VEGETABLE BEEF CASSEROLE
This easy one-dish recipe has been a family favorite ever since my husband's aunt handed it down to me 35 years ago. Try adding whatever vegetables you have on hand. A simple salad goes nicely with this dish. -Evangeline Rew, Manassas, Virginia
Provided by Taste of Home
Categories Dinner
Time 1h35m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a 3-qt. casserole, layer half the potatoes, carrots, celery, green beans and onion. Crumble half the uncooked beef over vegetables. Sprinkle with 1/2 teaspoon each thyme, salt and pepper. Repeat layers. , Top with tomatoes. Cover and bake at 400° for 15 minutes. Reduce heat to 350°; bake about 1 hour longer or until vegetables are tender and meat is no longer pink. Sprinkle with cheese; cover and let stand until cheese is melted.
Nutrition Facts : Calories 326 calories, Fat 13g fat (6g saturated fat), Cholesterol 66mg cholesterol, Sodium 607mg sodium, Carbohydrate 30g carbohydrate (7g sugars, Fiber 6g fiber), Protein 23g protein.
WW BEEF AND VEGETABLE CHEESE CASSEROLE
This warming casserole can be made ahead, tightly wrapped and frozen until needed. Perfect for hectic holiday times! It came off of the WW web site.This recipe is part of our Cook Once, Eat All Week series.
Provided by tinyTigger
Categories One Dish Meal
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 500ºF. Coat a baking sheet with cooking spray and spread tomatoes and zucchini over sheet. Roast vegetables for 10 to 12 minutes.
- Meanhwile, in a large, nonstick skillet, sauté beef, onion and garlic until beef is browned. Stir in tomato sauce and bring to a simmer.
- Spread beef mixture in a large, shallow baking dish (3 quart or 9 X 13-inches) and top with roasted vegetables. Reduce oven temperature to 350ºF.
- Whisk together cottage cheese, egg yolk, cheddar cheese, herbs, salt and pepper in a medium bowl. Spoon over roasted vegetables and smooth with a rubber spatula.
- Bake until very hot and bubbling around edges, about 35 minutes. Cut into six equal pieces and serve immediately. (Note: If preparing casserole in advance and freezing it, make sure to thaw it completely in the refrigerator before baking it. Increase the baking time by 5 to 10 minutes.).
Nutrition Facts : Calories 210.3, Fat 7.7, SaturatedFat 3.2, Cholesterol 77.5, Sodium 375.3, Carbohydrate 10.9, Fiber 2.2, Sugar 6, Protein 24.5
BEEF & VEGETABLE CASSEROLE
A traditional braised beef stew with thick, rich gravy - an ideal recipe for cheap cuts, as slow-cooking guarantees a tender dish
Provided by Sarah Cook
Categories Dinner, Main course
Time 4h5m
Number Of Ingredients 12
Steps:
- Heat oven to 160C/140C fan/gas 3 and put the kettle on.
- Put 2 thickly sliced celery sticks, 1 chopped onion, 2 chunkily sliced carrots, 5 bay leaves and 1 whole thyme sprig in a flameproof casserole dish with 1 tbsp vegetable oil and 1 tbsp butter.
- Soften for 10 mins, then stir in 2 tbsp plain flour until it doesn't look dusty anymore, followed by 2 tbsp tomato purée, 2 tbsp Worcestershire sauce and 2 crumbled beef stock cubes.
- Gradually stir in 600ml hot water, then tip in 850g stewing beef and bring to a gentle simmer.
- Cover and put in the oven for 2hrs 30 mins, then uncover and cook for 30mins - 1hr more until the meat is really tender and the sauce is thickened.
- Garnish with the picked leaves of the remaining thyme sprig.
