Warm Spaghetti Squash Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED BUTTERNUT SQUASH SALAD WITH WARM CIDER VINAIGRETTE

Provided by Ina Garten

Categories     side-dish

Time 43m

Yield 4 servings

Number Of Ingredients 12



Roasted Butternut Squash Salad with Warm Cider Vinaigrette image

Steps:

  • Preheat the oven to 400 degrees F.
  • Place the butternut squash on a sheet pan. Add 2 tablespoons olive oil, the maple syrup, 1 teaspoon salt and 1/2 teaspoon pepper and toss. Roast the squash for 15 to 20 minutes, turning once, until tender. Add the cranberries to the pan for the last 5 minutes.
  • While the squash is roasting, combine the apple cider, vinegar, and shallots in a small saucepan and bring to a boil over medium-high heat. Cook for 6 to 8 minutes, until the cider is reduced to about 1/4 cup. Off the heat, whisk in the mustard, 1/2 cup olive oil, 1 teaspoon salt, and 1/2 teaspoon of pepper.
  • Place the arugula in a large salad bowl and add the roasted squash mixture, the walnuts, and the grated Parmesan. Spoon just enough vinaigrette over the salad to moisten and toss well. Sprinkle with salt and pepper and serve immediately.

1 (1 1/2-pound) butternut squash, peeled and 3/4-inch) diced
Good olive oil
1 tablespoon pure maple syrup
Kosher salt and freshly ground black pepper
3 tablespoons dried cranberries
3/4 cup apple cider or apple juice
2 tablespoons cider vinegar
2 tablespoons minced shallots
2 teaspoons Dijon mustard
4 ounces baby arugula, washed and spun dry
1/2 cup walnuts halves, toasted
3/4 cup freshly grated Parmesan

SPAGHETTI SQUASH SALAD

I've tried other spaghetti squash recipes, but I like this one since it's so crisp, colorful and fun. Plus, it can be a side dish or a relish.-Patricia Aurand, Findlay, Ohio

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 40m

Yield 8 servings.

Number Of Ingredients 9



Spaghetti Squash Salad image

Steps:

  • Cut squash in half lengthwise; scoop out seeds. Place squash, cut side down, in a 13-in. x 9-in. baking pan. Fill pan with hot water to a depth of 1/2 in. Bake, uncovered, at 350° for 30-40 minutes or until tender. When cool enough to handle, scoop out the squash, separating strands with a fork. Combine remaining ingredients in a bowl; add the squash and stir well. Cover and refrigerate for at least 2 hours. Serve with a slotted spoon as a salad or as a relish with burgers and hot dogs. Store in the refrigerator.

Nutrition Facts : Calories 263 calories, Fat 14g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 179mg sodium, Carbohydrate 35g carbohydrate (26g sugars, Fiber 2g fiber), Protein 1g protein.

1 spaghetti squash (about 2-1/2 pounds)
1 large onion, finely chopped
1 cup sugar
1 cup diced celery
1/2 cup chopped sweet red pepper
1/2 cup chopped green pepper
1/2 cup vegetable oil
1/4 cup vinegar
1/2 teaspoon salt

WARM LENTIL SALAD WITH BALSAMIC ROAST SQUASH

This recipe started out as something else. I had in my pantry a bag of mixed sprouted lentils - black, green, and brown. I cooked them with the intention of making dal, but I so liked the integrity of the cooked lentils - green and black lentils remain intact even after they soften - that I didn't want to mash them. Meanwhile I had roasted some squash with balsamic vinegar. I ended up warming the lentils in a cumin-scented vinaigrette and serving them with the squash.

Provided by Martha Rose Shulman

Categories     dinner, weekday, main course

Time 2h30m

Yield Serves 4 to 6

Number Of Ingredients 18



Warm Lentil Salad With Balsamic Roast Squash image

Steps:

