Vegan Ginger Cumin Carrots Recipes

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VEGAN BAKED CARROTS

This is one of our favorite holiday meal sides! The carrots are baked to perfection, so tender and delicious!

Provided by Diana71

Categories     Side Dish     Vegetables     Carrots

Time 55m

Yield 4

Number Of Ingredients 5



Vegan Baked Carrots image

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C).
  • Scrub carrots and peel, if desired. Place carrots on a piece of parchment paper large enough to create a packet.
  • Mix olive oil, orange juice, and cumin seeds in a small bowl. Pour mixture over carrots and toss well. Fold parchment paper over carrots and seal to close.
  • Bake in the preheated oven until carrots are soft, about 45 minutes.

Nutrition Facts : Calories 145.4 calories, Carbohydrate 12.4 g, Fat 10.8 g, Fiber 3.4 g, Protein 1.4 g, SaturatedFat 1.5 g, Sodium 161.2 mg, Sugar 6.1 g

1 pound young carrots, preferably with their green tops
3 tablespoons olive oil
2 tablespoons orange juice
1 tablespoon cumin seeds
sea salt and freshly ground black pepper to taste

CARROTS, GINGER AND CUMIN

Provided by Craig Claiborne

Categories     easy, quick, side dish

Time 10m

Yield 4 to 6 servings

Number Of Ingredients 8



Carrots, Ginger and Cumin image

Steps:

  • Scrape carrots and cut into medium slices or slice in food processor. Cook carrots in boiling salted water until just tender, about five minutes, depending on thickness. Drain and rinse under cold water to stop cooking.
  • Meanwhile, saute cumin in one tablespoon butter for about 30 seconds. Add the ginger and garlic and saute a minute longer.
  • Combine cooked, drained carrots with cumin-garlic mixture, lemon juice, remaining butter and milk, and process in food processor with steel blade, in batches, until smooth.
  • Season with salt and pepper. The recipe may be prepared to this point early in the day and heated gently to serve. If served immediately, heat through.

Nutrition Facts : @context http, Calories 131, UnsaturatedFat 3 grams, Carbohydrate 10 grams, Fat 10 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 6 grams, Sodium 269 milligrams, Sugar 5 grams, TransFat 0 grams

1 pound young carrots
2 teaspoons cumin seed
5 tablespoons butter
1 tablespoon chopped fresh ginger
2 cloves garlic, chopped
2 tablespoons lemon juice
1/2 cup regular or low-fat milk
Salt and freshly ground black pepper to taste

GINGER NOODLE BOWL: THE VEGAN VERSION

My favorite Asian-inspired noodle bowl just got a vegan makeover!

Provided by JillyEnFuego

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Noodle Soup Recipes

Time 45m

Yield 4

Number Of Ingredients 11



Ginger Noodle Bowl: The Vegan Version image

Steps:

  • Heat coconut oil in a large pot over medium-high heat. Add bok choy; cook and stir until wilted, 3 to 5 minutes. Stir in garlic and ginger; cook until fragrant, about 1 minute. Add carrots, five-spice powder, and cumin.
  • Pour vegetable broth into the pot. Bring the soup to a boil. Add noodles; reduce heat and simmer until noodles soften, about 3 minutes. Stir in bean sprouts and scallions. Remove soup from heat; let stand until flavors combine, about 5 minutes.

Nutrition Facts : Calories 359.9 calories, Carbohydrate 62.2 g, Fat 9.6 g, Fiber 10.2 g, Protein 10.6 g, SaturatedFat 6 g, Sodium 1638.6 mg, Sugar 19.3 g

2 tablespoons coconut oil
2 ½ pounds bok choy, cut into bite-sized pieces
6 cloves garlic, grated
1 (3 inch) piece fresh ginger, grated
3 cups shredded carrots
2 teaspoons Chinese five-spice powder
1 teaspoon ground cumin
12 cups vegetable broth
2 (2 ounce) packages cellophane noodles
3 cups fresh bean sprouts
5 scallions, trimmed and thinly sliced

VEGAN CARROT CURRY SOUP

Simple, flavorful, comforting!

Provided by monsterclowngirl

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Carrot Soup Recipes

Time 35m

Yield 8

Number Of Ingredients 9



Vegan Carrot Curry Soup image

Steps:

  • Pour the vegetable broth into a soup pot, and bring to a boil over medium heat. Stir in the curry powder, cumin, cinnamon, and ginger; add the carrots. Reduce heat to a simmer, and cook until the carrots are tender, about 20 minutes, stirring often.
  • Strain out the carrots from the broth, and place carrots into a blender, filling the pitcher no more than halfway full. Pour about 1/4 cup vegetable broth into the blender to allow the carrots to puree. Hold down the lid of the blender with a folded kitchen towel, and carefully start the blender, using a few quick pulses to get the carrots moving before leaving it on to puree. Puree in batches until smooth, if needed; return the pureed carrots to the vegetable broth. Alternately, you can use a stick blender and puree the carrots right in the cooking pot.
  • Stir in the coconut milk and the water (use the coconut milk can to measure). Bring back to a simmer; sprinkle with cilantro to serve.

Nutrition Facts : Calories 161.4 calories, Carbohydrate 15.4 g, Fat 11.1 g, Fiber 4.5 g, Protein 2.7 g, SaturatedFat 9.3 g, Sodium 317 mg, Sugar 6.9 g

4 cups vegetable broth
2 teaspoons curry powder
1 teaspoon ground cumin
½ teaspoon ground cinnamon
½ teaspoon ground ginger
2 pounds carrots, peeled and chopped
1 (14 ounce) can coconut milk
14 ounces water
1 teaspoon chopped fresh cilantro

GLAZED CUMIN CARROTS

Make and share this Glazed Cumin Carrots recipe from Food.com.

Provided by Cookin-jo

Categories     Vegetable

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 8



Glazed Cumin Carrots image

Steps:

  • Peel carrots and cut into 1/4 inch slices diagonally.
  • Heat oil in large skillet and cook garlic and ginger for one minute. Add cumin and stir for 30 seconds.
  • Add remaining ingredients, starting with 1 cup of broth.
  • Cook over medium heat stirring occasionally. Leave uncovered.
  • When all of the liquid has evaporated check if carrots are tender. If they aren't add more broth and continue cooking. They should take about 20 - 25 minutes.
  • When done check for seasonings and serve.

Nutrition Facts : Calories 147.5, Fat 3.4, SaturatedFat 0.5, Sodium 388.6, Carbohydrate 27.9, Fiber 6.7, Sugar 14.9, Protein 3.6

2 lbs carrots
2 teaspoons vegetable oil or 2 teaspoons canola oil
1 garlic clove, chopped
1 tablespoon ginger, peeled and chopped
1 1/2 teaspoons cumin
1 tablespoon honey (you can substitute brown sugar or maple syrup for a slightly different flavour)
1 pinch salt
1 -1 1/2 cup chicken broth

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