Vegetarian Pasta Sauce Recipes

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VEGETARIAN PASTA SAUCE

Loaded with fresh vegetables and herbs, this hearty, meatless sauce is a perfect way for gardeners to make delicious use of their harvest. "You can add some of your favorite red wine to the sauce during the cooking process, if you wish." -Jerry Tamburino Sacramento, California

Provided by Taste of Home

Categories     Dinner

Time 2h30m

Yield 14 servings (3-1/2 quarts).

Number Of Ingredients 19



Vegetarian Pasta Sauce image

Steps:

  • In a Dutch oven, saute the onions and peppers in oil until tender. Add garlic; cook 1 minute longer. Add the zucchini, summer squash, tomatoes, eggplant and mushrooms; cook and stir for 5 minutes., Stir in the remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 1-1/2 to 2 hours or until sauce is thickened.

Nutrition Facts : Calories 131 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 705mg sodium, Carbohydrate 23g carbohydrate (12g sugars, Fiber 6g fiber), Protein 5g protein.

3 medium onions, chopped
1 medium green pepper, chopped
1 medium sweet red pepper, chopped
2 tablespoons olive oil
5 garlic cloves, minced
3 medium zucchini, chopped
3 medium yellow summer squash, chopped
3 medium tomatoes, chopped
1 medium eggplant, peeled and cubed
1/2 pound sliced fresh mushrooms
2 cans (28 ounces each) Italian crushed tomatoes
1 can (6 ounces) tomato paste
2 cans (2-1/4 ounces each) sliced ripe olives, drained
1/4 cup minced fresh basil
3 tablespoons minced fresh oregano
2 tablespoons minced fresh rosemary
2 teaspoons Italian seasoning
1-1/2 teaspoons salt
1/2 teaspoon pepper

CREAMY VEGETARIAN PASTA SAUCE

This is a great pasta sauce with tons of vegetables and sour cream. You can serve it with any type of pasta you like.

Provided by Anonymous

Categories     Fruits and Vegetables     Vegetables     Squash

Time 30m

Yield 4

Number Of Ingredients 13



Creamy Vegetarian Pasta Sauce image

Steps:

  • Bring a large pot of lightly salted water to a boil. Add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes.
  • Heat olive oil in a large skillet over medium heat. Add zucchini, bell pepper, mushrooms, spinach, and tomatoes. Cook and stir until vegetables have softened, 3 to 4 minutes. Add broth, sour cream, and tomato paste and stir to combine. Season with salt and pepper. Bring to a boil and remove from heat. Drain penne and mix into the sauce. Stir in parsley and basil.

Nutrition Facts : Calories 542.9 calories, Carbohydrate 77.1 g, Cholesterol 21.9 mg, Fat 20.2 g, Fiber 7.2 g, Protein 17.5 g, SaturatedFat 7.9 g, Sodium 487.9 mg, Sugar 10 g

1 (12 ounce) package penne pasta
2 tablespoons olive oil
1 zucchini, sliced
1 red bell pepper, sliced
1 cup sliced fresh mushrooms
6 ounces frozen chopped spinach, thawed and drained
2 tomatoes, chopped
3 cups vegetable broth
7 ounces sour cream
1 tablespoon tomato paste
salt and freshly ground black pepper to taste
2 tablespoons finely chopped fresh parsley
2 tablespoons finely chopped fresh basil

VEGETARIAN SPAGHETTI SAUCE

"I turned to soy crumbles when I was trying to reduce the fat and carbs from traditional marinara," explains Green Lake, Wisconsin's Thomas Licking. The result was this stick-to-your-ribs sauce that's so hearty, no one will miss the meat.

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 9 servings.

Number Of Ingredients 12



Vegetarian Spaghetti Sauce image

Steps:

  • In a large saucepan coated with cooking spray, cook onion and garlic in oil for 2 minutes. Add mushrooms; cook 3-4 minutes longer or until vegetables are tender. , Stir in the tomatoes, tomato paste, chives, Italian seasoning, salt and red pepper flakes. Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes. Stir in vegetarian meat crumbles; cook for 3-5 minutes or until heated through. Serve over pasta if desired.

Nutrition Facts : Calories 106 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 562mg sodium, Carbohydrate 15g carbohydrate (8g sugars, Fiber 3g fiber), Protein 7g protein. Diabetic Exchanges

1 medium onion, chopped
4 garlic cloves, minced
1 tablespoon canola oil
1/2 pound sliced fresh mushrooms
1 can (28 ounces) Italian crushed tomatoes, undrained
1 can (6 ounces) tomato paste
1 tablespoon minced chives
1-1/2 teaspoons Italian seasoning
3/4 teaspoon salt
1/8 teaspoon crushed red pepper flakes
2 cups frozen vegetarian meat crumbles
Hot cooked pasta, optional

VEGETARIAN PASTA SAUCE

I make this all the time. I use stewed canned tomatoes because it help saves time from using whole canned tomatoes, and then having to break it up. You can easily double it or halve it if you like.

