TOFU AND CABBAGE SALAD WITH PEANUT DRESSING
Steps:
- Heat oil in a medium skillet over medium heat. Pat tofu strips dry, then sauté until light brown (about 4 minutes per side). Combine vegetables in a large bowl. In a medium bowl, mix dressing ingredients with 2 tbsp water (puree in blender for a smoother texture). Pour 3/4 dressing over vegetables and toss. Top salad with tofu strips and drizzle on remainder of dressing.
CRUNCHY VIETNAMESE CABBAGE SALAD WITH PAN-SEARED TOFU
Cabbages are the quintessential storage vegetable. You can cut a cabbage in quarters or thirds and use one piece at a time. The other hunks will keep, wrapped well in the vegetable crisper, for at least two weeks, and potentially a lot longer if you mist them with water every once in a while. That means you can buy one large cabbage and use it several times for different recipes, experiencing the deceptively versatile vegetable many ways. Fried tofu turns this Vietnamese-inspired slaw into more of a meal.
Provided by Melissa Clark
Categories easy, quick, salads and dressings
Time 30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- To make vinaigrette, whisk together 2 tablespoons soy sauce, brown sugar, 1 1/2 teaspoons fish sauce, lime zest and juice, jalapeño and garlic. Whisk in 3 tablespoons peanut oil.
- Pat the tofu dry with paper towels. Heat the remaining 1 tablespoon peanut oil in a large skillet, preferably nonstick. When it shimmers, add the tofu. Cook 3 minutes without moving, until golden brown on the bottom. Flip and cook 2 minutes more. Transfer to a paper towel-lined plate. In a small bowl, whisk together the remaining 1 1/2 tablespoons soy sauce and 1/2 teaspoon fish sauce. Move the tofu to a cutting board, and brush both sides of each slice generously with this mixture. Cut tofu into bite-size pieces.
- In a large bowl, toss together tofu, cabbage, carrot, peanuts, cilantro and vinaigrette. Garnish with more peanuts and cilantro.
Nutrition Facts : @context http, Calories 285, UnsaturatedFat 17 grams, Carbohydrate 16 grams, Fat 22 grams, Fiber 5 grams, Protein 11 grams, SaturatedFat 4 grams, Sodium 1094 milligrams, Sugar 7 grams, TransFat 0 grams
More about "tofu and cabbage salad with peanut dressing recipes"
THAI CRUNCH SALAD WITH PEANUT DRESSING - ONCE UPON A CHEF
Web Jul 18, 2013 ¼ cup creamy peanut butter 2 tablespoons unseasoned rice vinegar 2 tablespoons fresh lime juice, from one lime 3 tablespoons …
From onceuponachef.com
Cuisine Asian, ThaiTotal Time 30 minsCategory SaladsCalories 282 per serving
From onceuponachef.com
Cuisine Asian, ThaiTotal Time 30 minsCategory SaladsCalories 282 per serving
- For the dressing, combine all of the ingredients except for the cilantro in a blender and process until completely smooth. Add the cilantro and blend for a few seconds until the cilantro is finely chopped. Refrigerate until ready to serve.
- For the salad, combine all of the ingredients in a large bowl and toss to combine. If serving right away, drizzle the peanut dressing over top and toss; otherwise, serve the dressing on the side so the salad doesn't get soggy.
ASIAN CABBAGE SALAD WITH PEANUT DRESSING – …
Web Apr 20, 2020 Made with raw cabbage, carrots and almonds, topped with an easy ginger peanut dressing. Prep: 20 mins Cook: 5 mins Total: 25 …
From wellplated.com
4.9/5 (48)Total Time 25 minsCategory Salad, Side DishCalories 123 per serving
From wellplated.com
4.9/5 (48)Total Time 25 minsCategory Salad, Side DishCalories 123 per serving
- Preheat the oven to 350 degrees F. Spread the nuts in a single layer on an ungreased rimmed baking sheet. Toast for 4 to 6 minutes, until fragrant and crisp. Toss once halfway through and do not walk away during the last few minutes of cooking (TRUST ME). Immediately remove to a small bowl or plate (or if your salad is ready to go, you can add them directly to the serving bowl).
- In a medium mixing bowl or large liquid measuring cup, whisk together the dressing ingredients: rice vinegar, honey, soy sauce, peanut butter, and ginger. Pour enough over the salad to moisten it. Toss to coat. Assess the amount of dressing and add more as desired. Add the almonds and give the salad a final, light toss. If time allows, let marinade for 30 minutes prior to serving. Enjoy!
TOFU CUCUMBER SALAD WITH SPICY PEANUT DRESSING
Web Jun 19, 2020 To prepare dressing: Combine peanut butter, soy sauce, vinegar, sesame oil, black bean-garlic sauce, ginger, chile-garlic sauce (or Sriracha), sugar, garlic and ground peppercorns in a medium bowl; …
From eatingwell.com
From eatingwell.com
CHINESE CABBAGE SALAD WITH TOFU AND SPICY PEANUT …
Web 1 cup firm tofu, cubed 2 tablespoons black sesame seeds For the Spicy Peanut Sauce Dressing: 1/4 cup creamy peanut butter 2 tablespoons soy sauce 2 small cloves garlic, pressed through...