  • Combine the lentils, ginger, turmeric, onion, water, and salt to taste in a medium saucepan and bring to a boil. Reduce the heat to medium and cook at a moderate bubble until the lentils have softened and produced a flavorful broth, about 35 to 40 minutes. Remove from the heat. Remove the onion and discard. Place a strainer over a bowl and drain the lentils.
  • Meanwhile, preheat the oven to 425 degrees. Line a baking sheet with foil. If using cut up squash, place in a bowl or directly on the baking sheet and toss with salt to taste, the balsamic vinegar and 1 tablespoon of the olive oil. Spread on the baking sheet in an even layer and make sure to tip all of the liquid remaining in the bowl over the squash. Roast for 20 to 30 minutes, stirring every 10 minutes so that the squash browns evenly. The squash should be tender all the way through. Remove from the heat. If using acorn squash, spoon a tablespoon of the balsamic vinegar into both cavities, season with salt, brush with olive oil, and place cut side up on a foil-lined baking sheet. Bake 40 to 50 minutes, basting every 10 minutes, until thoroughly tender. Remove from the heat and when cool enough to handle remove the skin and cut the squash into dice.
  • In a small bowl or measuring cup whisk together the vinegars, mustard, salt and pepper, olive oil, and walnut oil. Toss with the lentils and return to the saucepan. Add a few tablespoons of the lentil broth, stir in the parsley and heat through.
  • Place the squash in the middle of a wide bowl or serving platter, surround with the lentil salad and serve.

Nutrition Facts : @context http, Calories 295, UnsaturatedFat 10 grams, Carbohydrate 41 grams, Fat 12 grams, Fiber 7 grams, Protein 10 grams, SaturatedFat 2 grams, Sodium 870 milligrams, Sugar 5 grams, TransFat 0 grams

2 pounds kabocha or butternut squash, peeled and cut in small dice (about 3 cups peeled and diced, weighing 1 1/2 to 1 3/4 pounds), or 1 large acorn squash, cut in half (If using acorn squash, place in a 425 degree oven for 20 minutes before cutting in
Salt to taste
1 tablespoon balsamic vinegar (2 tablespoons if using acorn squash)
1 tablespoon extra virgin olive oil
1 cup black lentils (also known as beluga lentils), green Le Puy lentils, or a mixture, rinsed
1 teaspoon minced ginger
1 teaspoon turmeric
1/2 onion (intact)
1 quart water
Salt to taste
1 tablespoon sherry vinegar or red wine vinegar
1 teaspoon balsamic vinegar
1 teaspoon Dijon mustard
1/2 teaspoon cumin seeds, ground
Salt and freshly ground pepper to taste
3 tablespoons extra virgin olive oil
1 tablespoon walnut oil
1/4 cup chopped or slivered flat leaf parsley

SPAGHETTI SQUASH SALAD

Provided by Molly O'Neill

Categories     weekday, salads and dressings

Time 40m

Yield 4 servings

Number Of Ingredients 12



Spaghetti Squash Salad image

Steps:

  • Trim both ends of the squash, peel and cut in half lengthwise. In a large pot of boiling water, cook the squash halves until barely tender, about 6 minutes. Drain and cool under cold water. Separate the squash into strands, measuring about four cups and set aside.
  • Boil the pork in water to cover over high heat for 8 minutes. Use a slotted spoon to remove the pork and set it aside. Place the shrimp in the boiling water for 2 minutes, remove, cool under cold water and shell. Cut the shrimp in half lengthwise and remove the vein. Cut the pork into thin julienne strips.
  • In a small bowl, whisk together the sugar, vinegar and salt and two tablespoons of water.
  • In a large bowl, combine the pepper, pork, shrimp, squash, mint and coriander. Add the vinegar mixture and the fish sauce and stir well. Divide the mixture between four plates, sprinkle each with peanuts and serve.

Nutrition Facts : @context http, Calories 195, UnsaturatedFat 5 grams, Carbohydrate 17 grams, Fat 8 grams, Fiber 3 grams, Protein 15 grams, SaturatedFat 2 grams, Sodium 3035 milligrams, Sugar 9 grams, TransFat 0 grams

1 small spaghetti squash, about 2 pounds
5 ounces pork loin, in one piece
1/4 pound medium-size shrimp, shells on
1 tablespoon sugar
1 tablespoon white vinegar
1/4 teaspoon salt
2 tablespoons water
1/4 teaspoon freshly ground black pepper
1/4 cup minced fresh mint
1/4 cup minced fresh coriander
1/2 cup Vietnamese fish sauce
2 tablespoons chopped peanuts

SPAGHETTI SQUASH SALAD

A recipe I got at the market. I'm posting it here to not lose it. I don't know how many serving it gives. So I'll guess for 4. Tell me how much serving you got if you try it.

Provided by Boomette

Categories     Peppers

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11



Spaghetti Squash Salad image

Steps:

  • Mix all veggies with the squash.
  • Add dressing and toss to coat well. Adjust seasoning.

