Thai Chicken With Broccoli And Oyster Sauce Recipes

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STIR-FRIED BROCCOLI IN OYSTER SAUCE

When I was growing up in Brooklyn, many of my friends had working parents who would leave them money to buy Chinese takeout for dinner. I would crave their chicken wings, plantains and chicken with broccoli, but my mother was less than happy with my junky leanings. So she decided to make better Chinese takeout food at home, which is how this simple broccoli dish came about. It's been a hit ever since. I never order chicken with broccoli at my local takeout anymore. (Chicken wings are a different story.) -Vivian Chan, Recipe Tester

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 8



Stir-Fried Broccoli in Oyster Sauce image

Steps:

  • Bring a large pot of salted water to a boil over medium-high heat. Trim the broccoli into florets and bite-size (1 1/2-inch) pieces of peeled stem. Add the broccoli to the pot and cook until crisp-tender, about 1 1/2 minutes. Strain in a colander.
  • Heat the oil in a large nonstick skillet over medium-high heat. When the oil is shimmering, add the garlic, ginger and jalapeno and cook until the garlic is golden and fragrant, about 45 seconds. Add the broccoli, oyster sauce, vinegar and 1/4 teaspoon salt and toss to coat.

Kosher salt
1 bunch broccoli (about 1 3/4 pounds)
2 tablespoons vegetable oil
2 cloves garlic, chopped
2 teaspoons finely grated fresh ginger
1 red jalapeno or Fresno chile, finely chopped (seeded optional)
1/4 cup oyster sauce
2 teaspoons rice wine vinegar

THAI CHICKEN AND BROCCOLI STIR-FRY

Make and share this Thai Chicken and Broccoli Stir-Fry recipe from Food.com.

Provided by PalatablePastime

Categories     Chicken Breast

Time 18m

Yield 4 serving(s)

Number Of Ingredients 12



Thai Chicken and Broccoli Stir-Fry image

Steps:

  • Heat 1 tbsp oil in wok over medium-high heat; add garlic, lemongrass, and chiles, heating until they become fragrant, then add chicken to wok.
  • Stir-fry chicken 3-4 minutes, or until chicken is cooked through; remove from pan and set aside.
  • Add another 1/2 tbsp oil to wok if needed; allow to heat and add broccoli florets, stir-frying for about 3-4 minutes or until broccoli is crisp-tender.
  • Return chicken to pan with broccoli and stir well.
  • Stir together peanut butter with chile sauce, galanga powder, and the juice of the half of lime until smooth; add to pan along with the fish sauce and blend well.
  • Add chopped basil right at the end, stir well and serve (with steamed jasmine rice!).

1 lb boneless skinless chicken breast, sliced thin
peanut oil
4 cloves garlic, minced
6 Thai red chili peppers, stemmed and sliced thin (amount to taste)
1 stalk fresh lemongrass, chopped
3 cups broccoli florets
1 tablespoon sambal oelek or 1 tablespoon other hot chili sauce
3 tablespoons fish sauce
1 tablespoon peanut butter
1/2 teaspoon galanga powder or 1/4 teaspoon ground ginger
1/2 fresh lime
1/3 cup chopped fresh basil

THAI CHICKEN

This recipe was created when we felt like having spicy, Oriental tasting food. It's delicious, and uses bold ingredients such as peanut butter, fresh ginger and sesame oil. Try serving over rice.

Provided by Debora

Categories     World Cuisine Recipes     Asian     Thai

Time 50m

Yield 4

Number Of Ingredients 11



Thai Chicken image

Steps:

  • In a large bowl, combine the soy sauce, garlic, ginger and hot pepper sauce. Mix well and place chicken in the bowl, turning to coat evenly. Cover and marinate in the refrigerator for at least one hour.
  • Heat the sesame oil in a Dutch oven over medium high heat. Add the brown sugar, stirring until dissolved. Add the onion and saute for 5 minutes. Add the chicken parts and saute for 5 minutes, turning to brown evenly. Pour in marinade, add the water and bring to a boil.
  • Reduce heat to low and simmer for 15 to 20 minutes. Add the peanut butter, stirring well, and simmer for 10 more minutes. Transfer chicken to a serving platter, pour sauce over, and garnish with the chives.

