WEIGHT WATCHERS CREAMY MEXICAN DIP
I got this dip from the WW site...it is absolutely delicious and just ONE POINT per serving! I serve it with baked Tostitos chips for a guilt-free treat, but no one would ever guess it's low fat if you served it to guests. Keep in mind, the creamy ingredients cool down the salsa, so a hot salsa will yield a nice medium dip. Great way to get your mexican dip fix. Enjoy!
Provided by Mom67
Categories Lunch/Snacks
Time 5m
Yield 2 cups, 8 serving(s)
Number Of Ingredients 7
Steps:
- In a medium bowl, stir together yogurt and salsa until blended.
- Stir in remaining ingredients. Cover and refrigerate up to 1 day.
- Before serving, garnish with additional cilantro, chopped avocado and chopped red onion.
WW CREAMY MEXICAN DIP (1 POINT)
From the online recipes! Great for dipping celery, broccoli or cucumbers in! 1 point per 1/4 cup serving
Provided by SarahBeth
Categories Lunch/Snacks
Time 1h5m
Yield 2 cups, 8 serving(s)
Number Of Ingredients 10
Steps:
- Mix together yogurt and salsa.
- Stir in the rest of the ingredients except garnish.
- Cover and refrigerate at least one hour.
- Before serving sprinkle on garnish.
BLACK BEAN-TOMATILLO DIP (WW 1 POINT)
Filling Extra? Crispy, juicy jicama sticks make great dippers for this south-of-the-border dip. Peel a jacama and cut into sticks or slices.
Provided by Tee Angel
Categories Lunch/Snacks
Time 15m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Combine the beans and tomatillos in a food processor and pulse until a chunky puree forms.
- Transfer the bean mixture to a large bowl and add the remaining ingredients: stir until well combined.
Nutrition Facts : Calories 130.7, Fat 1.3, SaturatedFat 0.2, Sodium 208.6, Carbohydrate 24.3, Fiber 8.2, Sugar 3.7, Protein 7.7
CREAMY MEXICAN DIP
This is a great cold dip for veggies or chips. Feel free to substitute light or fat free ingredients. The creamy ingredients really cut the heat of the Salsa, so if you like yours "hot" add your favorite hot sauce to taste. Medium salsa will yield a mild tasting dip.
Provided by AshK5246
Categories Lunch/Snacks
Time 1h10m
Yield 20-30 serving(s)
Number Of Ingredients 5
Steps:
- Mix well and chill for at least 1 hour.
- Make it a day in advance for the best flavor.
CREAMY MEXICAN DIP
Make and share this Creamy Mexican Dip recipe from Food.com.
Provided by GinnyP
Categories Lunch/Snacks
Time 8m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Mix everything together well, except the avocado.
- Then fold in the avocado gently.
- Enjoy this right away or cover and refrigerate.
- This is great with tortilla chips (try bite-sized Tostitos!).
WEIGHT WATCHERS CREAMY POPS (1 POINT)
Make and share this Weight Watchers Creamy Pops (1 Point) recipe from Food.com.
Provided by AmandaMcG
Categories Frozen Desserts
Time 10m
Yield 8 popsicles, 8 serving(s)
Number Of Ingredients 4
Steps:
- Combine the pudding and coconut extract in a small bowl. Gently stir in the bananas and chocolate.
- Divide the mixture among 8 (2 oz) ice-pop molds. Cover and freeze until solid, at least 4 hours or overnight.
Nutrition Facts : Calories 63.1, Fat 1.2, SaturatedFat 0.5, Cholesterol 2.2, Sodium 42.4, Carbohydrate 12.6, Fiber 0.7, Sugar 9.4, Protein 1
WW 1 POINT - FETA AND SPINACH DIP
Make and share this Ww 1 Point - Feta and Spinach Dip recipe from Food.com.
Provided by mariposa13
Categories Spreads
Time 13m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Place spinach in a small saucepan with 2 cups of water.
- Bring to a boil over high heat and then cook for 1 minute; drain well.
- Place spinach, cream cheese, sour cream, feta cheese, 2 tablespoons of chives, lemon juice and pepper in a blender; puree.
- Taste dip and add salt if desired.
- Spoon dip into a serving bowl and sprinkle with remaining tablespoon of chives.
- 1 Point yields about 3 tablespoons of dip per serving.
Nutrition Facts : Calories 68.2, Fat 4.6, SaturatedFat 2.9, Cholesterol 16.4, Sodium 132.3, Carbohydrate 3.8, Fiber 0.4, Sugar 1.5, Protein 3.3
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