Wheat Berry Stuffing With Pearl Onions Recipes

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WHEAT BERRIES WITH ONION AND CURRY

Provided by Food Network

Yield 4 servings

Number Of Ingredients 10



Wheat Berries with Onion and Curry image

Steps:

  • Cover the berries with the cold water and soak them overnight. (This will increase their volume threefold.) Drain and place in a lidded pot. Add 2 cups cold water or chicken broth, one teaspoon salt, and 1/2 teaspoon pepper. Cover and bring to a boil. Reduce to a simmer and cook between 1 and 1 1/4 hours, until the berries are tender and have absorbed all the liquid. They will, however, still retain some crunch.
  • Saute the onion in the butter until translucent. Add the curry powder and cook, stirring, to toast the curry powder and coat the onion evenly, about 1 to 2 minutes over low heat. Add the cooked wheat berries and combine well. Stir in 1/4 cup water. Put a lid on the pot, and steam over medium heat for 10 minutes. Stir in the coconut milk, adjust the seasoning and serve immediately.

1/2 cup wheat berries
2 cups cold water (for soaking)
2 cups cold water (or chicken broth for a richer flavor)
1 teaspoon salt, plus additional to taste
1/2 teaspoon freshly ground black pepper, plus additional to taste
1 onion, peeled and finely chopped
2 tablespoons unsalted butter
2 tablespoons curry powder
1/4 cup water
2 tablespoons coconut milk

MIDWESTERN WHOLE WHEAT DRIED FRUIT STUFFING

Categories     Onion     Side     Bake     Sauté     Thanksgiving     High Fiber     Stuffing/Dressing     Currant     Raisin     Cherry     Thyme     Bon Appétit

Yield 10 servings (about 14 cups)

Number Of Ingredients 10



Midwestern Whole Wheat Dried Fruit Stuffing image

Steps:

  • Preheat oven to 250°F. Arrange bread slices on oven rack and bake until very dry but not brown, about 30 minutes. Transfer bread to very large bowl.
  • Coarsely crumble bread. Mix in cherries, raisins, currants and prunes. Melt butter in heavy large skillet over medium-low heat. Add onions and sauté until golden and tender, about 15 minutes. Add to stuffing. Mix in thyme. Season with salt and pepper. (Can be made 1 day ahead. Cover and chill.) Mix in eggs.
  • To bake stuffing in turkey:
  • Mix 3/4 cup broth into stuffing. Fill main turkey cavity with stuffing. Mix enough broth into remaining stuffing to moisten (about 3/4 to 1 cup broth, depending on amount of remaining stuffing). Spoon remaining stuffing into buttered baking dish. Cover with buttered foil. Bake stuffing in dish alongside turkey until heated through, about 30 minutes. Uncover and bake until top is crisp, about 15 minutes.
  • To bake all stuffing in pan:
  • Preheat oven to 350°F.Butter 13 x 9 x 2-inch baking dish. Mix 2 3/4 cups broth into stuffing. Transfer to prepared dish. Cover with buttered foil and bake until heated through, about 45 minutes. Uncover and bake until top is crisp, about 15 minutes.

1 24-ounce loaf day-old sliced whole wheat bread, ends discarded
1 cup dried tart cherries
1 cup golden raisins
1/2 cup dried currants
1/2 cup coarsely chopped pitted prunes
3 tablespoons butter
2 medium onions, chopped
1 1/2 tablespoons chopped fresh thyme or 1/1/2 teaspoons dried
2 eggs, beaten to blend
2 3/4 cups (about) canned low-salt chicken broth

MUSHROOM WHEAT BERRY PILAF

Provided by Alton Brown

Categories     side-dish

Time 40m

Yield 6 servings as a side dish

Number Of Ingredients 15



Mushroom Wheat Berry Pilaf image

Steps:

  • Heat olive oil in large saute pan over low heat. Add onions and salt and sweat until soft, about 10 minutes. Add garlic and continue cooking for 5 minutes. Add butter to pan and melt. Add mushrooms, and soy sauce, increase heat to medium and continue cooking for 5 to 10 minutes, until mushrooms release their liquid. Add wine and chicken broth and simmer 5 minutes, until wine begins to evaporate. Add wheat berries, rice, thyme, rosemary, and lemon rind to heat through. Adjust seasoning, to taste.

2 teaspoons olive oil
1 1/2 cups onion, chopped
1/2 teaspoon salt
5 cloves garlic, minced
1 tablespoon butter
1 pound mushrooms, sliced
1 tablespoon soy sauce
1/4 cup red wine
1/4 cup chicken broth
1 1/2 cups cooked wheat berries
1 1/2 cups leftover, cooked rice
1/2 teaspoon fresh thyme leaves, chopped
1 teaspoon fresh rosemary leaves, chopped
1 teaspoon lemon zest, finely chopped
Pepper and additional salt

WILD RICE STUFFING WITH PEARL ONIONS

Categories     Bread     Onion     Rice     Side     Bake     Low Sodium     Wild Rice     Simmer     Boil

Yield makes 8 to 10 servings

Number Of Ingredients 10



Wild Rice Stuffing with Pearl Onions image

Steps:

