White Bean And Ham Hock Soup With Arugula And Corn Bread Croutons Recipes

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SMOKY WHITE BEANS & HAM

I had never made or eaten this dish before meeting my husband here in Kentucky. Now I make it at least once a week. I serve it with some homemade sweet cornbread. Delicious! -Christine Duffy, Sturgis, Kentucky

Provided by Taste of Home

Categories     Side Dishes

Time 6h15m

Yield 10 servings.

Number Of Ingredients 9



Smoky White Beans & Ham image

Steps:

  • Rinse and sort beans; soak according to package directions., Drain and rinse beans, discarding liquid. Transfer beans to a 6-qt. slow cooker. Add ham hocks. Stir in onion, broth, water and seasonings. Cook, covered, on low 6-8 hours or until beans are tender., Remove meat from bones when cool enough to handle; cut ham into small pieces and return to slow cooker. Serve with a slotted spoon. Sprinkle with onions if desired.

Nutrition Facts : Calories 195 calories, Fat 2g fat (0 saturated fat), Cholesterol 8mg cholesterol, Sodium 505mg sodium, Carbohydrate 32g carbohydrate (2g sugars, Fiber 10g fiber), Protein 15g protein. Diabetic Exchanges

1 pound dried great northern beans
3 smoked ham hocks (about 1-1/2 pounds)
1 large onion, chopped
3 cans (14-1/2 ounces each) reduced-sodium chicken or beef broth
2 cups water
1 tablespoon onion powder
1 tablespoon garlic powder
2 teaspoons pepper
Thinly sliced green onions, optional

NAVY BEAN AND HAM HOCK SOUP

Ham hock soup with navy beans is an easy, delicious, economical, heartwarming, one-pot meal that will warm you up on a cold night!

Provided by Culinary Envy

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas

Time 7h40m

Yield 12

Number Of Ingredients 15



Navy Bean and Ham Hock Soup image

Steps:

  • Rinse and sort the navy beans. Place in a Dutch oven with 8 cups water. Bring to a boil for 2 minutes and remove from heat. Let stand, covered, until beans are softened, about 5 hours.
  • Drain the navy beans and discard the soaking liquid. Rinse beans and return to the Dutch oven. Add ham hocks, chicken broth, 4 cups water, onion, parsley, garlic powder, basil, black pepper, oregano, nutmeg, and bay leaves. Bring soup to a boil; reduce heat and simmer until beans are tender, about 1 1/2 hours.
  • Mix carrots, celery, and potato flakes into the soup until well combined. Cover and simmer until vegetables are tender, about 30 minutes more.
  • Take ham hocks from the pot and place on a cutting board until cool enough to handle. Remove meat from the bones and cut into bite-sized pieces. Return meat to the pot and warm through over medium heat, about 3 minutes.

Nutrition Facts : Calories 412.7 calories, Carbohydrate 30.1 g, Cholesterol 65.5 mg, Fat 20.7 g, Fiber 10.7 g, Protein 26.4 g, SaturatedFat 7.1 g, Sodium 126.5 mg, Sugar 3.8 g

1 pound dried navy beans
12 cups water, divided
2 ½ pounds smoked ham hocks
1 (32 ounce) carton low-sodium chicken broth (such as Swanson® Natural Goodness®)
1 cup chopped onion
¼ cup chopped fresh Italian parsley
1 teaspoon garlic powder
1 teaspoon dried basil
½ teaspoon ground black pepper
½ teaspoon dried oregano
¼ teaspoon ground nutmeg
3 bay leaves
2 ½ cups thinly sliced carrots
1 cup chopped celery
¾ cup mashed potato flakes

HAM AND WHITE BEAN SOUP

I came up with this recipe when I wanted to make dinner in the slow cooker but didn't have time to go to the grocery store. I went through my freezer and cupboards, throwing in what I thought would go well together. -Stacey Cornell, Saratoga Springs, New York

Provided by Taste of Home

Categories     Lunch

Time 6h20m

Yield 12 servings (3 quarts).

Number Of Ingredients 12



Ham and White Bean Soup image

Steps:

  • In a 5- or 6-qt. slow cooker, combine all ingredients. Cook, covered, on low for 6-8 hours. If desired, sprinkle with Parmesan cheese.

Nutrition Facts : Calories 102 calories, Fat 1g fat (0 saturated fat), Cholesterol 14mg cholesterol, Sodium 808mg sodium, Carbohydrate 15g carbohydrate (4g sugars, Fiber 4g fiber), Protein 8g protein.

1 carton (32 ounces) chicken broth
1 can (28 ounces) diced tomatoes, undrained
1 can (15 to 15-1/2 ounces) cannellini beans, rinsed and drained
1 package (10 to 12 ounces) frozen cooked winter squash, thawed
1 package (10 ounces) frozen leaf spinach, thawed and squeezed dry
1-3/4 cups cubed fully cooked ham
3 medium carrots, peeled, chopped
1 large onion, chopped
3 garlic cloves, minced
1 teaspoon reduced-sodium seafood seasoning
1/4 teaspoon pepper
Grated Parmesan cheese, optional

CORN BREAD

Categories     Bread     Bake     Cornmeal     Fall     Gourmet

Yield Makes 2 (10-inch) loaves

Number Of Ingredients 10



Corn Bread image

Steps:

  • Heat dry skillets in upper and lower thirds of oven while preheating oven to 450°F.
  • Whisk together cornmeal, flour, baking powder and soda, and salt. Add eggs, buttermilk, and 1 cup melted butter, then quickly stir together.
  • Remove hot skillets from oven. Divide remaining 1/2 cup melted butter between them, then divide batter between pans. Bake in upper and lower thirds of oven, switching position of pans halfway through baking, until golden and a tester inserted in center comes out clean, 15 to 20 minutes total.

