Two Bean Chipotle Hummus Recipes

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CHIPOTLE HUMMUS

Provided by Marcela Valladolid

Categories     appetizer

Time 10m

Yield 3/4 cup

Number Of Ingredients 9



Chipotle Hummus image

Steps:

  • Put the garbanzo beans, chipotle adobo sauce, lemon juice, sesame paste if using and the garlic in a processor and blend until combined. With the machine running, add the olive oil until well incorporated.
  • Transfer the hummus to a medium bowl. Season with salt and pepper. Drizzle with olive oil and a few drops of chipotle adobo sauce, and garnish with fresh cilantro. Serve with tortilla chips or crudites.

One 15.5-ounce can garbanzo beans, rinsed and drained
2 tablespoons adobo sauce (from canned chipotles), plus additional for garnish
1 tablespoon fresh lemon juice
2 teaspoons sesame seed paste (tahini), optional
2 cloves garlic
1/3 cup olive oil, plus additional for garnish
Kosher salt and freshly ground black pepper
1 tablespoon chopped fresh cilantro
Serving suggestions: tortilla chips or crudites

SMOKY CHIPOTLE HUMMUS

Don't spend your good money on tiny containers of store-bought hummus! Make your own! This recipe is a fun twist on traditional hummus recipes. The chipotle pepper and cumin lend a bit of heat and smokiness, while the cilantro brightens the flavor. Perfect for entertaining a crowd! Serve with pita chips and fresh vegetables.

Provided by SAVVYHOSTESS

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 15m

Yield 20

Number Of Ingredients 13



Smoky Chipotle Hummus image

Steps:

  • Place the garbanzo beans, water, tahini, lemon juice, olive oil, chipotle pepper, garlic, and cumin in the bowl of a food processor; blend until smooth. Add the red peppers, sun-dried tomatoes, cilantro, salt, and pepper. Pulse the mixture until the ingredients are coarsely chopped into the hummus base. Transfer to a serving bowl, cover, and chill until ready to serve.

Nutrition Facts : Calories 89.6 calories, Carbohydrate 11.9 g, Fat 3.7 g, Fiber 2.4 g, Protein 2.9 g, SaturatedFat 0.5 g, Sodium 235.3 mg, Sugar 0.4 g

2 (15.5 ounce) cans garbanzo beans, drained
½ cup water
¼ cup tahini (sesame-seed paste)
¼ cup fresh lemon juice
2 tablespoons olive oil
1 canned chipotle pepper in adobo sauce
2 cloves garlic
1 ½ teaspoons cumin
1 (7 ounce) jar roasted red bell peppers, drained
6 oil-packed sun-dried tomatoes, drained
½ cup chopped cilantro
½ teaspoon salt
ground black pepper to taste

TWO-BEAN HUMMUS

My children love this easy hummus and even like to help me make it! Hummus is a great way to sneak some beans and important soluble fiber into their diets. I also serve this in a bread bowl with my vegetable platter for our Thanksgiving dinner. -Kelly Andreas, Eau Claire, Wisconsin

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 2 cups

Number Of Ingredients 7



Two-Bean Hummus image

Steps:

  • Process first 6 ingredients in a food processor until smooth. Transfer to a serving bowl; serve with vegetables.

Nutrition Facts : Calories 152 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 209mg sodium, Carbohydrate 16g carbohydrate (1g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges

1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 can (15 ounces) cannellini beans, rinsed and drained
1/4 cup olive oil
2 tablespoons lemon juice
2 garlic cloves, minced
1/4 teaspoon salt
Assorted fresh vegetables

CHIPOTLE HUMMUS

Smokey flavor with a subtle heat. I love hummus and try new variations when I get the chance. This is one of my family's new favorites.

Provided by Jess217

Categories     Beans

Time 20m

Yield 4 cups, 10 serving(s)

Number Of Ingredients 10



Chipotle Hummus image

Steps:

  • Combine both cans of garbanzo beans, tahini, olive oil, garlic, chipotle peppers, and cumin in a food processor (or blender). Blend until smooth.
  • Add cilantro, salt, and pepper pulse until mixed.
  • Cover and chill until ready to serve.

1 (15 ounce) can garbanzo beans, drained
1 (15 ounce) can garbanzo beans, undrained and heated (but do not boil)
1/4 cup tahini sauce
2 tablespoons olive oil
2 -3 garlic cloves
2 chipotle chiles in adobo (canned)
1 1/2 teaspoons cumin
1/2 teaspoon salt
1/2 cup cilantro
ground black pepper

TWO BEAN CHIPOTLE HUMMUS

I created this recipe in an attempt to make a hummus that my husband would like. He doesn't like the texture of chickpeas. The Great Northern beans really make this creamy without the addition of things like additional fat, yogurt, or tofu - all things I've tried and didn't care for. Since the white beans are mild in flavor, the garbanzo bean flavor still comes through just fine. Feel free to adjust the seasonings to get it the way you like it best. I do not add salt when using canned beans, but I probably would add a little bit of sea salt if I were using beans cooked from dry.

Provided by Vino Girl

Categories     Spreads

Time 15m

Yield 12 serving(s)

Number Of Ingredients 9



Two Bean Chipotle Hummus image

Steps:

  • Place garlic, chipotle pepper, lemon juice, and tahini in a food processor or mini chopper.
  • Pulse until chopped.
  • Add in beans and pulse, adding in a little water at a time until it reaches the smoothness you like.
  • Stir in pepper and paprika, and refrigerate until ready to serve.

Nutrition Facts : Calories 86.7, Fat 1.2, SaturatedFat 0.2, Sodium 111.2, Carbohydrate 15.2, Fiber 3.8, Sugar 0.1, Protein 4.5

1 (15 1/2 ounce) can chickpeas, rinsed and drained (garbanzo beans)
1 (15 1/2 ounce) can great northern beans, rinsed and drained
1/2 chipotle pepper
3 garlic cloves
2 tablespoons lemon juice
1 tablespoon peanut butter or 1 tablespoon peanut oil
1/2 teaspoon fresh ground black pepper
1/2 teaspoon paprika
water, as needed

2-BEAN CHILI

This colorful chili features ground beef, green pepper, onion and beans in a spicy tomato gravy.

Provided by Campbell's Kitchen

Categories     Trusted Brands: Recipes and Tips     Campbell's Kitchen

Time 25m

Yield 6

Number Of Ingredients 12



2-Bean Chili image

Steps:

  • Cook beef, green pepper, onion, chili powder and black pepper in skillet until browned. Pour off fat.
  • Add tomato juice and beans and heat through. Top with sour cream, green onions, cheese and tomato.

Nutrition Facts : Calories 493.5 calories, Carbohydrate 39.9 g, Cholesterol 77.3 mg, Fat 26 g, Fiber 11.8 g, Protein 26.7 g, SaturatedFat 11.4 g, Sodium 637.4 mg, Sugar 6.9 g

1 pound ground beef
1 large green pepper, chopped
1 large onion, chopped
2 tablespoons chili powder
¼ teaspoon ground black pepper
3 cups Campbell's® Tomato Juice Tomato Juice
1 (15 ounce) can kidney beans, rinsed and drained
1 (15 ounce) can great Northern beans, rinsed and drained
¼ cup sour cream
1 bunch sliced green onion
6 tablespoons shredded Cheddar cheese
1 medium chopped tomato

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