Tomatoes And Onions Colombian Hogao Recipes

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TOMATOES AND ONIONS - COLOMBIAN HOGAO

Colombian Hogao is a condiment used throughout the entire Hispanic world. Its composition and uses vary greatly from country to country as does its name. In the Caribbean version, for example, you may have heard it called "Sofrito". Whatever you call it, it's tangy and it's great! Another great quality of hogao is that you can always adjust it to your taste; if you like the taste of tomatoes more than you do the onions, use more tomatoes, etc. This is one of those recipes that you really can't mess-up. Here is a very simple and quick way to prepare it. For a real treat, try using two tablespoons of rendered bacon fat instead of butter, yummmmm. (Ouch! My poor heart!)

Provided by Fabio

Categories     Vegetable

Time 40m

Yield 20 serving(s)

Number Of Ingredients 8



Tomatoes and Onions - Colombian Hogao image

Steps:

  • 1. Melt butter in a large frying pan over medium heat.
  • 2. Drop all ingredients into the melted butter and mix thoroughly.
  • 3. Cook over medium heat for approximately 10 minutes stirring often.
  • 4. Reduce heat to simmer and cook for another 10 minutes stirring occasionally.
  • 5. Serve.
  • Serving suggestions: Hogao can be used in a variety of ways. In Colombia, we use it for just about everything. We put it on top of our arepas (corn meal patties), on top of beans, boiled potatoes, rice, meats of all kinds, yuca, plantains, etc., etc. We also mix it with fried potatoes, eggs or anything else that we want to add flavor to. One of my favorite uses is to simply spread some hogao on top of a warm flour tortilla, roll it up and eat it as a snack. In the mornings, I mix it with an egg and make a breakfast burrito out of it. The uses of hogao are as varied as the people who eat it every day.
  • BTW, when you finish making the hogao and you have stored it in you favorite Tupperware container, grab a piece of white bread and sop-up the dripping in the frying pan. Man! That's good stuff!

Nutrition Facts : Calories 51.6, Fat 4.7, SaturatedFat 2.9, Cholesterol 12.2, Sodium 219.5, Carbohydrate 2.3, Fiber 0.7, Sugar 1, Protein 0.6

3 large tomatoes (firm, diced in 1/2 inch chunks)
2 bunches green onions (chopped)
1 bunch fresh cilantro (Finely chop the leaves, discard the stems)
1 small white onions (finely diced) (optional) or 1 small yellow onion (finely diced) (optional)
8 tablespoons butter
2 teaspoons ground cumin
2 teaspoons garlic powder
2 teaspoons kosher salt

COLOMBIAN TOMATO AND ONION SAUCE (HOGAO)

Make and share this Colombian Tomato and Onion Sauce (Hogao) recipe from Food.com.

Provided by Pinay0618

Categories     Sauces

Time 25m

Yield 2 cups

Number Of Ingredients 8



Colombian Tomato and Onion Sauce (Hogao) image

Steps:

  • Heat the oil in a saucepan, add the tomatoes, scallions, garlic, ground cumin and cook gently for 10 minutes, stirring until softened.
  • Reduce the heat to low, add the salt, pepper and cilantro, cook for 10 minutes more, stirring occasionally until the sauce has thickened. Check and adjust the seasoning.

Nutrition Facts : Calories 236, Fat 21.1, SaturatedFat 2.8, Sodium 310.7, Carbohydrate 11.9, Fiber 3.7, Sugar 6, Protein 2.9

3 tablespoons vegetable oil
1 cup chopped scallion
2 cups chopped fresh tomatoes
1 garlic clove, minced
1 teaspoon ground cumin
1/4 teaspoon salt
1/4 teaspoon ground pepper
1/4 cup chopped fresh cilantro

HOGAO - COLOMBIAN TOMATO AND ONION SAUCE

Hogao is a very important condiment in Colombian cooking. It's a savory mix of tomatoes, onions, garlic, and cilantro - sautéed until soft and fragrant. Hogao is very personal - every family has their own version, so experiment and make it your own. The Sazón Goya is optional - it adds flavor (MSG) and some golden color. You could substitute chicken bouillon and a pinch of turmeric. Hogao is served as a condiment alongside many dishes, such as bandeja paisa and arepas, but it's also used as a base preparation or seasoning. To make delicious Colombian red beans, for example, you start with a basic hogao.

Provided by JackieOhNo

Categories     Sauces

Time 25m

Yield 1 1/2 cups

Number Of Ingredients 10



Hogao - Colombian Tomato and Onion Sauce image

Steps:

  • Place the chopped onions, tomatoes, green onions, green pepper, garlic, olive oil, cumin, and sazón goya in a large skillet.
  • Cook over medium heat, stirring often, until vegetables are soft and fragrant, about 10 minutes.
  • Add the cilantro and continue to cook for about 5 more minutes, until the mixture is very soft and well mixed. Remove from heat and let cool.
  • Hogao can be stored for up to a week in an airtight container in the refrigerator.

Nutrition Facts : Calories 330.4, Fat 27.7, SaturatedFat 3.9, Sodium 22.7, Carbohydrate 20.4, Fiber 5.2, Sugar 9.4, Protein 3.9

1 medium onion, finely chopped
2 ripe tomatoes, finely chopped
3 garlic cloves, minced
4 green onions, finely chopped
1/2 green pepper (about 1/3 cup finely chopped)
3 tablespoons olive oil
1/2 teaspoon cumin
2 teaspoons goya sazon azafran seasoning
1/4 cup coarsely chopped cilantro leaf
salt and pepper

TOMATO-ONION CASSEROLE

If you're a fan the juicy flavor of roasted tomatoes, this easy brunch dish is for you.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 55m

Number Of Ingredients 4



Tomato-Onion Casserole image

Steps:

  • Preheat oven to 450 degrees. In a 9-by-13-inch baking dish, arrange tomatoes and onions in rows, overlapping slightly. Drizzle with oil and season with salt and pepper. Bake until tomatoes are lightly browned and onions are tender, about 45 minutes. Serve warm or at room temperature.

Nutrition Facts : Calories 66 g, Fat 4 g, Fiber 2 g, Protein 1 g

4 large tomatoes (about 2 pounds), cut crosswise into 1/2-inch slices
1 large or 2 medium red onions (about 1 pound), cut crosswise into 1/4-inch rounds
2 tablespoons extra-virgin olive oil
Coarse salt and ground pepper

ROASTED TOMATOES & RED ONIONS

Try a mix of smallish tomatoes such as baby plum, cherry and pomodorino. This recipe works well as a side for eggy and cheesy dishes!

Provided by Good Food team

Categories     Side dish

Time 20m

Number Of Ingredients 5



Roasted tomatoes & red onions image

Steps:

  • Put the onion in the middle of a large square of double thickness foil. Fold up the sides of the foil to make a baking tray. Scatter the tomatoes on top of the onion and drizzle 3 tbsp olive oil over. Add the garlic and thyme and season. Put the foil on a rack on the barbecue and cook for about 15 mins, or until the onions and the tomatoes are tender. If you are using an oven, put everything into a roasting tray and cook at 220C / fan 200C / gas 7 for 20 mins. Serve with herb omelettes.

2 red onions , halved and sliced
500g mixed small tomato , such as baby plum, cherry and pomodorino
olive oil
3 garlic cloves , bashed
3 thyme sprigs

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