Ww Smoothie Banana Peach Recipes

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PEACH BANANA SMOOTHIE

This is a delicious smoothie recipe that I stumbled upon while in the kitchen. It is a great treat on a warm summer day. Try vanilla yogurt for even more flavor.

Provided by young

Categories     Drinks Recipes     Smoothie Recipes     Orange

Time 5m

Yield 4

Number Of Ingredients 6



Peach Banana Smoothie image

Steps:

  • Blend yogurt, peaches, bananas, orange juice, sugar, and ice in a blender on high until the ice is crushed and the smoothie is to your desired consistency.

Nutrition Facts : Calories 194 calories, Carbohydrate 44.4 g, Cholesterol 3.7 mg, Fat 1.2 g, Fiber 3 g, Protein 4.6 g, SaturatedFat 0.7 g, Sodium 48.3 mg, Sugar 36.4 g

1 cup plain yogurt
1 (15.25 ounce) can peaches
2 bananas, sliced
¼ cup orange juice
¼ cup white sugar, or to taste
2 cubes ice

BANANA-PEACH SMOOTHIE

Provided by Food Network

Time 5m

Yield 2 servings

Number Of Ingredients 6



Banana-Peach Smoothie image

Steps:

  • Combine the peaches, milk, yogurt, orange juice, honey and banana in a blender and puree until smooth.

2 cups frozen sliced peaches
1 cup milk
1/2 cup low-fat vanilla yogurt
2 tablespoons freshly squeezed orange juice
1 tablespoon honey
1 banana, sliced

WW BANANA PEACH SMOOTHIE (IBS SAFE)

Adapted from Weight Watchers (4 points) and the IBS boards. Dairy doesn't bother my IBS so I use regular skim milk.

Provided by Karen..

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 4



Ww Banana Peach Smoothie (Ibs Safe) image

Steps:

  • Blend all ingredients in blender or magic bullet until smooth.
  • Enjoy!

1 small bananas or 1/2 large banana
1/2 cup canned unsweetened peaches, drained
1 cup skim milk or 1 cup non-fat soymilk
1/2 cup ice cube

STRAWBERRY PEACH BANANA SMOOTHIE

Teresa Dunlap of Lima, Ohio notes, "These smoothies are great for breakfast, and they also make a delicious afternoon snack with cinnamon graham crackers. My family enjoys them anytime of day."

Provided by Taste of Home

Time 5m

Yield 2-1/2 cups.

Number Of Ingredients 5



Strawberry Peach Banana Smoothie image

Steps:

  • Place all ingredients in a blender; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 250 calories, Fat 5g fat (3g saturated fat), Cholesterol 15mg cholesterol, Sodium 63mg sodium, Carbohydrate 47g carbohydrate (39g sugars, Fiber 3g fiber), Protein 6g protein.

1-1/4 cups milk
1 cup frozen unsweetened strawberries
1/2 cup frozen unsweetened sliced peaches
1 small ripe banana, halved
3 tablespoons sugar

EASY BANANA PEACH SMOOTHIE

Make and share this Easy Banana Peach Smoothie recipe from Food.com.

Provided by healthnut in college

Categories     Smoothies

Time 8m

Yield 2 medium glasses, 2 serving(s)

Number Of Ingredients 6



Easy Banana Peach Smoothie image

Steps:

  • Throw all ingredients in the blender and mix it up to desired thickness. Add ice cubes if you want it to be thicker.
  • If you don't have a peach, try peach nonfat yogurt in addition to the plain yogurt. Danon Light and Fit brand is great for those watching their figures. (Only 60 calories per serving!).
  • If using fresh fruit, it would probably be best if you added a few ice cubes for a quicker chilling process and a better consistency.

Nutrition Facts : Calories 149.4, Fat 0.6, SaturatedFat 0.1, Cholesterol 1.8, Sodium 51, Carbohydrate 28.7, Fiber 2.1, Sugar 23.1, Protein 5.4

1/2 cup nonfat milk
1/4 cup nonfat yogurt (any flavor I use plain or vanilla)
2/3 cup orange juice (gives good tangy flavor but good without it too)
1/2 banana, quartered
1 peach, sliced
1 tablespoon vanilla extract

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