Weight Watchers Creamy Mexican Dip Recipes

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WEIGHT WATCHERS CREAMY MEXICAN DIP

I got this dip from the WW site...it is absolutely delicious and just ONE POINT per serving! I serve it with baked Tostitos chips for a guilt-free treat, but no one would ever guess it's low fat if you served it to guests. Keep in mind, the creamy ingredients cool down the salsa, so a hot salsa will yield a nice medium dip. Great way to get your mexican dip fix. Enjoy!

Provided by Mom67

Categories     Lunch/Snacks

Time 5m

Yield 2 cups, 8 serving(s)

Number Of Ingredients 7



Weight Watchers Creamy Mexican Dip image

Steps:

  • In a medium bowl, stir together yogurt and salsa until blended.
  • Stir in remaining ingredients. Cover and refrigerate up to 1 day.
  • Before serving, garnish with additional cilantro, chopped avocado and chopped red onion.

1 cup fat-free Greek yogurt, plain
1/2 cup salsa
3/4 cup avocado, diced
1/3 cup fresh cilantro, chopped
1/4 cup red onion, finely chopped
1/2 teaspoon ground cumin
1/2 teaspoon salt (to taste)

CREAMY MEXICAN DIP

This is a great cold dip for veggies or chips. Feel free to substitute light or fat free ingredients. The creamy ingredients really cut the heat of the Salsa, so if you like yours "hot" add your favorite hot sauce to taste. Medium salsa will yield a mild tasting dip.

Provided by AshK5246

Categories     Lunch/Snacks

Time 1h10m

Yield 20-30 serving(s)

Number Of Ingredients 5



Creamy Mexican Dip image

Steps:

  • Mix well and chill for at least 1 hour.
  • Make it a day in advance for the best flavor.

16 ounces sour cream
2 cups mayonnaise (not Miracle Whip)
16 ounces salsa, any variety
1 1/4 ounces dry vegetable soup mix
1 cup shredded cheddar cheese or 1 cup Mexican blend cheese

WEIGHT WATCHERS 2PT LAYERED MEXICAN BEAN DIP (VEGETARIAN)

Top with diced green bell peppers, shredded lettuce and/or jalapeno peppers. Servings 16...1/4-cup for each serving... 2 points each.

Provided by Kittencalrecipezazz

Categories     Spreads

Time 20m

Yield 16 serving(s)

Number Of Ingredients 11



Weight Watchers 2pt Layered Mexican Bean Dip (Vegetarian) image

Steps:

  • Spread beans evenly over bottom of a 13 x 9-inch glass baking dish.
  • In a bowl combine avocado, salt and lemon juice, then spread the mixture over the beans.
  • Top with sour cream.
  • Sprinkle the fajita seasoning over sour cream layer.
  • Next, layer remaining ingredients on top in order listed.
  • Serve immediately or chill until ready to use.

Nutrition Facts : Calories 80.1, Fat 6, SaturatedFat 1, Cholesterol 1.4, Sodium 75.2, Carbohydrate 6.3, Fiber 2.8, Sugar 1.7, Protein 1.6

1 (16 ounce) can fat-free refried beans
3 medium avocados (finely mashed)
1/4 teaspoon salt
1 teaspoon fresh lemon juice
1 cup nonfat sour cream
2 tablespoons old el paso fajita seasoning mix
1/2 cup shredded fat-free cheddar cheese
1 tomatoes, chopped
2 medium scallions, chopped
10 medium black olives, sliced
2 tablespoons chopped fresh cilantro

CREAMY MEXICAN DIP

Make and share this Creamy Mexican Dip recipe from Food.com.

Provided by GinnyP

Categories     Lunch/Snacks

Time 8m

Yield 4-6 serving(s)

Number Of Ingredients 5



Creamy Mexican Dip image

Steps:

  • Mix everything together well, except the avocado.
  • Then fold in the avocado gently.
  • Enjoy this right away or cover and refrigerate.
  • This is great with tortilla chips (try bite-sized Tostitos!).

1 (8 ounce) container sour cream
3/4 cup shredded extra-sharp cheddar cheese
1/2 cup medium salsa
1 avocado, minced
hot sauce (optional)

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