THE BEST VEGAN OAT & WALNUT WAFFLES (OR PANCAKES)
Our Sunday tradition entails that my hubby make waffles for me and the boys (3 and 5). We tried this recipe this morning and it was the BEST waffles he's made by far! This recipe is from Moosewood Resturant and is listed exactly as they wrote it. Here are my adaptions: We omitted the walnuts due to allergies. We used all unbleached flour. We decreased the soy milk by 1/3 cup and added a glob of vanilla yogurt instead. We used sugar instead of maple syrup. Lastly, we doubled the recipe for the four of us because we love leftovers for the next morning! (though I only added one tbsp of oil instead of two) This could be used for pancakes also. Follow-up: since posting this recipe, I tried as pancakes. While the taste was good, I prefer the waffles.
Provided by Zenmaria
Categories Breakfast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- If toasting walnuts, toast in a single layer on an unoiled baking tray at 350 for 5 to 10 minutes, until fragant and golden brown.
- In a large bowl, sift the flours, salt, baking powder, cinnamon, and nutmeg, Stir in the walnuts and oats.
- In a separate bowl, stir together the milk, oil, and maple syrup or sugar.
- make a well in the dry ingredients and pour in the wet ingredients. Stir until just combined.
- Do not overmix the batter. When combining wet and dry ingredients, it is better to leave a few lumps than to stir too much.
- After mixing, let the batter sit for a few minutes until bubbles form on the top. This 'rest' gives the baking powder time to start working so the waffles (or pancakes) will be lighter.
- Preheat waffle iron and lightly oil to prevent sticking.
- Use 1/3 cup of batter for each waffle and bake accoring to the directions for your waffle iron.
VEGAN OAT AND WALNUT PANCAKES
Posted in response to a request for vegan breakfast ideas, these pancakes include no dairy and no eggs...perfect for a healthy vegan breakfast. From the moosewood cookbook.
Provided by Pepper Monkey
Categories Breakfast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a large bowl, sift flours and all dry ingedients together.
- In another bowl mix wet ingredients.
- Make a well in the middle of the dry ingredients and pour in wet ingredients.
- Stir to combine.
- Oil a griddle and pour about 1/4 cup of batter for each pancake.
- Cook until golden brown on both sides.
VEGAN OATMEAL PANCAKES
Make and share this Vegan Oatmeal Pancakes recipe from Food.com.
Provided by vegfreak
Categories Breakfast
Time 13m
Yield 3-4 medium pancakes, 1 serving(s)
Number Of Ingredients 6
Steps:
- Grind oats using a blender into a flour.
- take the oat flour and put it in a bowl, mix in the cinnamon, baking powder, salt, and sugar. Then add the water ( you can use milk or soy milk, rice milk, whatever). Now is the time to add in extras like extracts.
- Mix until well combined, lumps are OK.
- If your using any kind of fruit gently fold in,.
- Heat a griddle and spoon out some of the mixture, let cook until bubbles appear and pop at the surface and it will lift without falling apart.
- Gently flip and let throughly cook through about 1-2 minutes.
- Keep warm.
- YUMMY!.
Nutrition Facts : Calories 139.1, Fat 1.8, SaturatedFat 0.3, Sodium 340.8, Carbohydrate 28.3, Fiber 3.4, Sugar 8.7, Protein 3.6
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