Zesty Grilled Ahi Tuna With Feta And Fresh Tomato Salsa Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ZESTY GRILLED TUNA WITH FRESH TOMATO SALSA

Prepare a zesty, grilled tuna dish that is both elegant and tasty! Veggies and feta cheese add flavor to our Zesty Grilled Tuna with Fresh Tomato Salsa.

Provided by My Food and Family

Categories     Recipes

Time 1h24m

Yield Makes 4 servings.

Number Of Ingredients 9



Zesty Grilled Tuna with Fresh Tomato Salsa image

Steps:

  • Mix first 4 ingredients until well blended. Stir in 1 Tbsp. basil. Mix 2 Tbsp. dressing mixture with remaining basil, tomatoes, onions and cheese; set aside. Pour remaining dressing mixture over tuna in shallow dish; turn to coat both sides. Cover; refrigerate 30 min. to 1 hour to marinate.
  • Heat greased grill to medium-high heat. Remove tuna from marinade; discard marinade. Grill tuna 5 to 7 min. on each side or until tuna flakes easily with fork.
  • Serve topped with tomato mixture.

Nutrition Facts : Calories 310, Fat 16 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 60 mg, Sodium 450 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 33 g

1/4 cup HEINZ Balsamic Vinegar
1/4 cup olive oil
3 Tbsp. dry white wine
1 env. GOOD SEASONS Zesty Italian Dressing Mix
2 Tbsp. chopped fresh basil, divided
4 plum tomatoes, chopped
1 Tbsp. chopped red onions
1/2 cup ATHENOS Traditional Crumbled Feta Cheese
4 tuna steaks (1 lb.)

SPICY GRILLED TUNA WITH HEIRLOOM TOMATO SALSA

Homemade salsa is a wonderful way to highlight heirloom tomatoes. In the United States, people refer to this kind of salsa as "pico de gallo." I'm adding it along with some surprising herbs to a grilled fillet of tuna, creating a refreshing meal you'll want to enjoy again and again in the summer.

Provided by Rick Bayless

Categories     main-dish

Time 1h30m

Yield 4 servings

Number Of Ingredients 10



Spicy Grilled Tuna with Heirloom Tomato Salsa image

Steps:

  • Marinade: Preheat a gas or charcoal grill to medium-high heat. Grill the chiles and unpeeled garlic cloves, turning occasionally, until they are soft and the skins have blackened in spots, about 15 minutes. Remove from heat and cool.Peel the garlic; add to blender. Coarsely chop chiles, then add to blender along with the lime juice. Starting on low and ending on high speed, blend until the mixture is as smoothly puréed as possible.
  • Place tuna steaks into a large baking dish and pour ⅔ of the purée on top (reserving the remainder for the salsa); spread it evenly over the fish with a spatula. Marinate in the refrigerator for up to 1 hour.
  • While the fish is marinating, prepare the Heirloom Tomato Salsa: Finely chop the tomatoes, and combine with the remaining marinade in a medium bowl. Destem the fresh herbs, finely chop the leaves, and add to the tomatoes (about ¼ cup total). Finely dice the red onion, place in a fine-mesh strainer and rinse under cold running water. Shake off the excess water and add to the tomatoes. Stir to combine; add salt to taste, and stir again.
  • Brush tuna steaks with a generous coating of oil. Season with salt, and place on the hot grill. Cover the grill and cook until medium-rare, 4-5 minutes for the first side. Turn and cook for another minute before removing from heat.
  • Transfer the fish to a serving platter. Spoon the Heirloom Tomato Salsa over the fish and garnish with herb sprigs. Serve immediately with additional Heirloom Tomato Salsa on the side.

Hot green chiles, to taste, stems removed; about 1 serrano or 2 jalapeños
8 cloves garlic, large, unpeeled
1/3 cup fresh lime juice
4 tuna steaks or other meaty fish fillets, skinless, 5 to 6 ounces each, about 1 inch thick
Extra-virgin olive oil, or vegetable oil
Herb sprigs, for garnish, cilantro, mint, marjoram, thyme, and/or basil
kosher salt
1 1/2 pounds mixed heirloom tomatoes, such as Black Prince, Green Zebra, or Sun Gold
1/2 small red onion
Small handful of fresh herbs, cilantro, mint, marjoram, thyme, and/or basil

SPICY GRILLED TUNA WITH GARDEN SALSA

The rooftop of chef Rick Bayless's Chicago restaurant Frontera Grill is dedicated to growing tomatoes, hot peppers and herbs for fresh salsas. Multicolored heirloom tomatoes can be sweeter than other types, Bayless says, and they offer a hefty dose of infection-fighting vitamin C.