Nutrition Facts : Calories 483 calories, Fat 32.6 grams fat, SaturatedFat 13.4 grams saturated fat, Carbohydrate 14.3 grams carbohydrates, Sugar 7.4 grams sugar, Fiber 2.3 grams fiber, Protein 33.7 grams protein, Sodium 1.6 milligram of sodium
BEEF, VEGETABLE AND CHEESE CASSEROLE
I am always looking for healthier ways of cooking for my family. This is one recipe that I have made and frozen for those hectic days. Originally found this one the Weight Watchers Site and tweaked it to my family's taste. 7 Points/6 Servings (Can be prepared and frozen for OMC)
Provided by Kathy in Fla
Categories Vegetable
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 500ºF.
- Coat a baking sheet with cooking spray and spread tomatoes and zucchini over sheet. Roast vegetables for 10 to 12 minutes.
- Meanhwile, in a large, nonstick skillet, sauté beef, onion and garlic until beef is browned.
- Stir in tomato sauce and bring to a simmer.
- Spread beef mixture in a 9x9 baking dish and top with roasted vegetables.
- Reduce oven temperature to 350ºF.
- Whisk together cottage cheese, egg yolk, cheddar cheese, herbs, salt and pepper in a medium bowl.
- Spoon over roasted vegetables and smooth with a rubber spatula.
- Bake until very hot and bubbling around edges, about 35 minutes.
- Cut into six equal pieces and serve.
- (Note: If preparing casserole in advance and freezing it, make sure to thaw it completely in the refrigerator before baking it. Increase the baking time by 5 to 10 minutes.).
- Flavor Booster: To give this dish an Italian accent, substitute fat-free ricotta cheese for cottage cheese and use 1/4 cup grated Parmesan cheese in place of the cheddar. Sprinkle with 2 tablespoons minced fresh basil just before serving.
Nutrition Facts : Calories 210.8, Fat 7.7, SaturatedFat 3.2, Cholesterol 77.5, Sodium 375.3, Carbohydrate 11, Fiber 2.3, Sugar 6, Protein 24.5
More about "ww beef and vegetable cheese casserole recipes"
BEEF AND VEGETABLE CHEESE CASSEROLE | HEALTHY RECIPES
From weightwatchers.com
Cuisine Canadian,FrenchCategory Dinner,LunchServings 4Total Time 1 hr 5 mins
- Preheat oven to 500ºF (260ºC). Coat a baking pan with cooking spray and lay the tomatoes and zucchini on it. Roast the vegetables for 10 to 12 minutes.
- In a large, nonstick skillet, sauté the beef, onion and garlic until the beef is browned. Stir in the tomato sauce and bring to a simmer.
- Spread the beef mixture in a large, shallow baking dish and top with the roasted vegetables. Reduce oven temperature to 350ºF (175ºC)
- Whisk together the cottage cheese, egg yolk, cheddar cheese, herbs, salt and pepper. Spoon over top of the roasted vegetables and smooth with a rubber spatula.
18 HEALTHY WEIGHT WATCHERS CASSEROLE RECIPES - CHOMPS
From chomps.com
- Sloppy Joe Casserole. This Sloppy Joe Casserole is comfort food at its finest! The traditional sloppy Joe recipe that you know and love is first baked and then topped with garlic biscuits, but you could also serve with cornbread or even mashed potatoes if that's what you have on hand!
- Weight Watchers King Ranch Chicken Casserole. This Weight Watchers King Ranch Chicken is a casserole dish that includes a creamy sauce made of cream of mushroom soup and spices and has a dose of protein from the added chicken breast.
- Low Point Breakfast Casserole. This breakfast casserole is low in Freestyle SmartPoints (5 per serving) and is perfect when served for weekend family breakfasts or brunch with friends.
- Weight Watchers Quick Creamy Noodle Casserole. A quick and kid-friendly casserole recipe is never a bad thing to have in your back pocket! This Weight Watchers noodle casserole is simple to make and ready to serve in less than 30 minutes.
- Weight Watchers Green Chile Chicken Enchilada Casserole. This Green Chile Chicken Enchilada Casserole recipe is low in fat and high in flavor, especially when you consider the mouth-watering caramelized onions that are included!
- 6-Ingredient Nacho Casserole. With minimal ingredients required, this is one of those Weight Watchers casserole recipes perfect for the end of a busy week.
