Vegetable Upma Savory Semolina Porridge Recipes

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VEGETABLE UPMA (SAVORY SEMOLINA PORRIDGE)

Categories     Vegetable     Quick & Easy     Vegan     Boil

Yield 1 bowl

Number Of Ingredients 4



VEGETABLE UPMA (SAVORY SEMOLINA PORRIDGE) image

Steps:

  • Bring two cups of water to a boil in a pot. Drop the cup of pre-mix semolina into the water and let it cook for 5-7 minutes Be sure to stir regularly to ensure no lumps are formed. When the semolina looks cooked (no more than 7 minutes, usually), turn off the gas. Add the vegetables. Stir thoroughly Garnish with the coriander and squeeze a quarter of a lime over. Serve immediately. Pix at http://rawgirlinmumbai.blogspot.com/2010/12/vegetable-upma.html

1 cup upma pre-mix
1 1/2 cups of assorted vegetables (I used carrots, onions, peppers, cabbage, tomato)
1 teaspoon of vegetable oil
Coriander to garnish

SAVORY SEMOLINA

Provided by Susan Feniger

Categories     Breakfast     Side     Semolina     Curry     Bon Appétit     Sugar Conscious     Vegan     Vegetarian     Pescatarian     Dairy Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 13



Savory Semolina image

Steps:

  • Bring 4 cups water to boil in heavy large saucepan over medium-high heat. Add salt. Gradually whisk in semolina. Boil until thick, whisking often, about 3 minutes. Remove from heat.
  • Heat butter in heavy medium skillet over medium-high heat. Add garlic, ginger, curry leaves, chile, mustard seeds, and cumin seeds; sauté until aromatic, about 1 minute. Add tomatoes, peas, and cashews. Sauté mixture until cashews begin to color, about 2 minutes. Stir mixture into semolina. Season with salt and pepper. Rewarm, if necessary.
  • *Semolina flour is available at some supermarkets and at specialty foods stores and Italian markets. Farina can be ordered from amazon.com.
  • **Also known as kari patta; available at Indian markets.
  • ***Sold at specialty foods stores, Indian and Asian markets, and adrianascaravan.com. If unavailable, substitute brown mustard seeds.

4 cups water
2 teaspoons coarse kosher salt
1 1/2 cups semolina flour (pasta flour)* or farina (suji or sooji, such as Rani or Ajika brands; about 9 ounces)*
1/3 cup Clarified Butter
2 small garlic cloves, minced
2 teaspoons minced peeled fresh ginger
2 teaspoons finely chopped fresh or frozen curry leaves (about 12 leaves)**
1 small serrano chile, minced
1 teaspoon black mustard seeds***
1/2 teaspoon cumin seeds
12 cherry tomatoes, halved
1 cup fresh or frozen green peas
1/3 cup chopped raw cashews

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