From onegreenplanet.org
From onegreenplanet.org
SESAME CABBAGE SALAD WITH CRISPY TOFU - HEATHER …
Web Feb 10, 2020 Instructions. In a large bowl, add the cabbage and the scallions. In the jar of a blender, combined the garlic, tahini, sesame oil, agave and vinegar. Puree on high until smooth. If it is too thick, add the …
From heatherchristo.com
From heatherchristo.com
ASIAN TOFU SALAD WITH THAI PEANUT DRESSING - VEGKITCHEN
Web Sep 5, 2018 Instructions. Preheat the oven to 375°F. Cut the tofu into cubes and bake for 25 minutes. Combine salad mix, cabbage, carrots, and fresh cilantro. In another bowl, make the salad dressing by combining …
From vegkitchen.com
From vegkitchen.com
CRUNCHY THAI PEANUT & QUINOA SALAD - COOKIE AND KATE
Web ¼ cup chopped roasted and salted peanuts, for garnish Peanut sauce ¼ cup smooth peanut butter 3 tablespoons reduced-sodium tamari or soy sauce 1 tablespoon maple syrup or honey 1 tablespoon rice vinegar 1 …
From cookieandkate.com
From cookieandkate.com
VEGAN THAI CHOPPED SALAD - RUNNING ON REAL FOOD
Web Sep 15, 2020 Chop all the veggies and either divide between 4 containers or bowls and top each with equal amounts of rice, tofu and peanut sauce or mix everything together in a large bowl and serve mixed. I like to mix the …
From runningonrealfood.com
From runningonrealfood.com
CRUNCHY THAI TOFU SALAD WITH PEANUT DRESSING - CROWDED …
Web Feb 15, 2022 Add cubed tofu to the bowl and stir gently to coat the pieces. Next, add cornstarch and toss again until all of the tofu is coated. (3) Spread the tofu out on a …
From crowdedkitchen.com
5/5 (2)Total Time 1 hrCategory SaladsCalories 861 per serving
From crowdedkitchen.com
5/5 (2)Total Time 1 hrCategory SaladsCalories 861 per serving
TOFU AND CABBAGE SALAD WITH PEANUT DRESSING RECIPE | SELF
Web Sep 27, 2004 ¼cup creamy peanut butter 1tablespoon fresh lime juice ½teaspoon soy sauce (light or regular) Directions Heat oil in a medium skillet over medium heat. Pat tofu …
From self.com
Servings 4Calories 258 per servingEstimated Reading Time 50 secs
From self.com
Servings 4Calories 258 per servingEstimated Reading Time 50 secs
RAW RAINBOW NOODLE SALAD WITH PEANUT DRESSING - MB RECIPES
Web Optional: Steam snap peas by adding to a steamer basket inserted into a saucepan with 1/2 inch of water. Bring to a low boil, cover, and steam for 1-2 minutes. Remove from heat …
From minimalistbaker.com
From minimalistbaker.com
CABBAGE SALAD WITH CRISPY TOFU RECIPE - LEITE'S CULINARIA
Web Jul 24, 2018 2 medium carrots peeled and grated on the large holes of a box grater 3/4 cup unsalted peanuts toasted and crushed 4 scallions sliced thin 1/2 cup whole cilantro …
From leitesculinaria.com
From leitesculinaria.com
15 COLORFUL AND FLAVORFUL LOW FODMAP CABBAGE RECIPES THAT ARE …
Web May 2, 2023 Cabbage, bell peppers, carrots, cucumbers and a flavor packed dressing with soy sauce, fish sauce, brown sugar, peanut butter, lime juice and sambal oelek …
From fodmapeveryday.com
From fodmapeveryday.com
CHOPPED SALAD WITH SRIRACHA TOFU & PEANUT DRESSING
Web Jan 17, 2020 Directions. Divide salad mix among 4 single-serving containers with lids. Top each with 1/2 cup edamame and one-fourth of the tofu. Transfer 2 tablespoons …
From eatingwell.com
From eatingwell.com
CRUNCHY CABBAGE SALAD WITH SPICY PEANUT DRESSING - RECIPES
Web In a large bowl, whisk together the vinegar, peanut butter, jalapeño, water, honey, and salt until combined. Add the coleslaw mix, bell pepper, and green onions to the dressing. …
From recipes.heart.org
From recipes.heart.org
LINDSEY JIN ON INSTAGRAM: "I KNOW THE CHINESE CHOPPED CHICKEN …
Web 23 likes, 0 comments - Lindsey Jin (@lindseyj_eats) on Instagram on April 5, 2022: "I know the Chinese chopped chicken salad is a popular menu item at many restaurants. I …
From instagram.com
From instagram.com
EASY RECIPES FOR WHEN YOU'RE BURNED OUT - THE NEW YORK TIMES
