Vegan Kebabs Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGAN KEBABS WITH AVOCADO DRESSING

Pile chunks of mushrooms, peaches, courgettes and red onions onto skewers and barbecue them for a wonderful BBQ flavour. Serve with a delicious avocado dressing

Provided by Sophie Godwin - Cookery writer

Categories     Dinner, Lunch, Main course, Supper, Vegetable

Time 40m

Number Of Ingredients 14



Vegan kebabs with avocado dressing image

Steps:

  • Mix 3 tbsp oil with the crushed garlic, chilli flakes and rosemary. Thread alternate pieces of mushroom, peach, courgette and red onion onto each skewer - you can get two pieces of everything on each. Brush the kebabs with the flavoured olive oil and season with salt and black pepper, then set aside. The kebabs can be made the day before and kept in the fridge.
  • Heat the barbecue or a grill to its highest setting. Meanwhile, blitz the avocado, half the lemon juice and 50ml water to a smooth dressing and season to taste. Whisk the remaining lemon juice, remaining ½ tbsp olive oil and mustard together, then toss with the mixed rocket salad and toasted seeds.
  • Barbecue or grill the skewers for 4-5 mins on each side or until cooked through and nicely charred. Pile onto a platter and serve with the avocado dressing and salad on the side.

Nutrition Facts : Calories 295 calories, Fat 20 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 12 grams sugar, Fiber 8 grams fiber, Protein 9 grams protein, Sodium 0.1 milligram of sodium

3½ tbsp olive oil
2 garlic cloves , crushed
1 tsp chilli flakes
3 rosemary sprigs, finely chopped
4 Portobello mushrooms , each cut into quarters
4 peaches , destoned, each cut into quarters
2 large courgettes , each cut into 8 chunks
2 large red onions , each cut into 8 wedges (leave the root on)
1 avocado
1 lemon , juiced
½ tsp wholegrain mustard
large bag rocket , watercress and spinach salad
2 tbsp toasted mixed seeds
8 metal skewers

VEGAN KEBABS

Stuffed with marinated tempeh patties and pickled cabbage, these vegan kebabs are ready in just 16 minutes. They're healthy, full of fibre and one of your five-a-day

Provided by Liberty Mendez

Categories     Dinner

Time 16m

Number Of Ingredients 9



Vegan kebabs image

Steps:

  • Slice the tempeh into 1⁄2cm thick slices. Mix 1 tbsp of the olive oil in a bowl with the paprika, oregano, a pinch of salt, crack of black pepper and 1 tbsp water. Add the tempeh, tossing to coat. Cover and leave in the fridge overnight if you can, or set aside at room temperature while you continue the recipe.
  • Beat the mayonnaise with 1⁄2 tbsp water and the crushed garlic in a small bowl. Heat the flatbreads in a dry pan over a medium heat for 30 seconds on each side. Slather the garlic mayonnaise over both flatbreads and top with the pickled cabbage and half the salad leaves.
  • Heat the remaining 1 tbsp oil in a large frying pan over a high heat. Fry the marinated tempeh for 2-3 mins on each side over a medium heat until crispy and browned. Pile on top of the flatbreads, fold over and serve alongside the remaining salad.

Nutrition Facts : Calories 516 calories, Fat 26 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 45 grams carbohydrates, Sugar 6 grams sugar, Fiber 10 grams fiber, Protein 19 grams protein, Sodium 0.6 milligram of sodium

100g tempeh
2 tbsp olive oil
1 tbsp smoked paprika
1 tbsp dried oregano
2 tbsp vegan mayonnaise
½ small garlic clove, crushed
2 flatbreads
4 tbsp pickled red cabbage, drained
150g salad leaves

VEGETABLE KABOBS

Grilling is a delightful way of preparing the season's freshest produce. The zesty Italian marinade adds just the right amount of spice to the appealing assortment of vegetables.

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 10



Vegetable Kabobs image

Steps:

  • In a small bowl, mash garlic with salt to form a paste. Stir in the oil, lemon juice, Italian seasoning and pepper. , Thread vegetables alternately onto metal or soaked wooden skewers; place in a shallow pan. Pour garlic mixture over kabobs; let stand for 15 minutes. , Grill kabobs, covered, over medium heat for 10-15 minutes or just until vegetables are tender, turning frequently.

Nutrition Facts : Calories 202 calories, Fat 18g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 598mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 2g fiber), Protein 3g protein.

1 garlic clove, peeled
1 teaspoon salt
1/3 cup olive oil
3 tablespoons lemon juice
1 teaspoon Italian seasoning
1/4 teaspoon pepper
8 medium fresh mushrooms
2 small zucchini, cut into 1/2-inch slices
2 small onions, cut into six wedges
8 cherry tomatoes

More about "vegan kebabs recipes"

VEGAN KEBAB MEAT (DONER STYLE) - ROMY LONDON UK
2020-11-18 Instructions. Start by combining the dry ingredients in a large bowl. In a separate bowl combine all the wet ingredients. Slowly add the wet ingredients into the dry and mix using a spatula. Knead on the countertop using your …
From romylondonuk.com
vegan-kebab-meat-doner-style-romy-london-uk image


