Wilted Dandelion Salad With Feta Cheese Recipes

WILTED DANDELION SALAD WITH FETA CHEESE

A very inexpensive salad. Dandelion leaves, flowers, and roots are all edible if you have an organic yard or store buy! Dandelion is a bitter green. The cheese helps smooth out the bitterness, the honey gives it sweetness and receives saltiness from the bacon, cheese and olives giving this salad an all round full flavor for your taste buds.hese greens are nutritious--high in vitamin A, vitamin C and iron. Also low in calories, fat and cholesterol. As with any green, the younger the plant, the more tender it is. For the safest crop, be sure to pick greens well away from major roads or other chemically treated areas, and wash the greens well before you use them. And they are free! Amount: 3 1/2 ounces. Calories: 33. Fat: 0.6 grams. Protein: 2 grams. Vit. A: 12,168 (IU). Vit. C: 18 milligrams. Iron: 1.8 milligrams

Provided by Rita1652

Categories Pork

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 11

Wilted Dandelion Salad With Feta Cheese image

Steps:

Fry bacon in skillet until crisp, drain on paper towels, crumble.
Pour off bacon fat leaving behind 1/3 cup in the skillet.
Put vinegar, mustard and honey in the skillet mixing with a whisk.
Add the olive oil.
Add salt and pepper, keep this dressing warm.
Toss the greens with bacon, olives, onions and cheese in a bowl.
Pour the warm dressing over greens and serve.
Garnish with flowers.
Yield: 4-6 servings.

Nutrition Facts : Calories 468.4, Fat 35.4, SaturatedFat 13.6, Cholesterol 65.3, Sodium 1020.1, Carbohydrate 25.8, Fiber 4.7, Sugar 13.8, Protein 14.3

Ingredients

1/2 lb bacon
1/4 cup balsamic vinegar
1 1/2 tablespoons honey dijon mustard
2 tablespoons honey
1/4 tablespoon extra virgin olive oil
salt and pepper
4 ounces feta cheese, crumbled
1 small red onion, thinly sliced
1/2 cup sliced black olives
8 cups young dandelion greens, rinsed and dried
garnish dandelion flowers

CLASSIC WILTED LETTUCE SALAD

When we were kids, my sister and I would prepare the freshly picked lettuce for this wilted lettuce salad recipe, rinsing it several times and carefully drying it. As we did so, we quibbled about the portions we'd each have. Somehow, it seems she always managed to get more! We still can't get enough of this salad. -Doris Natvig, Jesup, Iowa

Provided by Taste of Home

Categories Lunch Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 9

Classic Wilted Lettuce Salad image

Steps:

In a large skillet, cook bacon over medium heat until crisp. Using a slotted spoon, remove to paper towels to drain. , To the hot drippings, add the vinegar, water, onions, sugar, salt and pepper, stirring until sugar is dissolved. , Place lettuce in a salad bowl; immediately pour dressing over and toss lightly. Top with egg. Serve immediately.

Nutrition Facts : Calories 118 calories, Fat 10g fat (4g saturated fat), Cholesterol 45mg cholesterol, Sodium 227mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 2g fiber), Protein 3g protein.

Ingredients

4 bacon strips, cut up
1/4 cup white vinegar
2 tablespoons water
2 green onions with tops, sliced
2 teaspoons sugar
1/4 teaspoon salt
1/4 teaspoon pepper
8 to 10 cups torn leaf lettuce
1 hard-boiled large egg, chopped

GARBANZO BEAN SALAD WITH FETA CHEESE

Packed with flavor, fiber and healthy vitamins - this is a great salad to serve when you have a heavy main dish that needs a lighter compliment.

Provided by CookinDiva

Categories Beans

Time 15m

Yield 4 1 cup, 4 serving(s)

Number Of Ingredients 12

Garbanzo Bean Salad With Feta Cheese image

Steps:

Drain one can of garbanzo beans. Chop all other vegetables and add to beans.
Mix dressing ingredients together; toss with salad.
Divide salad onto 4 plates; top each plate with 1/2 oz. crumbled feta to serve.
If desired, you may also add a few Kalamata olives on top of each plate.