Provided by Studentchef

Categories     Sauces

Time 45m

Yield 8 serving(s)

Number Of Ingredients 13



Vegetarian Pasta Sauce image

Steps:

  • Chop all the vegetables.
  • Saute onion and garlic in olive oil.
  • Add the canned tomatoes and tomato paste.
  • Add the remaining vegetables.
  • Add all the seasonings.
  • Let it come to a boil, and then let it simmer 30 minutes or until vegetables are tender.

1 (19 ounce) can stewed tomatoes
1 medium onion
2 large garlic cloves
2 large carrots
2 large celery ribs
1 (12 ounce) can tomato paste
1 medium green pepper
2 tablespoons basil
2 tablespoons oregano
1 tablespoon salt
1 teaspoon pepper
1 teaspoon parsley
2 tablespoons olive oil

VEGETARIAN PASTA SAUCE

Make and share this Vegetarian Pasta Sauce recipe from Food.com.

Provided by Angel Amzz

Categories     Sauces

Time 45m

Yield 4 cups, 4-6 serving(s)

Number Of Ingredients 12



Vegetarian Pasta Sauce image

Steps:

  • Spread the olive oil around a medium-sized frying pan.
  • On medium heat, melt the tomato paste and mix with the herbs, Worcestershire sauce, and soya sauce.
  • Add in the tomatoes, red pepper, and onion. Keep mixing until cooked through.
  • Turn down the heat, and let simmer for 20 minutes.

Nutrition Facts : Calories 59.2, Fat 2.1, SaturatedFat 0.3, Sodium 137.9, Carbohydrate 9.5, Fiber 2.6, Sugar 5.9, Protein 2

1/2 tablespoon olive oil
1 tablespoon tomato paste (frozen)
1 teaspoon Worcestershire sauce
1 teaspoon soya sauce
1/2 teaspoon oregano
1/2 teaspoon basil
1/2 teaspoon cayenne pepper
1/2 teaspoon parsley
3 cups fresh tomatoes, chopped
1/2 cup red pepper, chopped
1/2 cup onion, chopped
salt

VEGETARIAN PASTA SAUCE WITH MUSHROOMS

Using fresh mushrooms makes this sauce meaty and filling. The use of your favorite jarred sauce makes it easy. The finished sauce tastes homemade. Use a large pot or Dutch oven. Serve sauce topped with freshly grated Parmesan cheese if you like.

Provided by Janice Nagle

Categories     Vegetarian Pasta Sauce

Time 50m

Yield 6

Number Of Ingredients 11



Vegetarian Pasta Sauce with Mushrooms image

Steps:

  • Melt butter in a large pot over medium heat. Add portobello mushrooms, button mushrooms, and onion. Cook over medium-low heat, stirring occasionally, until mushrooms release their juices and onion is soft and translucent, 6 to 8 minutes.
  • Pour in wine to deglaze the pot, scraping up any bits stuck to the bottom.
  • Pour in diced tomatoes and cook, stirring, until liquid has slightly reduced, about 5 minutes. Add pasta sauce, garlic, Italian seasoning, sugar, salt, and pepper; stir to combine. Bring to a boil over medium-high heat. Reduce temperature to low and simmer, uncovered, until flavors have blended and desired thickness has been reached, about 15 minutes. Stir sauce occasionally.

Nutrition Facts : Calories 222.5 calories, Carbohydrate 27.2 g, Cholesterol 22.5 mg, Fat 10.8 g, Fiber 5.3 g, Protein 5.5 g, SaturatedFat 5.7 g, Sodium 1106.5 mg, Sugar 17.6 g

¼ cup butter
½ pound fresh baby portobello mushrooms, sliced
½ pound fresh button mushrooms, sliced
1 medium onion, finely chopped
2 tablespoons dry red wine, or more to taste
2 (14.5 ounce) cans diced tomatoes with basil, garlic, and oregano
1 (23 ounce) jar pasta sauce (such as Prego®)
1 teaspoon minced garlic
1 teaspoon Italian seasoning
1 pinch white sugar, or to taste
salt and freshly ground black pepper to taste

VEGETARIAN PASTA SAUCE

Make and share this Vegetarian Pasta Sauce recipe from Food.com.

Provided by stingo

Categories     Sauces

Time 45m

Yield 1 pot of sauce, 4 serving(s)

Number Of Ingredients 13



Vegetarian Pasta Sauce image

Steps:

  • Saute the onion in the oil.
  • Add all other ingredients in the order listed, with the TVP last.
  • Simmer until onions are soft and/or the desired texture for the sauce is achieved.

Nutrition Facts : Calories 131.6, Fat 3, SaturatedFat 0.6, Sodium 1083, Carbohydrate 23.6, Fiber 3.7, Sugar 13.6, Protein 2.8

2 teaspoons olive oil
1 small onion, diced
1 (26 ounce) can diced tomatoes (Puree in the can with an immersion blender if you like the sauce smooth. Leave chunky or mash slight)
1 (10 ounce) can vegan condensed tomato soup
1/4 cup water
1/2 teaspoon salt
1/4 teaspoon black pepper
1/2 teaspoon onion powder
1/2 teaspoon garlic salt
1/4 teaspoon powdered rosemary
1/2 teaspoon italian seasoning
1/4 cup red wine
2 tablespoons textured vegetable protein (TVP)

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