Nutrition Facts : Calories 465.6 calories, Carbohydrate 16.8 g, Cholesterol 188.4 mg, Fat 20.5 g, Fiber 2.6 g, Protein 53.4 g, SaturatedFat 4.1 g, Sodium 3930.3 mg, Sugar 7.1 g

1 cup soy sauce
8 cloves garlic, minced
1 tablespoon minced fresh ginger root
2 tablespoons hot pepper sauce
2 pounds skinless chicken thighs
1 tablespoon sesame oil
1 tablespoon brown sugar
1 onion, sliced
½ cup water
4 tablespoons crunchy peanut butter
2 tablespoons green onions, chopped

STIR-FRIED BROCCOLI WITH THAI OYSTER SAUCE

Broccoli Pad Nahm Man Hoi. An authentic Thai dish from cooking instructor, Kasma Loha-unchit Clark, www.thaifoodandtravel.com.

Provided by Mrs. Grosh

Categories     Onions

Time 30m

Yield 6 serving(s)

Number Of Ingredients 7



Stir-Fried Broccoli With Thai Oyster Sauce image

Steps:

  • Heat a wok over high heat until it begins to smoke. Swirl in the oil to coat its surface evenly. Let the oil heat for 15-20 seconds.
  • Add chopped garlic, followed 10 seconds later with the sliced shallots or onion (if using). Saute 15-20 seconds to flavor the oil.
  • Add broccoli. Toss with the oil for about a minute before sprinkling with oyster sauce to lightly coat the pieces. Stir-fry another minute.
  • Season with fish sauce.
  • If the stove is very hot, add 1-2 tablespoons water as needed to help steam the vegetable so it doesn't burn.
  • Continue to stir-fry until broccoli turns vibrant green and is crisply cooked.
  • Sprinkle generously with white pepper, stir well and transfer to serving dish.
  • Serve warm along with other dishes and steamed rice.

Nutrition Facts : Calories 115.4, Fat 5.3, SaturatedFat 0.8, Sodium 385.4, Carbohydrate 14.8, Fiber 5.3, Sugar 3.5, Protein 6

2 medium stalk broccoli, cut in small bite-size pieces
4 garlic cloves, chopped
2 -3 sliced shallots (optional) or 1/2 cup sliced onion (optional)
2 tablespoons peanut oil, for stir-frying
2 -3 tablespoons thai oyster sauce (nahm man hoi)
2 -3 teaspoons fish sauce, to taste (nahm bplah)
generous sprinkling white pepper

CHICKEN AND BROCCOLI STIR FRY WITH OYSTER SAUCE

Make and share this Chicken and Broccoli Stir Fry with Oyster Sauce recipe from Food.com.

Provided by Baz231

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 15



Chicken and Broccoli Stir Fry with Oyster Sauce image

Steps:

  • Heat 1 teaspoon of peanut oil in a large frying pan over medium heat. Add the broccoli and mushrooms and cook for approximately 4 minutes or until vegetables are tender.
  • Add the ginger and garlic to the pan and cook for 1 minute more.
  • Remove the vegetables from the pan; place them on a plate and cover.
  • Wipe the pan clean with a paper towel and turn the heat to high. Add the remaining tablespoon of oil.
  • Season the chicken pieces with salt and pepper and add them to the pan in a single layer. Cook for 4 minutes on each side until browned and cooked through.
  • Meanwhile, in a bowl whisk together the oyster sauce, chicken broth, sugar, sesame oil and soy sauce. In a small bowl mix the cornflour with a tablespoon of cold water.
  • Add the vegetables back to the pan and cook for 2 more minutes or until the vegetables are warmed through.
  • Pour the oyster sauce mixture over the chicken and vegetables; cook for 1 minute. Add the cornflour liquid and bring to a boil; cook for 1 more minute or until sauce has just started to thicken.
  • Serve immediately, with rice or noodles.

