Yummy Pork Fried Rice Recipes

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PORK FRIED RICE

This is my revised version of another pork fried rice recipe. I often substitute chicken for pork, and it doesn't change anything. I have used both basmati rice and long-grain rice which gives the dish only a slight flavor difference. I have also added celery in the past with good outcomes. Enjoy.

Provided by Olies

Categories     Main Dish Recipes     Rice     Fried Rice Recipes

Time 30m

Yield 2

Number Of Ingredients 11



Pork Fried Rice image

Steps:

  • Melt butter in a large non-stick skillet over medium heat. Cook and stir pork, carrot, broccoli, peas, and green onion in melted butter until pork is cooked through, 7 to 10 minutes. Remove pork mixture to a bowl and return skillet to medium heat.
  • Scramble egg in the skillet until completely set. Return the pork mixture to the skillet. Stir rice, peas, soy sauce, garlic powder, and ground ginger into the pork mixture; cook and stir until heated through, 7 to 10 minutes.

Nutrition Facts : Calories 556.6 calories, Carbohydrate 80.7 g, Cholesterol 136.6 mg, Fat 13.3 g, Fiber 3.1 g, Protein 26.1 g, SaturatedFat 6.2 g, Sodium 814.9 mg, Sugar 2.7 g

1 tablespoon butter
1 (6 ounce) boneless pork loin chop, cut into small pieces
¼ cup chopped carrot
¼ cup chopped broccoli
1 green onion, chopped
1 egg, beaten
1 cup cold cooked rice
¼ cup frozen peas
1 ½ tablespoons soy sauce
⅛ teaspoon garlic powder
⅛ teaspoon ground ginger

YUMMY PORK FRIED RICE

This recipe is made with the left over pork from the Crusty Pork Tenderloin with Sweet Potatoes and Apples.

Provided by Budgiegirl

Categories     Rice

Time 20m

Yield 4 serving(s)

Number Of Ingredients 12



Yummy Pork Fried Rice image

Steps:

  • Scrape away and discard the topping from the pork.
  • Cut the pork into thin strips and set aside.
  • Heat sesame oil in a medium nonstick skillet over medium high heat. Add the scallions, celery and ginger. Stir fry until softened, about 2 minutes.
  • Add the pork strips, peas and carrots, rice, soy sauce, oyster sauce, and red pepper. Stir fry until heat through, about 3 minutes.
  • Transfer mixture to a warm serving bowl.
  • Spray the same skillet with nonstick spray and set over medium high heat.
  • Add egg substitute and salt. Cook, stirring occasionally, until scrambled and cooked through about 1 minute.
  • Stir the egg into the rice mixture and serve.

Nutrition Facts : Calories 252.9, Fat 10.3, SaturatedFat 3.4, Cholesterol 46.6, Sodium 565.9, Carbohydrate 19.3, Fiber 1.8, Sugar 0.5, Protein 20.2

1/2 lb reserved cooked pork, from crusty pork tenderloin with sweet potato and apples
1 teaspoon dark sesame oil
2 scallions, thinly sliced
1 celery, thinly sliced
1 teaspoon fresh ginger, peeled and grated
1 cup frozen peas and carrot, thawed
1 cup cooked white rice
2 teaspoons soy sauce
1 teaspoon oyster sauce
1 pinch crushed red pepper flakes
1/4 cup fat free egg substitute
1/8 teaspoon salt

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