Web Apr 26, 2023 Combine cooked rice with sautéed onion, chile and tomato, top with Cheddar, then broil until golden brown. Recipe: Tomato Rice With Crispy Cheddar. 17. White …
From nytimes.com
From nytimes.com
EASY LUNCH RECIPES TO MAKE AT HOME - RECIPES FROM NYT COOKING
Web Quick sandwiches, make-ahead soups, easy salad recipes and so much more for lunch. Quick sandwiches, make-ahead soups, easy salad recipes and so much more for lunch. …
From cooking.nytimes.com
From cooking.nytimes.com
CRISPY SALMON SALAD WITH CABBAGE AND PEANUT DRESSING
Web Apr 20, 2023 Make the Crispy Salmon: Whisk together the ingredients for the coconut aminos, sesame oil, garlic, and rice vinegar in a small bowl or measuring cup. Set aside …
From theroastedroot.net
From theroastedroot.net
GO-TO SALAD RECIPE: PEANUT, CARROT AND CABBAGE SLAW
Web Jan 29, 2020 To make the dressing, combine all of the dressing ingredients in a small bowl and whisk vigorously to combine. In a large salad bowl, combine cabbage, carrot, …
From thekitchn.com
From thekitchn.com
MISO CRUNCH SALAD RECIPE - PINCH OF YUM
Web Apr 24, 2023 Instructions. Shake all dressing ingredients in a jar, or blend together in a small food processor (affiliate link) until smooth. If it’s on the thicker side, add a bit of …
From pinchofyum.com
From pinchofyum.com
RECIPE: TOFU AND BROCCOLI SALAD WITH PEANUT BUTTER DRESSING
Web Aug 19, 2020 Place the peanut butter, rice vinegar, tamari or soy sauce, water, Sriracha (if using), and sesame oil in a bowl and whisk until smooth; set aside. Place the broccoli …
From thekitchn.com
From thekitchn.com
GRILLED TOFU SALAD WITH SPICY PEANUT DRESSING RECIPE - DIATRIBE
Web Aug 3, 2020 Once the tofu is slightly cooled, stack four pieces on a cutting board at a time and cut them into sticks. Put the cabbage, cucumbers, grated apple, and cilantro in the …
From diatribe.org
From diatribe.org
TOFU CABBAGE SALAD WITH KIMCHI MISO DRESSING AND PEANUTS
Web Dec 26, 2014 1. cup shredded carrots. 4. ounces leftover tofu from Brussels Sprouts and Tofu Stir-Fry (click here for recipe) 2. tablespoons Kimchi Miso Dressing (click here for …
From bonappetit.com
From bonappetit.com
ASIAN KALE & TOFU SALAD WITH PEANUT DRESSING - THE GARDEN GRAZER
Web Aug 19, 2022 Prepare the salad: Finely chop kale (large stems removed). Place in a large bowl and lightly massage to tenderize. Shred carrot and cabbage. Slice green onions. …
From thegardengrazer.com
From thegardengrazer.com
50+ BEST SALAD RECIPES - 101 COOKBOOKS
Web Oct 21, 2022 A peanut noodle salad recipe featuring soba noodles punctuated with spring onions, tofu, peanuts, and asparagus. Asparagus Panzanella A simple asparagus …
From 101cookbooks.com
From 101cookbooks.com
RECIPE: SEARED AHI TUNA ON A NOODLE SALAD WITH MISO PEANUT …
Web 1 day ago Chef Michael Varga shows how to make a noodle salad with ahi tuna, mango, and smoked bacon with a miso peanut sauce. – sushi grade ahi tuna – bagel … Global …
From flipboard.com
From flipboard.com
THAI SALAD WITH PEANUT DRESSING - BEING NUTRITIOUS
Web Sep 1, 2021 Preheat oven to 350 degrees. Make the Baked Tofu by adding the first 4 ingredients in a small bowl. Whisk to combine. Arrange tofu slices in a 9×12 baking dish, …
From beingnutritious.com
From beingnutritious.com
DISNEY EATS: FOODIE GUIDE TO ASIAN AMERICAN PACIFIC ISLANDER …
Web 20 hours ago Pūpū Appetizer Menu: A selection of Hawaiian Ahi, Futomaki-style sushi rolls, and Nigiri-style sushi rolls including the signature ‘Ōlelo ‘Ahi Poke with pier 38 …
From disneyparks.disney.go.com
From disneyparks.disney.go.com
ASIAN CHICKEN SALAD WITH SESAME PEANUT DRESSING RECIPE - DINNER, …
Web 8 hours ago To make the dressing, whisk together peanut butter, soy sauce, rice wine vinegar, sriracha, sesame oil, and water. To make the salad, to a large bowl add the …
From dinnerthendessert.com
From dinnerthendessert.com
You'll also love