SMOKY WHITE BEANS & HAM
I had never made or eaten this dish before meeting my husband here in Kentucky. Now I make it at least once a week. I serve it with some homemade sweet cornbread. Delicious! -Christine Duffy, Sturgis, Kentucky
Provided by Taste of Home
Categories Side Dishes
Time 6h15m
Yield 10 servings.
Number Of Ingredients 9
Steps:
- Rinse and sort beans; soak according to package directions., Drain and rinse beans, discarding liquid. Transfer beans to a 6-qt. slow cooker. Add ham hocks. Stir in onion, broth, water and seasonings. Cook, covered, on low 6-8 hours or until beans are tender., Remove meat from bones when cool enough to handle; cut ham into small pieces and return to slow cooker. Serve with a slotted spoon. Sprinkle with onions if desired.
Nutrition Facts : Calories 195 calories, Fat 2g fat (0 saturated fat), Cholesterol 8mg cholesterol, Sodium 505mg sodium, Carbohydrate 32g carbohydrate (2g sugars, Fiber 10g fiber), Protein 15g protein. Diabetic Exchanges
NAVY BEAN AND HAM HOCK SOUP
Ham hock soup with navy beans is an easy, delicious, economical, heartwarming, one-pot meal that will warm you up on a cold night!
Provided by Culinary Envy
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas
Time 7h40m
Yield 12
Number Of Ingredients 15
Steps:
- Rinse and sort the navy beans. Place in a Dutch oven with 8 cups water. Bring to a boil for 2 minutes and remove from heat. Let stand, covered, until beans are softened, about 5 hours.
- Drain the navy beans and discard the soaking liquid. Rinse beans and return to the Dutch oven. Add ham hocks, chicken broth, 4 cups water, onion, parsley, garlic powder, basil, black pepper, oregano, nutmeg, and bay leaves. Bring soup to a boil; reduce heat and simmer until beans are tender, about 1 1/2 hours.
- Mix carrots, celery, and potato flakes into the soup until well combined. Cover and simmer until vegetables are tender, about 30 minutes more.
- Take ham hocks from the pot and place on a cutting board until cool enough to handle. Remove meat from the bones and cut into bite-sized pieces. Return meat to the pot and warm through over medium heat, about 3 minutes.
Nutrition Facts : Calories 412.7 calories, Carbohydrate 30.1 g, Cholesterol 65.5 mg, Fat 20.7 g, Fiber 10.7 g, Protein 26.4 g, SaturatedFat 7.1 g, Sodium 126.5 mg, Sugar 3.8 g
HAM AND WHITE BEAN SOUP
I came up with this recipe when I wanted to make dinner in the slow cooker but didn't have time to go to the grocery store. I went through my freezer and cupboards, throwing in what I thought would go well together. -Stacey Cornell, Saratoga Springs, New York
Provided by Taste of Home
Categories Lunch
Time 6h20m
Yield 12 servings (3 quarts).
Number Of Ingredients 12
Steps:
- In a 5- or 6-qt. slow cooker, combine all ingredients. Cook, covered, on low for 6-8 hours. If desired, sprinkle with Parmesan cheese.
Nutrition Facts : Calories 102 calories, Fat 1g fat (0 saturated fat), Cholesterol 14mg cholesterol, Sodium 808mg sodium, Carbohydrate 15g carbohydrate (4g sugars, Fiber 4g fiber), Protein 8g protein.
CORN BREAD
Steps:
- Heat dry skillets in upper and lower thirds of oven while preheating oven to 450°F.
- Whisk together cornmeal, flour, baking powder and soda, and salt. Add eggs, buttermilk, and 1 cup melted butter, then quickly stir together.
- Remove hot skillets from oven. Divide remaining 1/2 cup melted butter between them, then divide batter between pans. Bake in upper and lower thirds of oven, switching position of pans halfway through baking, until golden and a tester inserted in center comes out clean, 15 to 20 minutes total.
WHITE BEAN AND HAM HOCK SOUP WITH ARUGULA AND CORN BREAD CROUTONS
Steps:
- Make soup:
- Soak beans in cold water to cover overnight (8 hours). Drain and rinse well.
- Simmer ham hocks in 6 cups water in a 3-quart saucepan, partially covered, skimming foam as necessary, 1 hour. Reserve 4 cups cooking liquid and drain ham hocks.
- Heat bacon drippings in an 8-quart heavy pot over moderate heat until hot but not smoking, then cook onion and garlic, stirring, until softened. Add tomatoes and thyme and cook, stirring, 1 minute. Add soaked beans, broth, ham hocks, and reserved cooking liquid and simmer, covered, stirring occasionally, until beans are tender, about 1 hour.
- Make croutons while soup simmers:
- Preheat oven to 375°F.
- Melt butter with garlic and toss together with corn bread cubes in a shallow baking pan. Toast in middle of oven until lightly browned and crisp on the outside, about 15 minutes.
- Prepare soup for serving:
- Remove ham hocks and shred meat. Return meat to soup and stir in arugula. Simmer, uncovered, stirring occasionally, until greens are tender, 3 to 5 minutes. Season with salt, pepper, and Tabasco.
- Serve soup topped with croutons.
HAM HOCK AND WHITE BEAN SOUP
Make and share this Ham Hock and White Bean Soup recipe from Food.com.
Provided by DallasDiva22
Categories < 4 Hours
Time 2h30m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Fill large pot with water and as it starts to boil, add dry beans and onion. Cook on medium-low till beans are soft, about 2 hrs., adding water as needed to keep beans covered.
- In another pan fill with water and add the ham and seasonings. Cook till meat falls off the bone.
- When beans are soft, remove the bones from the ham pot and add pot contents to the beans, including the water and the seasonings in the pan.
- Add the carrots and celery-cook on low till veggies are tender.
- Season with salt and pepper to taste. Add hot sauce at serving.
Nutrition Facts : Calories 98.7, Fat 0.2, SaturatedFat 0.1, Sodium 111.4, Carbohydrate 18.9, Fiber 4.1, Sugar 1.4, Protein 5.9
WHITE BEAN SOUP WITH HAM
Simple, cheap, hearty and delicious. From Mark Bittman's "How to Cook Everything." I love cause there's no need to presoak the beans.
Provided by Dreamgoddess
Categories One Dish Meal
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Put smoked ham hock, beans, and liquid together in large saucepan.
- Turn heat on to medium high.
- Add onions.
- Bring mixture to a boil.
- Turn heat down to medium low and cover with tilted lid to only cover partially.
- Cook, stirring occasionally until beans are very soft and meat is falling apart at least one hour.
- Turn off heat.
- Remove meat and chop it up if desired and return to pot.
- Serve with cornbread.
- Yummy!
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