Nutrition Facts : Calories 376.8, Fat 12.8, SaturatedFat 2.3, Cholesterol 128, Sodium 886.9, Carbohydrate 17.5, Fiber 5, Sugar 5.3, Protein 48.9

800 g boneless skinless chicken breasts, cut into 1 . 5 cm pieces
1 teaspoon peanut oil
1 tablespoon peanut oil
1 head broccoli, cut into small florets (approx. 2 cups)
150 g sliced mushrooms (approx. 1 cup)
1 large carrot, julienned (approx. 1 cup)
2 teaspoons minced fresh ginger
2 teaspoons minced garlic
1/4 cup oyster sauce
1/4 cup low sodium chicken broth or 1/4 cup water
1 teaspoon sugar
2 teaspoons toasted sesame oil
1 teaspoon soy sauce
1 teaspoon cornflour
salt and pepper

THAI BEEF WITH BROCCOLI IN OYSTER SAUCE

Make and share this Thai Beef With Broccoli in Oyster Sauce recipe from Food.com.

Provided by hannahactually

Categories     Meat

Time 45m

Yield 4 serving(s)

Number Of Ingredients 9



Thai Beef With Broccoli in Oyster Sauce image

Steps:

  • Heat oil in deep, heavy skillet or wok over medium-high heat; add garlic and cook until a bit of garlic sizzles at once. Toss well. Add beef and toss until it changes color. Add broccoli florets and toss for about 1 min., until they turn shiny and bright green. Add oyster sauce, fish sauce, sugar, pepper, and water and cook 3-4 min., tossing often, until broccoli is tender and beef is cooked. Transfer to small serving platter and serve hot or warm.

Nutrition Facts : Calories 153.4, Fat 9.3, SaturatedFat 1.8, Cholesterol 37.4, Sodium 1002.9, Carbohydrate 4.7, Fiber 0.1, Sugar 1.4, Protein 13.8

2 tablespoons vegetable oil
1 tablespoon garlic, coarsely chopped
1/2 lb boneless beef roast, thinly sliced crosswise into 2-inch strips
1/4 lb broccoli floret, halved lengthwise
2 tablespoons oyster sauce
2 tablespoons fish sauce
1 teaspoon sugar
1/2 teaspoon pepper, freshly ground
1/2 cup water

THAI CHICKEN WITH BROCCOLI AND OYSTER SAUCE

Make and share this Thai Chicken With Broccoli and Oyster Sauce recipe from Food.com.

Provided by ratherbeswimmin

Categories     Chicken

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9



Thai Chicken With Broccoli and Oyster Sauce image

Steps:

  • In a small bowl, combine oyster sauce, fish sauce, sugar, pepper and chicken stock; stir well.
  • Heat a wok or a large deep skillet over high heat.
  • Add oil and swirl to coat pan.
  • Add garlic and toss well, until fragrant, about 15 seconds.
  • Add chicken and spread into a single layer.
  • Cook, undisturbed, until edges turn white, about 1 minute.
  • Toss well and cook for 30 seconds more.
  • Add broccoli florets and toss well.
  • Cook, tossing once, until bright green, for 1 minute.
  • Add oyster sauce mixture and toss well.
  • Cook, undisturbed, until chicken is cooked through and broccoli is tender-crisp.
  • Serve hot or warm--can serve over hot cooked rice.

Nutrition Facts : Calories 152.6, Fat 8.6, SaturatedFat 1.3, Cholesterol 36.9, Sodium 1052.1, Carbohydrate 4.9, Fiber 0.1, Sugar 1.7, Protein 13.8

2 tablespoons oyster sauce
2 tablespoons fish sauce
1 teaspoon sugar
1/2 teaspoon fresh ground pepper
1/3 cup chicken stock
8 ounces boneless skinless chicken breasts, cut into 1 1/2 inch pieces (can use thighs)
2 tablespoons vegetable oil
1 tablespoon chopped garlic
1 cup small broccoli floret

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