Thin Yogurt Sauce Recipes

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BASIC YOGURT SAUCE

Serve this yogurt with basmati rice, quinoa, or couscous. Use to garnish lamb, chicken or fish kebabs. Spoon a dollop into pureed soups and shellbeans just before serving. Or thin with a little water to make a creamy dressing ideal for romaine or little gem lettuces.

Provided by Samin Nosrat

Categories     sauces and gravies, side dish

Time 5m

Yield 1 1/4 cups

Number Of Ingredients 6



Basic Yogurt Sauce image

Steps:

  • In a medium mixing bowl, whisk together yogurt, mint, oil, lime juice, salt and 1 to 2 tablespoons water. Use a rasp grater to finely grate garlic into the bowl. Stir, taste and adjust salt and lime juice as needed. Cover and refrigerate leftovers for up to 5 days.

Nutrition Facts : @context http, Calories 181, UnsaturatedFat 9 grams, Carbohydrate 5 grams, Fat 16 grams, Fiber 0 grams, Protein 7 grams, SaturatedFat 4 grams, Sodium 278 milligrams, Sugar 3 grams

1 cup Greek-style yogurt, preferably whole milk yogurt (8 ounces/225 grams)
2 tablespoons finely chopped fresh mint leaves
2 tablespoons extra-virgin olive oil
2 tablespoons lime juice (from 1 large lime), more to taste
1/2 teaspoon salt, more to taste
1 garlic clove

YOGURT BASED SAUCES

Provided by Food Network

Categories     main-dish

Time 20m

Yield about 3 cups

Number Of Ingredients 8



Yogurt Based Sauces image

Steps:

  • In a small food processor make a puree of the herbs, ginger and jalapeno pepper. Mix this into the yogurt and add the scallion and cumin. Season the sauce with salt and pepper and blend in any of the other optional ingredients
  • Serve very cold; great against hot steak.

1/4 cup (packed) each mint, parsley and cilantro leaves
Nickel size round of fresh ginger
1 fresh jalapeno pepper, seeded
2 cups yogurt, preferably whole milk
1 scallion, thinly sliced
1/2 teaspoon toasted ground cumin
Salt to taste
Optional additions: 1/2 to 1 cup grated seeded cucumbers, or seeded diced tomatoes or 1/4 cup puree of roasted red peppers

TAHINI YOGURT SAUCE

Make and share this Tahini Yogurt Sauce recipe from Food.com.

Provided by s_pamgirl

Categories     Low Cholesterol

Time 5m

Yield 10 serving(s)

Number Of Ingredients 5



Tahini Yogurt Sauce image

Steps:

  • Process all ingredients in food processor until smooth.

Nutrition Facts : Calories 36.4, Fat 2.2, SaturatedFat 0.3, Cholesterol 0.3, Sodium 45.7, Carbohydrate 2.8, Fiber 0.4, Sugar 1.4, Protein 1.8

6 ounces fat free Greek yogurt
3 tablespoons tahini
2 tablespoons lemon juice
1 garlic clove, minced
1/8 teaspoon salt

LEMONY YOGURT SAUCE

This bright, creamy yogurt sauce is lightly flecked with herbs and is great for everything from drizzling over savory bowls of grains to spooning on top of fried rice, breakfast hash, or [Buckwheat Crepes](/recipes/food/views/Buckwheat-Crepes-with-Honeyed-Ricotta-and-Sauteed-Plums-51195420). Double the recipe for a larger group or to keep a little jar of the sauce in the refrigerator. It's season-less, really. Morning Notes: Depending on the kind of yogurt you use and how you prefer the consistency of this sauce, feel free to add a spoonful (or two) of cold water to thin it out.

Provided by Megan Gordon

Yield Serves 2

Number Of Ingredients 5



Lemony Yogurt Sauce image

Steps:

  • Whisk all the ingredients together in a small bowl. Refrigerate any leftovers in an airtight container for up to 3 days. If the sauce begins to separate, just give it a good stir before using.

1/2 cup / 120 ml plain yogurt (a runnier, non-Greek yogurt works best), homemade or store-bought
1 teaspoon grated lemon zest
1 teaspoon freshly squeezed lemon juice
1 tablespoon chopped fresh chives
Pinch of kosher salt

QUICK TAHINI YOGURT SAUCE

Try this on falafels, or any other Eastern dish. You could thin it out a bit and use it on salad too! Enjoy!

Provided by Nif_H

Categories     Sauces

Time 5m

Yield 1 1/4 cup

Number Of Ingredients 6



Quick Tahini Yogurt Sauce image

Steps:

  • Whisk together yogurt, tahini, garlic, lemon juice, salt and pepper. Thin with water to obtain a smooth sauce.

Nutrition Facts : Calories 330.1, Fat 23.7, SaturatedFat 6.5, Cholesterol 25.5, Sodium 117.3, Carbohydrate 20, Fiber 3.4, Sugar 9.3, Protein 13.4

1 cup whole milk yogurt
3 tablespoons tahini
1 teaspoon finely minced garlic
2 teaspoons fresh lemon juice
sea salt, to taste
ground pepper, to taste

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