SPICY YOGURT SAUCE
Steps:
- Saute the onions and chiles in the oil until tender, about 10 minutes. Add the cumin and coriander and saute for a minute, stirring constantly. Stir in the tomato and flour and cook for 2 minutes. Finally, stir in the yogurt. Heat the sauce thoroughly, but do not allow it to boil or the yogurt will curdle. Add salt to taste and serve
TOMATO YOGURT SAUCE
Make and share this Tomato Yogurt Sauce recipe from Food.com.
Provided by SJG3483
Categories Sauces
Time 15m
Yield 1-1 1/2 cups, 4-6 serving(s)
Number Of Ingredients 6
Steps:
- In a saucepan, heat the oil and sauté garlic.
- Stir in tomato paste, oregano, and pepper.
- Stir until sauce is heated through.
- Remove from heat and stir in yogurt.
- Warm mixture on low heat just until it is warmed.
Nutrition Facts : Calories 95.8, Fat 4.5, SaturatedFat 1.5, Cholesterol 8, Sodium 70.3, Carbohydrate 11.7, Fiber 2.1, Sugar 7.3, Protein 4.1
YOGURT & SPICE CRUSTED ROAST POTATOES
A superhealthy side dish which goes especially well with Indian mains
Provided by Deena Kakaya
Categories Dinner, Side dish
Time 40m
Number Of Ingredients 8
Steps:
- Cover the potatoes with lots of cold water in a medium saucepan, bring to the boil then simmer for 4 mins. Drain and leave until cool.
- Grease a baking tray. Mix together all the marinade ingredients with a pinch of salt, ensuring they're well combined. Dip potatoes in the marinade, making sure they're well coated, then place on the baking tray. Leave to marinate in the fridge for 30 mins.
- Heat oven to 200C/180C fan/gas 6. Place baking tray in the oven and cook potatoes for 20 mins, until browned and crisp.
Nutrition Facts : Calories 360 calories, Fat 12 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 55 grams carbohydrates, Sugar 9 grams sugar, Fiber 4 grams fiber, Protein 12 grams protein, Sodium 0.22 milligram of sodium
TOMATOES IN SPICY YOGURT SAUCE
I have several varieties of tomatoes I want to try in this recipe - from the robust & tart Chesapeakes to sweet Pink Ping Pongs, magenta Madagascars and the little beefsteak looking Red Calabash. From Sunset foodies who recommend serving alongside fish with rice. Will work for us!
Provided by Busters friend
Categories Lunch/Snacks
Time 25m
Yield 4-8 serving(s)
Number Of Ingredients 12
Steps:
- Bring a large pot of water to boil. Meanwhile, fill a large bowl with cold water and a few ice cubes and set near the pot. Put tomatoes in boiling water for 10 seconds each, then use a slotted spoon to transfer them to ice water. Drain tomatoes and pat dry. Core (as needed) and peel tomatoes (leave them whole). Set aside.
- In a large frying pan, heat oil over high heat. When hot, add cumin seeds and mustard seeds and reduce heat to medium-high. Cover and cook until seeds start to pop, about 2 minutes. Remove cover and add butter. When butter is melted, add turmeric and cayenne and cook, stirring, until fragrant, about 1 minute. Add garlic, chiles, and salt. Cook, stirring, until fragrant, about 1 minute. Reduce heat to low.
- Add yogurt and stir in one direction until smooth. Add tomatoes. Gently stir to coat with sauce. Cook until tomatoes are just warm, about 5 minutes. Garnish with cilantro if you like and serve warm, with plenty of sauce.
Nutrition Facts : Calories 155.4, Fat 9.9, SaturatedFat 5.2, Cholesterol 23.2, Sodium 664.8, Carbohydrate 14.3, Fiber 3.2, Sugar 9.1, Protein 4.9
BASIC YOGURT SAUCE
Serve this yogurt with basmati rice, quinoa, or couscous. Use to garnish lamb, chicken or fish kebabs. Spoon a dollop into pureed soups and shellbeans just before serving. Or thin with a little water to make a creamy dressing ideal for romaine or little gem lettuces.
