Unfried Sweet Potato Fries Recipes

Steps:

• Peel the sweet potatoes on a cutting board.
• Trim the ends of the potatoes and cut into ½-inch (1 cm) thick matchsticks.
• Add the cut potatoes to a large bowl of water and soak for 1 hour.
• Drain the potatoes in a colander, and rinse with cold water.
• Preheat the oven to 425˚F (220˚C).
• Thoroughly dry the sweet potato matchsticks with paper towels.
• Add the sweet potatoes to a large bowl and sprinkle with cornstarch, tossing until fully coated.
• Drizzle the grapeseed oil over the potatoes, add the paprika, garlic powder, and pepper. Toss to coat.
• Arrange the sweet potatoes in a single layer on a greased, foil-lined baking sheet.
• Bake for 15 minutes. Use a spatula to turn the sweet potato fries over.
• Bake for another 15 minutes.
• Turn off the oven and crack the door open, then let the sweet potatoes rest in the oven for 10 minutes.
• Season the fries with salt.
• Enjoy!

Steps:

• Preheat oven to 425ºF/220ºC.
• Slice the ends off of the sweet potato and then slice it in half. Take one half and slice it horizontally 4 times then slice vertically 4 times to cut into fries.
• In a large bowl mix fries and ingredients until evenly spread.
• Place fries on a prepared baking sheet and bake for 25 minutes or until fluffy inside and crunchy on the outside.
• Enjoy!

Steps:

• Preheat the air fryer to 400 degrees F (200 degrees C).
• Combine sweet potato fries and canola oil in a bowl and mix. Season with salt, pepper, garlic powder, and paprika. Mix until all fries are evenly coated.
• Divide sweet potatoes into 2 or 3 batches for cooking. Place an even layer of sweet potatoes in the fry basket, insert in the air fryer, and cook until golden, about 10 minutes. Repeat with remaining sweet potatoes.

Steps:

• Preheat oven to 350 degrees.
• Scrub sweet potato and remove any bad spots.
• Cut the sweet potato up into thin matchsticks (as for fries).
• Leave the skin on.
• Place on large cookie sheet with aluminum foil (so you don't have a messy pan to clean) coated lightly with cooking spray.
• Spray sweet potatoes with cooking spray and season with the salt and pepper.
• Cook about 20 minutes and then crank oven up to about 380 degrees and bake until crispy (about 10 additional minutes).
• If you overloaded the pan (as I always do) not all of them get real crispy, but they are good either way.
• Serve with ketchup on the side.

Steps:

• Peel and cut potatoes into 1/4 inch x 1/2 inch strips.
• In a bowl, combine egg white and seasonings; beat well.
• Add potatoes; toss to coat.
• Spray two baking sheets with nonstick cooking spray.
• Place potatoes in a single layer on the two baking sheets.
• Bake, uncovered at 450 degrees for 20-25 minutes or until golden brown.

Steps:

• Heat the oven to 400.
• Cut the sweet potatoes into sticks 1/4 to 1/2 inch wide and 3 inches long, and toss them with the oil.
• Mix the spices, salt and pepper in a small bowl, and toss them with the sweet potatoes. Spread them out on 2 rimmed baking sheets.
• Bake until brown and crisp on the bottom, about 15 minutes, then flip and cook until the other side is crisp, about 10 minutes. Serve hot.