19 BEST VEGETARIAN KEBAB RECIPES | EASY KEBAB RECIPES
2022-05-31 Here are our 19 best vegetarian kebab recipes for you. 1. Dahi Ke Kebab. Melt in your mouth kebabs made of spiced yoghurt mixed with besan. Serve them with spicy pudina chutney for a relishing treat. (Also read: 10 Best …
From food.ndtv.com
19-best-vegetarian-kebab-recipes-easy-kebab image


VEGETABLE KABOBS - DAMN DELICIOUS
2014-08-23 Preheat oven to 400 degrees F. In a small bowl, whisk together olive oil, garlic, lemon juice, oregano and basil; season with salt and pepper, to taste. Thread mushrooms, tomatoes, bell peppers, onion and zucchini onto …
From damndelicious.net
vegetable-kabobs-damn-delicious image


THE BEST VEGAN KEBAB YOU WILL EAT. ALMOST OILFREE AND …
2021-02-17 Prep Time: 45 minutes. Cook Time: 30 minutes. Total Time: 1 hour 15 minutes. Vegan kebab with a homemade whole grain flatbread, a vegan version of the classic Ayran yogurt sauce and the classic filling of tomatoes, …
From veeatcookbake.com
the-best-vegan-kebab-you-will-eat-almost-oilfree-and image


VEGETABLE KABOBS - VEGAN HEAVEN
2019-06-24 STEP 4: Lightly brush each skewer with olive oil. Pin it! STEP 5: Make the marinade. Roughly chop the fresh herbs (rosemary, oregano, and thyme) and press the garlic. Place everything into a small bowl and add the …
From veganheaven.org
vegetable-kabobs-vegan-heaven image


VEGAN KEBABS - NAMELY MARLY
2021-06-08 How to Make Vegan Kebabs. Prepare the marinade by combining the ingredients. Add the tofu cubes, cover, and refrigerate for an hour or up to 8 hours. Thread the marinated tofu and cut vegetables onto soaked skewers …
From namelymarly.com
vegan-kebabs-namely-marly image


THE BEST VEGAN SHISH KEBABS + 3 HEALTH BENEFITS - DR.
2019-08-15 3 Health Benefits of This Vegan Shish Kebab. 1. Improves digestion. One of the biggest keys to keeping your digestive system on track is by eating a nourishing, plant-based diet. The more color, the better. Think of it …
From drpingel.com
the-best-vegan-shish-kebabs-3-health-benefits-dr image


SWEET & SOUR VEGAN KABOBS {BAKED OR GRILLED VEGGIE SKEWERS}
2022-08-11 Mix and allow sweet and sour sauce to thicken, about 5 minutes. Remove from heat, transfer to a bowl to cool, and set aside. Preheat oven to 400 and bake Jack & Annie’s frozen …
From worldofvegan.com
Reviews 5
Total Time 1 hr
Category Dinner


VEGAN KEBABS - LOVING IT VEGAN
2021-10-15 Preheat the oven to 400°F. Place the kebabs onto a parchment lined baking tray and bake them for 30 minutes or until the veggies are tender and cooked. Storing: If you have …
From lovingitvegan.com
5/5 (2)
Total Time 2 hrs 20 mins
Category Entree
Calories 136 per serving


VEGAN KEBABS - BBC GOOD FOOD MIDDLE EAST
Beat the mayonnaise with 1⁄2 tbsp water and the crushed garlic in a small bowl. Heat the flatbreads in a dry pan over a medium heat for 30 seconds on each side. Slather the garlic …
From bbcgoodfoodme.com


DESI~LICIOUS VEGETARIAN KEBAB RECIPE | DESI~LICIOUS RD
2021-04-06 In a large bowl, add the bean mixture, scoop out the flesh of the sweet potatoes and combine with onions, spices, salt and cilantro. Use your hands to combine the ingredients well. …
From shahzadidevje.com


VEGAN KEBAB RECIPE - THE EDGY VEG
2021-08-26 Prepare your kebab meat: Puree the onion in a food processor. Add meat, black pepper, cumin, coriander, oregano, garlic powder, and paprika, and pulse until incorporated, …
From theedgyveg.com


SEEKH KEBABS RECIPE (VEGAN) | THE ANTI-CANCER KITCHEN
2018-11-20 Instructions. Spread the grated potato and beetroot on a roasting tin and place under a hot grill (300c) for 10 minutes. Take out and using a spatula turn the potato and …
From theanticancerkitchen.com


EASY VEGAN TOFU KEBAB RECIPE - VEGAN FOOD & LIVING
To make the barbecue marinade, combine all of the ingredients in a saucepan, stir and place over a low heat. Simmer for 10 minutes. Drain the tofu and press it with kitchen paper to …
From veganfoodandliving.com


HOW TO MAKE VEGETARIAN KEBAB RECIPE WITH VEGETARIAN MEAT, …
how to make vegan kebab
From youtube.com


TOFU KEBOBS: THE ULTIMATE VEGAN GRILLED BBQ
Line a baking pan with parchment paper or a silicone sheet, and cut the tofu block into ½-inch cubes - approximately 32 pieces. Arrange the tofu pieces on the sheet pan in a single layer. …
From tofubud.com


VEGETARIAN KEBAB RECIPES | BBC GOOD FOOD
Vegetarian kebab recipes. 17 items. Magazine subscription – your first 5 issues for only £5! Fire up the barbecue and get grilling some of these delicious veggie kebabs. From halloumi …
From bbcgoodfood.com


Related Search