Ingredients

1 1/4 cups garbanzo beans, canned, drained
1 cup seedless cucumber, cubed
1 cup chopped tomato (grape tomatoes work great)
1/2 cup red onion, chopped
1 tablespoon olive oil
2 tablespoons red wine vinegar
1 tablespoon capers, drained and chopped
1 tablespoon chopped fresh parsley
1 teaspoon dried oregano
salt and pepper, to taste
2 ounces feta cheese, crumbled
kalamata olive, drained (optional)

WILTED DANDELION GREENS SALAD

If you can't beat 'em, eat 'em. That's my motto. Dandelions are much more than a seasonal lawn annoyance. In addition to salads, dandelions make good jelly, wine, coffee and salad. Remember, though, to never pick dandelions in areas that have been sprayed with weed killer.-Noami Giddis, Grawn, Michigan

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 4-6 servings.

Number Of Ingredients 8

Wilted Dandelion Greens Salad image

Steps:

Wash dandelion greens thoroughly; drain and place in a large salad bowl. Chill. , Meanwhile, in a skillet, fry bacon until crisp. Remove and drain on paper towels. Discard all but 2 tablespoons of drippings. , For dressing, combine eggs, vinegar, sugar and enough water to make 1 cup. Beat well; pour into the skillet. Cook over medium heat, stirring constantly, until mixture thickens and coats the back of a spoon. Pour over greens and toss well. Sprinkle with chopped eggs and crumbles bacon; toss lightly. Serve immediately.

Nutrition Facts : Calories 125 calories, Fat 8g fat (3g saturated fat), Cholesterol 147mg cholesterol, Sodium 139mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 2g fiber), Protein 6g protein.

Ingredients

6 cups dandelion greens
2 bacon strips, diced
2 hard-boiled large eggs, chopped
DRESSING:
2 eggs
2 tablespoons white vinegar
1 tablespoon sugar
Water

SPINACH AND STRAWBERRY SALAD WITH FETA CHEESE AND BALSAMIC VINAI

Make and share this Spinach and Strawberry Salad With Feta Cheese and Balsamic Vinai recipe from Food.com.

Provided by Chabear01

Categories Strawberry

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

Spinach and Strawberry Salad With Feta Cheese and Balsamic Vinai image

Steps:

Whisk vinegar and olive oil in small bowl. Add basil and season with salt and pepper.
Combine spinach or romaine and strawberries in large bowl.
Add vinaigrette; gently toss to evenly coat. Divide salad among 4 plates. Sprinkle each salad with cheese and pine nuts.

Nutrition Facts : Calories 180.9, Fat 16.3, SaturatedFat 1.9, Sodium 40.4, Carbohydrate 8.5, Fiber 2.9, Sugar 3.9, Protein 3.1

Ingredients

1 (7 ounce) package Baby Spinach or 1 (7 ounce) package baby romaine lettuce
2 cups strawberries, sliced
1/2 cup goat cheese or 1/2 cup feta cheese, crumbled
1/4 cup pine nuts, toasted
1 tablespoon balsamic vinegar
3 tablespoons extra virgin olive oil
1 tablespoon fresh basil leaves, chopped or 1 teaspoon dried basil, crushed
salt and black pepper

WILTED DANDELION GREENS WITH SWEET ONION

Faintly bitter dandeliongreens do well when they're paired withsomething sweet.Here, Vidalia onioniscooked with a pinch of sugar untilcaramelized. Add the dandelion greens,and cook until they are wilted.

Provided by Martha Stewart

Categories Food & Cooking Healthy Recipes Gluten-Free Recipes

Number Of Ingredients 8

Wilted Dandelion Greens with Sweet Onion image

Steps:

Heat oil in a medium skillet over medium heat. Add onion and sugar; cook, stirring occasionally, until onion is golden and has caramelized, about 15 minutes. Add garlic; cook, stirring occasionally,2 minutes. Add vinegar; cook until vinegar is warm, about 1 minute.
Add dandelion greens, and toss to combine. Cook until greens have just wilted, about 1 minute. Season with salt and pepper. Serve immediately.

Nutrition Facts : Calories 107 g, Fat 7 g, Fiber 2 g, Protein 2 g, Sodium 81 g

Ingredients

2 tablespoons extra-virgin olive oil
1 1/2 cups thinly sliced Vidalia onion
1/8 teaspoon sugar
1 garlic clove, sliced
1 tablespoon sherry vinegar
3 bunches dandelion greens, stemmed (about 7 ounces)
1/8 teaspoon coarse salt
Freshly ground pepper

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