Weight Watchers Parmesan Chicken Cutlets Recipes

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WEIGHT WATCHERS PARMESAN CHICKEN CUTLETS

Make and share this Weight Watchers Parmesan Chicken Cutlets recipe from Food.com.

Provided by CookingONTheSide

Categories     Chicken Breast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7



Weight Watchers Parmesan Chicken Cutlets image

Steps:

  • Preheat oven to 400 degrees.
  • In resealable plastic bag, combine cheese, crumbs and all seasonings; shake well.
  • Transfer mixture to plate; dip each chicken breast in cheese mixture, turning to coat all sides.
  • Arrange on nonstick baking sheet.
  • Bake until chicken is cooked through, 20-25 minutes.

1/4 cup parmesan cheese, grated
2 tablespoons dried Italian seasoned breadcrumbs
1/8 teaspoon paprika
1 teaspoon dried parsley
1/2 teaspoon garlic powder
1/4 teaspoon fresh ground pepper
4 (1/4 lb) boneless skinless chicken breast

WEIGHT WATCHERS PARMESAN CHICKEN BREAST

My husband and I are both on the weight watchers points plus system and I have edited some of my recipes so we can enjoy them even though we are dieting. I have carefully measured and weighted each ingredient to be accurate on the points. This chicken is absolutely to die for, so juicy and delicious whether you are dieting or...

Provided by Betty Warren

Categories     Chicken

Time 40m

Number Of Ingredients 7



Weight Watchers Parmesan Chicken Breast image

Steps:

  • 1. Preheat oven to 400 degrees. I prefer to tenderize my chicken breast with a mallet so they wont be so thick, so I make them into a cutlet.
  • 2. Put all dry ingredients in to a container and mix well. Pour onto a plate and coat each breast (both side) and put in single layer in casserole dish or cookie sheet. Bake at 400 for about 20 to 25 minutes or until chicken is done ( dont over cook or they will be dry)
  • 3. Points Plus: each 4 oz breast- 4 points each Parmesan cheese- 6 points bread crumbs -6 points all other ingredients are 0 points total 28 points or 8 points each serving

4 oz 4- 4 oz boneless skinless chicken breasts
1/2 c grated parmesan cheese
1/2 c progresso italian bread crumbs
1/2 tsp paprika
1 tsp dried parsley
1/2 tsp garlic powder
1/2 tsp ground black pepper

WEIGHT WATCHERS PARMESAN CHICKEN CUTLETS RECIPE - (4.4/5)

Provided by á-1968

Number Of Ingredients 7



Weight Watchers Parmesan Chicken Cutlets Recipe - (4.4/5) image

Steps:

  • Preheat oven to 400 degrees. In resealable plastic bag, combine cheese, crumbs and all seasonings; shake well. Transfer mixture to plate; dip each chicken breast in cheese mixture, turning to coat all sides. Arrange the chicken breasts on a nonstick baking sheet. Bake until chicken is cooked through, about 20-25 minutes. 4 points per serving.

1/4 cup parmesan cheese, grated
2 tablespoons dried Italian seasoned breadcrumbs
1/8 teaspoon paprika
1 teaspoon dried parsley
1/2 teaspoon garlic powder
1/4 teaspoon fresh ground pepper
4 boneless skinless chicken breasts (about 1 pound)

WEIGHT WATCHERS PARMESAN CHICKEN CUTLETS

Love to serve it with my Sweet Corn and Zucchini Pie!

Provided by Brenda Andrews @mrsbumblebee

Categories     Chicken

Number Of Ingredients 7



Weight Watchers Parmesan Chicken Cutlets image

Steps:

  • Preheat oven to 400 degrees.
  • In resealable plastic bag, combine cheese, crumbs and all seasonings; shake well.
  • Transfer mixture to plate; dip each chicken breast in cheese mixture, turning to coat all sides.
  • Arrange on nonstick baking sheet.
  • Bake until chicken is cooked through, 20-25 minutes. 4 points per serving.

1/4 cup(s) parmesan cheese, grated
2 tablespoon(s) italian bread crumbs
1/8 teaspoon(s) paprika
1 teaspoon(s) dried parsley
1/2 teaspoon(s) garlic powder
1/4 teaspoon(s) black pepper
4 - boneless, skinless chicken breast

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