Provided by Merritt Watts

Categories     Garlic     Tomato     Backyard BBQ     Dinner     Seafood     Tuna     Grill     Grill/Barbecue     Healthy     Self     Sugar Conscious     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield 4 servings

Number Of Ingredients 11



Spicy Grilled Tuna with Garden Salsa image

Steps:

  • Roast garlic and jalapeños in a small, dry skillet over medium heat, turning occasionally, until soft (both will blacken in spots), 5 to 10 minutes for jalapeños, 15 minutes for garlic. Cool, then peel garlic. Puree garlic, jalapeños, lime juice and 1/2 teaspoon salt in a blender until smooth. Scoop 1/2 cup puree into a 13" x 9" glass baking dish. Place fish on puree, flipping once to coat both sides. Cover dish; refrigerate 10 to 20 minutes to marinate. Transfer remaining puree into another bowl for salsa. Mix in tomatoes. Rinse onion in a small strainer under cold water; drain. Add to tomato mixture. Stir in cilantro, mint and basil. Season with remaining 1/2 teaspoon salt. Coat grill with cooking spray; heat to medium-high (about 375°F). Remove fish from marinade; place on grill. Cover grill and cook 3 minutes. Uncover, flip fish, cover again and cook until fish is done, about 2 minutes more for medium-rare. Transfer fish to plates; spoon salsa on top.

6 large cloves of garlic unpeeled
3 jalapeño chiles, stemmed
1/4 cup fresh lime juice
1 teaspoon salt, divided
4 tuna steaks (5 ounces each, about 3/4 inch thick)
2 cups diced heirloom tomatoes
1/4 cup diced red onion
1 tablespoon fresh cilantro, finely chopped
1 tablespoon fresh mint, finely chopped
1 tablespoon fresh basil, finely chopped
Vegetable oil cooking spray

GRILLED TUNA STEAKS WITH ROASTED CORN AND TOMATO SALSA

Provided by Food Network

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 11



Grilled Tuna Steaks with Roasted Corn and Tomato Salsa image

Steps:

  • First make the salsa. Preheat the broiler. While it is heating, prepare the corn. Holding each ear upright, cut off the kernels with a sharp knife. Heat a large heavy-based skillet or frying pan without any fat over high heat until almost smoking. Add the kernels and dry-roast until tender, smoky and dark, tossing continuously as they tend to stick, 4 to 5 minutes. Cook the peppers under the broiler, turning them until the skin chars and bursts, 7 to 10 minutes. Put them in a plastic bag and leave to sweat and cool so the skins loosen. Peel the peppers, discarding cores and seeds. Dice the flesh.
  • Heat 1 tablespoon of the olive oil in a large frying pan. Add the onion and saute until soft but not brown, 3 to 4 minutes. Take the pan from the heat and stir in the roasted corn, chopped tomatoes, sun-dried tomatoes, diced peppers, vinegar and remaining oil. Heat, stirring, until hot. Take from the heat and keep warm.
  • Rinse fish steaks and pat dry with paper towels. Brush with half the oil, season with salt and pepper and set on oiled grill pan or grill. Broil 3 to 4 minutes. Turn steaks over, brush with the remaining oil and grill until done to taste, 2 to 3 minutes longer.
  • Meanwhile, stir the cilantro and lime juice into the salsa, taste and adjust seasoning. Make a bed of salsa on 4 warmed plates and place a tuna steak on top of each. Serve at once.

4 ears of corn, husks removed
2 red bell peppers
2 tablespoons olive oil
1 onion, diced
2 tomatoes, peeled, seeded and coarsely chopped
1/4 cup sun-dried tomatoes in oil, coarsely chopped, plus 1 teaspoon of their oil
1 tablespoon sherry or red wine vinegar
3 to 4 tablespoons chopped cilantro
Juice of 1 lime
4 tuna steaks (about 1 1/2 pounds) cut 3/4-inch thick
Salt and pepper

ZESTY GRILLED VEGGIES

Learn how our Zesty Grilled Vegetables get a flavor boost from Italian dressing and Parm. These Zesty Grilled Vegetables pair perfectly with grilled meat.

Provided by My Food and Family

Categories     Peppers

Time 20m

Yield Makes 8 servings.

Number Of Ingredients 4



Zesty Grilled Veggies image

Steps:

  • Heat grill to medium heat.
  • Place vegetables in grill basket.
  • Grill 10 min. or until crisp-tender, turning occasionally. Place in large bowl.
  • Add dressing; toss to coat. Sprinkle with cheese.

Nutrition Facts : Calories 80, Fat 3 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 2.15 mg, Sodium 55 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 3 g

4 zucchini (1-1/2 lb.), cut diagonally into 1/2-inch-thick slices
3 each red and yellow peppers, cut into 1/2-inch-wide strips
1/4 cup KRAFT Zesty Italian Dressing
1/4 cup KRAFT Grated Parmesan Cheese

TUNA WITH TOMATO-BASIL SAUCE

Categories     Fish     Tomato     Sauté     Basil     Tuna     Spring     Bon Appétit

Number Of Ingredients 10



Tuna with Tomato-Basil Sauce image

Steps:

  • Heat 1 tablespoon oil in heavy large skillet over medium heat. Add onion, celery, parsley and garlic. Sauté until onion is tender but not brown, about 10 minutes. Add tomatoes and bay leaf. Cover and cook until sauce thickens, stirring occasionally, about 15 minutes. (Can be prepared 1 day ahead. Cover and refrigerate. Rewarm before continuing.) Discard bay leaf. Mix in torn basil. Season sauce to taste with salt and pepper.
  • Sprinkle tuna with salt and pepper. Heat remaining 1 tablespoon oil in another heavy large skillet over medium-high heat. Add tuna and cook until golden and just opaque in center, about 3 minutes per side.
  • Transfer tuna to platter. Spoon sauce over tuna. Garnish with basil sprigs.

