The Easiest Ever Carrot Sesame Salad Recipes
SESAME CARROT SALAD
This bright salad gains tons of flavor from fresh ginger and sesame oil.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 15m
Number Of Ingredients 6
Steps:
- In a large bowl, combine carrots, sesame seeds, vinegar, oil, and ginger. Season with salt and pepper; toss to combine. Salad can be served immediately or refrigerated up to 2 days and served chilled.
Nutrition Facts : Calories 107 g, Fat 5 g, Protein 2 g
SESAME, SUNFLOWER AND CARROT SALAD
This is such a beautiful salad to serve because of the ingredients' harmonizing colors. and it's super healthy to eat. This versatile side salad goes with just about every main dish! —Jessica Gerschitz, Jericho, New York
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings
Number Of Ingredients 11
Steps:
- Shred carrots with a hand grater or in a food processor fitted with grating attachment. Place carrots in a large bowl with next 4 ingredients. In a small bowl, whisk dressing ingredients until blended. Pour dressing over the carrot mixture; toss to coat. Cover and refrigerate for at least 1 hour before serving.
Nutrition Facts : Calories 283 calories, Fat 21g fat (3g saturated fat), Cholesterol 3mg cholesterol, Sodium 335mg sodium, Carbohydrate 22g carbohydrate (11g sugars, Fiber 5g fiber), Protein 6g protein.
THE EASIEST EVER CARROT-SESAME SALAD
True to its name this is a very easy carrot salad flavored with sesame oil. I found the recipe at justbento.com The salad stays fresh and crunchy even to the next day after making. In fact, the flavor mellows if you let it rest awhile.
Provided by Lorraine of AZ
Categories Vegetable
Time 10m
Yield 2-3 serving(s)
Number Of Ingredients 7
Steps:
- Peel the carrots and shred them with a coarse grater.
- Put in a bowl with the chopped parsley. Add the rest of the ingredients and mix well.
- The flavor mellows if you can let it rest for an hour or more (overnight is good).
- Drain off some of the juice when serving. The leftover juice is very tasty ad could be added to a green salad as dressing.
- VARIATIONS;.
- Add a tablespoon or so of toasted sesame seeds.
- Add some julienned red chili pepper for a spicy version.
- If you have access to an Japanese grocery, you can substitute dashi granules or konbu powder for the salt. You can substitute ponzu (a citrusy vinegar/condiment that makes a great salad dressing base) for the lemon juice.
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- In a small bowl or jar, whisk together the oil, soy sauce, lime juice, brown sugar, sesame oil, garlic, ginger, and crushed red pepper flakes. Set aside.
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- Heat a small pan to medium, then add 1.5 tbsp sesame seeds and toast for 5-7 minutes, stirring frequently. Remove from heat once they’re lightly browned and fragrant.
- Wash and peel carrots. Then julienne the carrots and put in a large bowl. We used 1.5lbs or 680g of carrots in this recipe. Add chopped 1/4 cup chopped scallions, 2 tbsp cilantro, and 2 tbsp basil and toss well to coat.
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