 g, Cholesterol 37.7 mg, Fat 13.8 g, Fiber 4.6 g, Protein 18.8 g, SaturatedFat 5.1 g, Sodium 1047.3 mg, Sugar 1.3 g

4 cups water
1 (16 ounce) package yellow rice
5 tablespoons olive oil, divided
1 pound boneless chicken, cut into 3/4-inch cubes
1 (1 ounce) package chicken taco seasoning mix
1 (16 ounce) can black beans, rinsed and drained
1 ½ cups shredded Mexican cheese blend
1 (4 ounce) can sliced olives
1 jalapeno pepper, seeded and minced
12 corn tortillas
1 tablespoon bacon grease

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