3 cups white cornmeal
1 cup all-purpose flour
1 teaspoon baking powder
1 teaspoon baking soda
2 teaspoons kosher salt
2 large eggs, lightly beaten
3 cups well-shaken buttermilk
3 sticks (1 1/2 cups) unsalted butter, melted
Special Equipment
2 (10-inch) well-seasoned cast-iron skillets

WHITE BEAN AND HAM HOCK SOUP WITH ARUGULA AND CORN BREAD CROUTONS

Categories     Soup/Stew     Bean     Leafy Green     Pork     Tomato     Vegetable     High Fiber     Ham     Arugula     Legume     Fall     Gourmet

Yield Makes 12 servings

Number Of Ingredients 15



White Bean and Ham Hock Soup with Arugula and Corn Bread Croutons image

Steps:

  • Make soup:
  • Soak beans in cold water to cover overnight (8 hours). Drain and rinse well.
  • Simmer ham hocks in 6 cups water in a 3-quart saucepan, partially covered, skimming foam as necessary, 1 hour. Reserve 4 cups cooking liquid and drain ham hocks.
  • Heat bacon drippings in an 8-quart heavy pot over moderate heat until hot but not smoking, then cook onion and garlic, stirring, until softened. Add tomatoes and thyme and cook, stirring, 1 minute. Add soaked beans, broth, ham hocks, and reserved cooking liquid and simmer, covered, stirring occasionally, until beans are tender, about 1 hour.
  • Make croutons while soup simmers:
  • Preheat oven to 375°F.
  • Melt butter with garlic and toss together with corn bread cubes in a shallow baking pan. Toast in middle of oven until lightly browned and crisp on the outside, about 15 minutes.
  • Prepare soup for serving:
  • Remove ham hocks and shred meat. Return meat to soup and stir in arugula. Simmer, uncovered, stirring occasionally, until greens are tender, 3 to 5 minutes. Season with salt, pepper, and Tabasco.
  • Serve soup topped with croutons.

For soup
1 lb dried small white beans such as navy or Great Northern
1 lb smoked ham hocks
1/4 cup bacon drippings (from 1/2lb bacon) or olive oil
2 cups chopped onion
2 tablespoons minced garlic
1 lb tomatoes, peeled, seeded, and diced
4 fresh thyme sprigs
8 cups chicken broth
For corn bread croutons
3 tablespoons unsalted butter
1 garlic clove, minced
3 cups 3/4-inch cubes corn bread
1 lb arugula, coarse stems removed
Tabasco to taste

HAM HOCK AND WHITE BEAN SOUP

Make and share this Ham Hock and White Bean Soup recipe from Food.com.

Provided by DallasDiva22

Categories     < 4 Hours

Time 2h30m

Yield 6-8 serving(s)

Number Of Ingredients 11



Ham Hock and White Bean Soup image

Steps:

  • Fill large pot with water and as it starts to boil, add dry beans and onion. Cook on medium-low till beans are soft, about 2 hrs., adding water as needed to keep beans covered.
  • In another pan fill with water and add the ham and seasonings. Cook till meat falls off the bone.
  • When beans are soft, remove the bones from the ham pot and add pot contents to the beans, including the water and the seasonings in the pan.
  • Add the carrots and celery-cook on low till veggies are tender.
  • Season with salt and pepper to taste. Add hot sauce at serving.

Nutrition Facts : Calories 98.7, Fat 0.2, SaturatedFat 0.1, Sodium 111.4, Carbohydrate 18.9, Fiber 4.1, Sugar 1.4, Protein 5.9

1 lb white beans, rinsed
2 quarts water, plus additional
2 -3 lbs ham hocks or 2 -3 lbs ham shanks
2 teaspoons italian seasoning
1 cup diced onion
1 cup chopped celery (optional)
1 cup chopped carrot, peeled (optional)
2 -3 garlic cloves
1/4 teaspoon salt, to taste
1/4 teaspoon pepper, to taste
1/2 teaspoon hot sauce, to taste (optional)

WHITE BEAN SOUP WITH HAM

Simple, cheap, hearty and delicious. From Mark Bittman's "How to Cook Everything." I love cause there's no need to presoak the beans.

Provided by Dreamgoddess

Categories     One Dish Meal

Time 1h15m

Yield 8 serving(s)

Number Of Ingredients 5



White Bean Soup with Ham image

Steps:

  • Put smoked ham hock, beans, and liquid together in large saucepan.
  • Turn heat on to medium high.
  • Add onions.
  • Bring mixture to a boil.
  • Turn heat down to medium low and cover with tilted lid to only cover partially.
  • Cook, stirring occasionally until beans are very soft and meat is falling apart at least one hour.
  • Turn off heat.
  • Remove meat and chop it up if desired and return to pot.
  • Serve with cornbread.
  • Yummy!

1 lb smoked ham hock, about
3 cups dried small white beans, rinsed and picked over
12 cups vegetable stock or 12 cups water
2 medium onions, quartered
salt and pepper

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