- Cheeseburger Casserole. This Cheeseburger Casserole is a Weight Watchers-friendly recipe that only has 260 calories per serving. It will satisfy your taste buds, and anyone who tries it will be so impressed that it fits within your daily allotted SmartPoints!
- Creamy Chicken Casserole. Thankfully, healthy chicken casserole recipes Weight Watchers can be straightforward and delicious! It requires only one pan, is very simple to make, and will be ready to serve in a little more than an hour.
- Healthy Taco Casserole. This healthy Weight Watchers Taco Casserole is a low-calorie and filling meal your whole family will love. You can cook it with only one skillet, which means fewer dishes to wash later (who doesn’t love that?!).
- Gooey & Cheesy Broccoli Cauliflower Casserole. This Broccoli Cauliflower Casserole is everything you could want in a Weight Watchers diet main dish! It's rich with flavor stemming from the homemade cheese sauce that is so good you won't believe it only has 4 SmartPoints per serving!
CHEESY VEGETABLE CASSEROLE - SPEND WITH PENNIES
From spendwithpennies.com
BEEF AND VEGETABLE CHEESE CASSEROLE RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
10 BEST WEIGHT WATCHERS VEGETABLE CASSEROLE RECIPES
From yummly.com
GROUND BEEF AND CHEDDAR CASSEROLE RECIPE – 7 POINTS …
From laaloosh.com
CHEESY BEEF AND PASTA CASSEROLE - RECIPE GIRL
From recipegirl.com
50 BEST HEALTHY GROUND BEEF RECIPES FOR WEIGHT LOSS - EAT THIS …
From eatthis.com
VEGETABLE-CHEESE CASSEROLE RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
EASY GROUND BEEF NOODLE CASSEROLE - THE SEASONED MOM
From theseasonedmom.com
CHOW MEIN CASSEROLE WITH GROUND BEEF - FOOD STORAGE MOMS
From foodstoragemoms.com
INSTANT POT BEEF AND POTATO SOUP - REAL MOM KITCHEN
From realmomkitchen.com
30 COMFORTING CASSEROLES THAT START WITH A CAN OF BISCUITS - MSN
From msn.com
100 WEIGHT WATCHER CASSEROLE RECIPES WITH SMART POINTS
From recipe-diaries.com
VEGETABLE BEEF CASSEROLE RECIPE: A SIZABLE MEAL FOR THE FAMILY
From healthyrecipes101.com
CARNE GUISADA {EASY MEXICAN BEEF STEW} - THE BIG MAN'S WORLD
From thebigmansworld.com
WW SUNDAY DINNER RECIPES- FOOD MEANDERINGS
From foodmeanderings.com
WEIGHT WATCHERS GROUND BEEF CASSEROLES RECIPES - YUMMLY
From yummly.com
BEEF AND VEGETABLE CHEESE CASSEROLE | RECIPES | WW USA
From pinterest.com
17 EASY WEIGHT WATCHERS GROUND BEEF RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
ZUCCHINI TOMATO CHEESE CASSEROLE | WHAT'S COOKIN' ITALIAN STYLE …
From whatscookinitalianstylecuisine.com
TACO PASTA CASSEROLE - GROUND BEEF RECIPES
From groundbeefrecipes.com
BEST SLOW COOKER RECIPES - STONEGABLE
From stonegableblog.com
BEEF AND VEGETABLE CHEESE CASSEROLE | RECIPES | WW USA
From qat2.weightwatchers.com
34 BEST MAC AND CHEESE RECIPES • THE WICKED NOODLE
From thewickednoodle.com
SIMPLE BEEF AND VEGETABLE CASSEROLE RECIPE - SOUTHSIDE KITCHEN
From southsidekitchen.com
#time-to-make #course #main-ingredient #preparation #main-dish #beef #dietary #one-dish-meal #low-sodium #low-calorie #oamc-freezer-make-ahead #low-carb #ground-beef #low-in-something #meat #number-of-servings #4-hours-or-less
You'll also love