Provided by Samin Nosrat
Categories sauces and gravies, side dish
Time 5m
Yield 1 1/4 cups
Number Of Ingredients 6
Steps:
- In a medium mixing bowl, whisk together yogurt, mint, oil, lime juice, salt and 1 to 2 tablespoons water. Use a rasp grater to finely grate garlic into the bowl. Stir, taste and adjust salt and lime juice as needed. Cover and refrigerate leftovers for up to 5 days.
Nutrition Facts : @context http, Calories 181, UnsaturatedFat 9 grams, Carbohydrate 5 grams, Fat 16 grams, Fiber 0 grams, Protein 7 grams, SaturatedFat 4 grams, Sodium 278 milligrams, Sugar 3 grams
More about "tomatoes in spicy yogurt sauce recipes"
TOMATOES IN SPICY YOGURT SAUCE RECIPE -SUNSET MAGAZINE
From sunset.com
Servings 4-8Calories 78 per servingEstimated Reading Time 1 min
- Bring a large pot of water to boil. Meanwhile, fill a large bowl with cold water and a few ice cubes and set near the pot. Put tomatoes in boiling water for 10 seconds each, then use a slotted spoon to transfer them to ice water. Drain tomatoes and pat dry. Core and peel tomatoes (leave them whole). Set aside.
- In a large frying pan, heat oil over high heat. When hot, add cumin seeds and mustard seeds and reduce heat to medium-high. Cover and cook until seeds start to pop, about 2 minutes. Remove cover and add butter. When butter is melted, add turmeric and cayenne and cook, stirring, until fragrant, about 1 minute. Add garlic, chiles, and salt. Cook, stirring, until fragrant, about 1 minute. Reduce heat to low. Add yogurt and stir in one direction until smooth. Add tomatoes. Gently stir to coat with sauce. Cook until tomatoes are just warm, about 5 minutes. Garnish with cilantro if you like and serve warm, with plenty of sauce.
SPICY OVEN ROASTED TOMATOES WITH YOGURT RECIPE ON …
From food52.com
Cuisine AmericanCategory AppetizerServings 4
CREAMY SOUTHWEST PASTA WITH SPICY GREEK YOGURT SAUCE
From tastykitchen.com
3/5
SOUTHERN FRIED GREEN TOMATOES WITH SPICY REMOULADE …
From thesuburbansoapbox.com
BAKED FALAFEL WITH SPICY TOMATO-YOGURT SAUCE | READY …
From readyseteat.com
YOGURT GARLIC SAUCE RECIPE - THE SPRUCE EATS
From thespruceeats.com
SHAKSHUKA (EGGS POACHED IN SPICY TOMATO SAUCE) RECIPE
From eatingwell.com
SPICY ARRABBIATA SAUCE RECIPE - NICKY'S KITCHEN SANCTUARY
From kitchensanctuary.com
10+ DIABETES-FRIENDLY SANDWICH RECIPES FOR LUNCH | EATINGWELL
From eatingwell.com
10 BEST WASABI YOGURT SAUCE RECIPES | YUMMLY
From yummly.com
EASY QUESADILLA SAUCE RECIPE (PERFECT SAUCE FOR DIPPING!)
From mysaucerecipes.com
FALAFEL SALAD WITH SPICY YOGURT SAUCE - PUREWOW
From purewow.com
SPICY WATERMELON WITH TOMATOES, PROSCIUTTO & SALTED-LIME …
From food52.com
TOMATOES IN SPICY YOGURT SAUCE RECIPE -SUNSET MAGAZINE
10 BEST SPICY YOGURT SAUCE RECIPES | YUMMLY
From yummly.com
10 BEST PLAIN YOGURT SAUCES RECIPES | YUMMLY
From yummly.com
TOMATOES IN SPICY YOGURT SAUCE RECIPE | RECIPE | FRESH TOMATO …
From pinterest.com
ISRAELI-SPICED TOMATO AND CHICKPEA SALAD | ALEXANDRA'S KITCHEN
From alexandracooks.com
15 TRADER JOE’S CHICKEN TIKKA MASALA SIMMER SAUCE RECIPE
From selectedrecipe.com
CHICKEN CURRY WITH TOMATO YOGURT SAUCE RECIPE - KATE WINSLOW
From foodandwine.com
You'll also love