3 cups spaghetti squash, cooked and well drained
6 cherry tomatoes, cut in half
6 yellow cherry tomatoes, cut in half
1/4 cup red bell pepper, diced
1/4 cup green bell pepper, diced
2 tablespoons green onions, finely chopped
1/4 cup vinegar
1/4 cup extra virgin olive oil
1 garlic clove, smashed
dried oregano, to taste
salt and pepper

WARM SQUASH & QUINOA SALAD

Whenever I see butternut squash at the supermarket, I buy one. It's amazing tossed with earthy quinoa, Italian spices and crunchy pine nuts. And don't get me started on the browned butter! Yum. -Carly Taylor, Libertyville, Illinois

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 10



Warm Squash & Quinoa Salad image

Steps:

  • In a large saucepan, combine quinoa, cumin and water; bring to a boil. Reduce heat; simmer, covered, until liquid is absorbed, 10-13 minutes. Remove from heat; keep warm., Meanwhile, in a large skillet, heat butter over medium-low heat until golden brown, 3-5 minutes, stirring constantly. Immediately stir in squash and seasonings; cook, covered, until tender, 10-12 minutes, stirring occasionally. Add to quinoa, stirring gently to combine. Top with cheese and, if desired, pine nuts.

Nutrition Facts : Calories 314 calories, Fat 9g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 449mg sodium, Carbohydrate 49g carbohydrate (2g sugars, Fiber 7g fiber), Protein 11g protein.

2 cups quinoa, rinsed
3 teaspoons ground cumin
3 cups water
2 tablespoons butter
3-1/2 cups cubed peeled butternut squash (about 1/2 medium)
1 teaspoon sea salt
3/4 teaspoon Italian seasoning
1/4 teaspoon coarsely ground pepper
1/2 cup crumbled feta cheese
Toasted pine nuts, optional

More about "warm spaghetti squash salad recipes"

WARM SPAGHETTI SQUASH SALAD RECIPE - GRACE PARISI'S …
Web Feb 13, 2009 Directions Preheat the oven to 350°. Bring a large pot of water to a boil. Add the spaghetti squash and cook until it is al dente, …
From delish.com
Cuisine American
Total Time 40 mins
Category Healthy, Low-Calorie, Dinner, Main Dish
Calories 238 per serving
  • Meanwhile, spread the sliced almonds on a pie plate and toast them in the oven for about 7 minutes, until lightly golden.
warm-spaghetti-squash-salad-recipe-grace-parisis image


SPAGHETTI SQUASH SALAD | HEALTHY SPAGHETTI SQUASH …
Web Jun 18, 2018 Instructions. In a large bowl add prepared spaghetti squash, tomatoes, broccoli, cucumber, bell peppers, onion and olives. In a …
From itisakeeper.com
4.9/5 (7)
Total Time 55 mins
Category Side Dish
Calories 82 per serving
  • In a large bowl add prepared spaghetti squash, tomatoes, broccoli, cucumber, bell peppers, onion and olives.
  • In a separate bowl, whisk together Italian salad dressing, parmesan cheese, sesame seeds, House Seasoning Blend, paprika and celery seed.
spaghetti-squash-salad-healthy-spaghetti-squash image


EASY SPAGHETTI SQUASH SALAD RECIPE - WHOLE NEW MOM
Web Jun 11, 2016 1 medium spaghetti squash (approximately 4 cups of flesh) 1 small red onion (diced) 1 red pepper (diced) 1 yellow pepper (diced) …
From wholenewmom.com
4.8/5 (4)
Category Salad, Side Dish
Servings 6
Calories 178 per serving
  • Slice squash in half, lengthwise, and remove the fibrous strings and seeds. Brush with olive oil and season with salt and pepper. Place facedown on a foil–lined baking sheet. Bake at 400° F for 30-40 minutes or until the squash pulls apart in “spaghetti” strings. Cool. Alternatively, cook the spaghetti squash in a Pressure Cooker for a much faster (and cooler) alternative (see notes above).
easy-spaghetti-squash-salad-recipe-whole-new-mom image


SPAGHETTI SQUASH SALAD - NO SPOON NECESSARY
Web Nov 28, 2022 For the Spaghetti Squash Salad: 1 medium Spaghetti Squash – halved lengthwise and seeded (about 3 pounds) ½ Cup Cilantro Leaves ¼ Cup Mint 1 Serrano Pepper – thinly sliced ½ medium Red …
From nospoonnecessary.com
spaghetti-squash-salad-no-spoon-necessary image


