Ww 0 Point Cabbage Soup Recipes

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WW 0 POINT WEIGHT WATCHERS CABBAGE SOUP

Make and share this Ww 0 Point Weight Watchers Cabbage Soup recipe from Food.com.

Provided by dageret

Categories     Clear Soup

Time 32m

Yield 1 cup, 6-8 serving(s)

Number Of Ingredients 11



Ww 0 Point Weight Watchers Cabbage Soup image

Steps:

  • Spray pot with non stick cooking spray saute onions carrots and garlic for 5 minutes.
  • Add broth, Tomato paste, cabbage, green beans, basil, oregano and Salt & Pepper to taste.
  • Simmer for a about 5-10 minutes until all vegetables are tender then add the zucchini and simmer for another 5 or so minutes.
  • I have tried different variations. Leaving out green beans. Adding chopped green onions in addition to the yellow onion.
  • All very good. You can customize it a bit.

Nutrition Facts : Calories 22, Fat 0.1, Sodium 34.6, Carbohydrate 5, Fiber 1.5, Sugar 2.5, Protein 1

3 cups nonfat vegetable broth (beef is the best) or 3 cups nonfat chicken broth (beef is the best)
2 garlic cloves, minced
1 tablespoon tomato paste
2 cups chopped cabbage
1/2 yellow onion
1/2 cup chopped carrot
1/2 cup green beans
1/2 cup chopped zucchini
1/2 teaspoon basil
1/2 teaspoon oregano
salt & pepper

WW 0 POINT CABBAGE SOUP

I usually make this recipe when I am feeling a cold coming on. It is packed with vegetables and I can eat as much as I want without feeling guilty. It's great for anytime of the year and the kids love it :)

Provided by Brookenicholehamilt

Categories     Greens

Time 40m

Yield 1 cup, 6 serving(s)

Number Of Ingredients 13



WW 0 Point Cabbage Soup image

Steps:

  • In a large pot, sautée garlic, onion, and carrots in olive oil.
  • Add into the pot beef broth, herbs, tomato paste, cabbage, and celery. Let simmer on low until veggies are tender.
  • Add in the cauliflower and zucchini, and simmer until tender.
  • Serve warm, enjoy :).

Nutrition Facts : Calories 71.6, Fat 4.9, SaturatedFat 0.8, Sodium 490, Carbohydrate 5.2, Fiber 1.7, Sugar 2.6, Protein 2.4

3 cups beef broth
2 tablespoons olive oil
2 garlic cloves, minced
2 teaspoons thyme, chopped
2 teaspoons basil, chopped
2 teaspoons oregano, chopped
1 tablespoon tomato paste
2 cups cabbage
1/2 yellow onion
1/2 cup carrot
1/2 cup celery
1/2 cup cauliflower
1/2 cup zucchini

0 POINT SOUP - WW

Another 0 point soup -- just clock full of veggies! I don't eat this as snacks (as I know some people do) but rather as for dinner with sandwiches. This freezes wonderfully in small tupperware containers -- which is great to bring to work and heat up in the micro. Recipe source: www.weightwatchers.com

Provided by ellie_

Categories     Vegetable

Time 55m

Yield 12 serving(s)

Number Of Ingredients 14



0 Point Soup - Ww image

Steps:

  • Put first 12 ingredients (garlic - broth) in a large pot. Cover and bring to a boil over high heat; reduce heat to a simmer and simmer partly covered for 10 minutes or until vegetables are tender. Leave veggies whole or I use an immersion blender and puree a bit -- leaving some veggie chunks.
  • Stir in parsley and season with salt, pepper and lemon juice.

2 garlic cloves, minced
1 onion, diced
2 carrots, peeled and diced
1 red bell pepper, diced
2 zucchini, diced
2 cups cabbage, shredded
2 cups swiss chard, chopped
2 cups broccoli, cut into florets
2 teaspoons thyme, chopped (or 1/2 teaspoon dried thyme)
6 cups vegetable broth
2 tablespoons parsley, chopped
1/2 teaspoon salt
1/4 teaspoon pepper
2 tablespoons lemon juice (optional)

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