VENISON SAUSAGES WITH PIQUANT BEANS
Spruce up your staple sausage and beans with this low-fat, filling recipe - try venison sausages for even more flavour
Provided by Sara Buenfeld
Categories Dinner, Main course
Time 30m
Number Of Ingredients 12
Steps:
- Heat the oil in a deep frying pan with a lid. Add the sausages and cook, turning them, until they are brown. Lift from the pan, then add the onion and garlic. Cook, stirring, for 5-8 mins until softened - add a splash of water if the onion starts to colour too much before it softens.
- Add the fennel seeds and cook for a few mins until toasted. Pour in the beans and their liquid, plus half a can of water. Add the tomato purée, stock, celery, vinegar and honey, then cover and leave to cook for 12 mins. Add the sausages and cook until warmed through, then stir through the parsley.
Nutrition Facts : Calories 358 calories, Fat 9 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 37 grams carbohydrates, Sugar 13 grams sugar, Fiber 6 grams fiber, Protein 28 grams protein, Sodium 2.6 milligram of sodium
VENISON SAUSAGE
Provided by Craig Claiborne
Categories dinner, project, main course
Time 1h
Yield 11 to 12 sausages
Number Of Ingredients 8
Steps:
- It is best to prepare these sausages at least one day in advance and refrigerate them until ready to cook.
- As carefully as possible, trim off and discard all membranes, nerves, cartilage and so on from the venison. There should be about 2 pounds of trimmed meat. Cut the venison and pork into 1-inch cubes.
- Put the cubes in a bowl and add the remaining ingredients. Blend well.
- If using a sausage stuffer, put half the mixture into the container of a food processor and blend to a hamburger-like texture. Repeat with the remaining meat and combine the two batches. Blend well with the fingers. Follow the manufacturer's instructions for filling the sausage casings. If using a meat grinder and stuffer, follow the manufacturer's instructions for stuffing the casings. When the filling has been added, pinch off the casing and tie a knot at each end. Tie a piece of string at 5- or 6-inch intervals. There should be 11 or 12 sausages. Wrap the sausages in clear plastic wrap and refrigerate overnight.
- When ready to cook, cut off as many lengths of sausage as desired. Prick each sausage all over, forming pin-sized holes. Grill or broil the sausages, turning as necessary, about 15 minutes or until done. Or preheat the oven to 375 degrees. Place the sausages in a skillet and add 1/8 inch water. Bring the water to a boil and place the skillet in the oven. Bake 15 to 20 minutes, turning occasionally, until the sausages are done.
Nutrition Facts : @context http, Calories 254, UnsaturatedFat 4 grams, Carbohydrate 1 gram, Fat 9 grams, Fiber 0 grams, Protein 38 grams, SaturatedFat 4 grams, Sodium 347 milligrams, Sugar 0 grams, TransFat 0 grams
VENISON SAUSAGE FILLING
Here is a nice way to use up ground venison. It makes nice lean sausages. You can make the mixture more spicy by adding more pepper and red pepper flakes. The servings say 30 to 40. It depends on how big you make the sausage.
Provided by queenbeatrice
Categories < 15 Mins
Time 10m
Yield 5 Pounds, 30-40 serving(s)
Number Of Ingredients 15
Steps:
- Mix all ingredients together in large bowl.
- Meat is ready to be put into sausage casings.
Nutrition Facts : Calories 179.8, Fat 11.9, SaturatedFat 4.6, Cholesterol 56.9, Sodium 594.4, Carbohydrate 2.6, Fiber 0.5, Sugar 0.5, Protein 14.6
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