10 BEST SPAGHETTI SQUASH SALAD RECIPES | YUMMLY
Web Jan 9, 2023 Spaghetti Squash and Avocado Chicken Salad Bon Appétit. avocado, kosher salt, sugar, fresh lime juice, fish sauce, chicken meat and 5 more.
From yummly.com
10-best-spaghetti-squash-salad-recipes-yummly image


WARM SPAGHETTI SQUASH SALAD WITH ARTICHOKE PURéE
Web Jan 8, 2019 Preheat oven to 375 degrees. Roast spaghetti squash olivejude.com/how-to-make-spaghetti-squash-for-a-low-carb-noodle-alternative/ Remove the "noodles" from the skins. In a bowl, lightly toss …
From olivejude.com
warm-spaghetti-squash-salad-with-artichoke-pure image


FALL ROTINI PASTA RECIPE WITH BUTTERNUT SQUASH AND BRUSSELS SPROUTS
Web Nov 4, 2019 Make sure the oil is hot. Now add the brussels sprouts, cut side down, and cook on medium-high heat for 3-4 minutes. Turn the brussels sproutss over on the other …
From themediterraneandish.com


BUTTERNUT SQUASH SALAD - JULIA'S ALBUM
Web Jan 25, 2023 Butternut squash salad recipe - in a nutshell The peeled and cubed butternut squash is first roasted in the oven. Then, it's combined with baby spinach, …
From juliasalbum.com


WARM SPAGHETTI SQUASH SALAD | KEEPRECIPES: YOUR UNIVERSAL …
Web 1 spaghetti squash 1 c sliced almonds 1/2 c chopped green olives 1/2 c thinly sliced white scallions 1/2 tsp finely grated lemon zest 3 T fresh lemon juice 1/4 c canola oil 2 T canola …
From keeprecipes.com


15+ 30-MINUTE CREAMY PASTA DINNER RECIPES | EATINGWELL
Web 2 days ago 20 Creamy Pasta Dinners Ready in 30 Minutes. There is nothing more comforting than a big bowl of creamy pasta for dinner. When you're short on time, but …
From eatingwell.com


EASY SPAGHETTI SQUASH SALAD WITH LEMON THYME DRESSING
Web Feb 5, 2016 Pour one cup water in the pan. Cover with a layer of parchment or wax paper. Cover with plastic wrap. Microwave until the spaghetti squash pulls apart into tender …
From healthyseasonalrecipes.com


WARM SPAGHETTI SQUASH SALAD RECIPE | RECIPES.NET
Web Mar 23, 2022 How To Make Warm Spaghetti Squash Salad The mild flavors of the spaghetti squash are a perfect base for the deeper flavors in this salad, such as lemon, …
From recipes.net


RICOTTA-STUFFED DELICATA SQUASH WITH PROSCIUTTO RECIPE
Web 2 days ago Brush with Banyuls vinaigrette and set aside. 4. Preheat the oven to 350 F. Place prosciutto on an unlined baking sheet and bake for 15 minutes or until crispy. Cool …
From today.com


EASY MEAT SAUCES RECIPES & IDEAS - FOOD & WINE
Web Ragù, Bolognese and carbonara are some of our favorite meat sauces, all hearty companions to a bowl of pasta—the perfect one-dish meal. An easy way to whip up a …
From foodandwine.com


WARM SPAGHETTI SQUASH SALAD | GIANT EAGLE
Web Directions: Cut spaghetti squash in half, scoop out and discard the seeds, then place in a shallow dish cut-side down. Prick the outside with a fork in several places and add ½ cup …
From gianteagle.com


AOL FOOD - RECIPES, COOKING AND ENTERTAINING - AOL.COM
Web Sep 6, 2012 Directions 1. Preheat the oven to 350°. Bring a large pot of water to a boil. Add the spaghetti squash and cook until it is al dente, about 12 minutes; drain. Place …
From aol.com


PESTO SPAGHETTI SQUASH SALAD - EATING BIRD FOOD
Web Jun 17, 2020 Roast spaghetti squash using the ring method. Be sure to season the squash liberally with salt and pepper when roasting. Place roasted spaghetti squash …
From eatingbirdfood.com


THE 10 MOST POPULAR RECIPES OF JANUARY 2023 | BON APPéTIT
Web 4 hours ago January 28, 2023. January has been all about recipes with dazzling, glossy, sticky sauces and dressings. Take, for example, Sheet-Pan Orange Tofu and Broccoli …
From bonappetit.com


Related Search