  • Melt 2 tablespoons butter in a large skillet over medium heat. Add the onions and sauté until brown, about 15 minutes. Set aside.
  • Bring the broth and 1 tablespoon thyme to a boil in a large saucepan. Add the wild rice. Bring to a boil, reduce the heat, cover, and simmer 30 minutes. Add the white rice, cover, and simmer until all the rice is tender and the liquid is almost absorbed, about 15 minutes longer.
  • Stir the apricots, cherries, raisins, and remaining 2 tablespoons thyme into the rice mixture; cover and simmer 3 minutes. Stir the pearl onions and remaining 4 tablespoons butter into the rice, then mix in the pecans. Season generously with salt and pepper.
  • Loosely fill the main cavity of a turkey with cool stuffing. Butter a glass baking dish. Spoon the remaining stuffing into the prepared dish and cover with buttered foil, buttered side down. Bake the stuffing alongside the turkey until heated through, about 20 minutes.
  • cook's note
  • To bake the STUFFING in a baking dish, preheat oven to 350°F. Butter a 13 by 9-inch glass baking dish. Transfer the stuffing to a prepared dish. Cover with buttered foil, buttered side down, and bake until heated through, about 30 minutes.

6 tablespoons (3/4 stick) butter
18 ounces pearl onions, blanched in boiling water 1 minute and peeled
4 1/2 cups low-sodium chicken broth
3 tablespoons chopped fresh thyme
1 1/4 cups wild rice (about 6 1/2 ounces)
1 1/4 cups long-grain white rice
1 (6-ounce) package dried apricots, coarsely chopped
1 cup dried tart cherries
1 cup raisins
1 cup pecans, toasted and chopped

FETA WHEAT-BERRY SALAD

Categories     Salad     Herb     Olive     Onion     Side     Feta     Cucumber     Bell Pepper     Gourmet     Sugar Conscious     Vegetarian     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4 to 6

Number Of Ingredients 12



Feta Wheat-Berry Salad image

Steps:

  • In a kettle of boiling salted water cook the wheat berries for 1 hour, or until they are tender, and drain them. In a large bowl stir together the wheat berries, the Feta, the onion, the cucumber, the oil, the roasted pepper, the minced herbs, the lemon juice, the vinegar, the olives, the cumin, the garlic, the red pepper flakes, and salt to taste and garnish the salad with the herb sprigs.

1 cup wheat, spelt, or rye berries (available at natural foods stores)
1/2 cup diced Feta (about 2 ounces)
1/2 cup thinly sliced red onion
1/2 cup julienne strips of seedless cucumber
5 tablespoons olive oil
1/4 cup julienne strips of drained bottled roasted red pepper
1/4 cup mixed minced fresh herbs such as parsley, mint, and dill plus herb sprigs for garnish
2 tablespoons fresh lemon juice, or to taste
1 tablespoon red-wine vinegar
1 tablespoon chopped pitted brine-cured black olives
1 teaspoon ground cumin
1 garlic clove, minced dried hot red pepper flakes to taste

WHEAT BERRIES WITH SPINACH AND SPRING ONION

You can use any of the ancient wheat varieties here - spelt, kamut or farro. You could also substitute other greens, like chard or beet greens, for the spinach.

Provided by Martha Rose Shulman

Categories     soups and stews, main course

Time 1h15m

Yield 4 servings

Number Of Ingredients 11



Wheat Berries With Spinach and Spring Onion image

Steps:

  • Rinse the kamut, farro or spelt and cover with boiling water. Soak for 1 hour and drain (alternatively, soak overnight in water from the tap). Combine with 1 quart water in a saucepan. Bring to a boil, add salt to taste (I use about 3/4 teaspoon), reduce the heat, cover and simmer 50 minutes, or until the grains are tender and just beginning to splay at one end. Drain off excess water (use for stocks if desired) and return the grains to the pot. Cover until ready to serve.
  • Wilt the spinach: Blanch for 20 seconds in salted boiling water, steam for 1 to 2 minutes, or wilt in a dry frying pan in the liquid remaining on the leaves after washing. Transfer to a bowl of cold water, drain and squeeze out excess water, taking the spinach up by the handful. Chop coarsely.
  • Heat 1 tablespoon of the olive oil over medium heat in a medium-size skillet and add the onion. Cook, stirring often, until onion is tender and aromatic, 5 to 6 minutes, and add a generous pinch of salt and the garlic. Cook, stirring, until fragrant, about 30 seconds to a minute, and add the spinach, thyme and rosemary. Stir together for a minute, just until the spinach is coated with oil and infused with the garlic and herbs. Season to taste with salt and pepper and remove from the heat.
  • Spoon about 1/2 cup of kamut or spelt into bowls or onto plates. Top with the spinach and onion. Drizzle on a little olive oil, top with walnuts and crumbled feta, and serve.

Nutrition Facts : @context http, Calories 253, UnsaturatedFat 7 grams, Carbohydrate 38 grams, Fat 9 grams, Fiber 9 grams, Protein 11 grams, SaturatedFat 1 gram, Sodium 941 milligrams, Sugar 4 grams

1 cup spelt, farro or kamut
3 cups water
Salt to taste
2 bunches spinach, stemmed and washed well in 2 changes of water
2 tablespoons extra virgin olive oil
1 medium or large spring onion or 1 bunch smaller spring onions
2 garlic cloves, minced
1 teaspoon each fresh thyme leaves and chopped fresh rosemary
Salt and freshly ground pepper to taste
1/4 cup chopped walnuts (optional)
2 ounces crumbled feta for topping

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