2 tablespoons olive oil
1 large onion, thinly sliced
1/4 cup chopped celery
1/4 cup finely chopped fresh Italian parsley
1 garlic clove, chopped
1 1/2 pounds ripe plum tomatoes, peeled, coarsely chopped
1 bay leaf
1 cup fresh basil, torn into bite-size pieces
4 6-ounce tuna steaks (each about 1 inch thick)
Fresh basil sprigs

ZESTY GRILLED HAM

If it's ham, my kids will eat it, but they like this kicked-up recipe best of all. Even the small ones eat adult-sized portions, so be sure to make plenty. -Mary Ann Lien, Tyler, Texas

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 4 servings.

Number Of Ingredients 4



Zesty Grilled Ham image

Steps:

  • Place brown sugar, horseradish and lemon juice in a small saucepan; bring to a boil, stirring constantly. Brush over both sides of ham. , Place ham on an oiled grill rack over medium heat. Grill, covered, until glazed and heated through, 7-10 minutes, turning occasionally.

Nutrition Facts : Calories 180 calories, Fat 5g fat (2g saturated fat), Cholesterol 44mg cholesterol, Sodium 845mg sodium, Carbohydrate 20g carbohydrate (19g sugars, Fiber 0 fiber), Protein 14g protein.

1/3 cup packed brown sugar
2 tablespoons prepared horseradish
4 teaspoons lemon juice
1 fully cooked bone-in ham steak (1 pound)

More about "zesty grilled ahi tuna with feta and fresh tomato salsa recipes"

GRILLED TUNA WITH TOMATO SALSA RECIPE - BBC FOOD
Web Method For the vinaigrette, whisk the oil, lemon juice, lemon zest, honey, shallot, olives, garlic, oregano, salt and pepper together in a bowl and set aside. Lay the tuna steaks in …
From bbc.co.uk
Servings 4
Category Light Meals & Snacks


ZESTY GRILLED TUNA WITH FRESH TOMATO SALSA - THE DAILY MEAL
Web 1/4 cup olive oil 3 tablespoon dry white wine 1 envelope good seasons zesty italian dressing mix 2 tablespoon chopped fresh basil, divided 4 plum tomatoes, chopped 1 tablespoon …
From thedailymeal.com
3.3/5 (4)
Estimated Reading Time 40 secs


GRILLED TUNA WITH TOMATO FETA RELISH RECIPE FROM H-E-B
Web 4 People Icon details Ingredients Recipe makes 4 Servings 4 frozen ahi tuna steaks 2 Tbsp pure olive oil, divided 1/2 Tsp salt 1/2 Tsp H‑E‑B Pure Ground Black Pepper 1/2 cup (s) …
From heb.com


SPICY GRILLED TUNA (OR OTHER FISH) WITH HEIRLOOM TOMATO SALSA
Web Season highly with salt, usually about 3/4 teaspoon. Scoop two-thirds of the marinade into a large non aluminum baking dish. Lay the fish in the marinade and smear the mixture on …
From rickbayless.com


ZESTY GRILLED TUNA WITH FRESH TOMATO SALSA RECIPE | SAY MMM
Web This Zesty Grilled Tuna with Fresh Tomato Salsa recipe contains tuna steaks, olive oil, balsamic vinegar, plum tomatoes, dry white wine and more. 4 Servings - 1 hr 24 min - …
From saymmm.com


GRILLED TUNA WITH FRESH TOMATO SALSA RECIPE - RECIPES.NET
Web Feb 13, 2023 1 medium onion, red, chopped 55 grams parsley, chopped 1 tbsp capers 1 tbsp lemon zest 1 tbsp lemon juice ¼ tsp salt ¼ tsp pepper Instructions Heat a frying pan …
From recipes.net


SEARED AHI TUNA AND TOMATO LIME SALSA RECIPE - HOME CHEF
Web Chef Ryan Pugh Take delicious tuna south of the border in this yummy weeknight dinner, easy-to-make, easier-to-love, impossible-to-share since you've cleaned your plate in …
From homechef.com


GRILLED TUNA STEAK WITH FRESH SALSA RECIPE | MYRECIPES
Web Ingredients 2 cups diced plum tomatoes (about 6 tomatoes) ¼ cup thinly sliced green onions ¼ cup fresh lime juice 2 tablespoons chopped fresh cilantro 2 tablespoons minced …
From myrecipes.com


THE DAILY MEAL
Web The Daily Meal
From thedailymeal.com


ZESTY GRILLED AHI TUNA WITH FETA AND FRESH TOMATO SALSA RECIPES …
Web In a separate bowl, combine tomatoes, onion, feta and remaining basil. Add 4 Tbsp of prepared dressing from step 1. Pour remaining dressing on Tuna steaks. Cover and …
From food-recipe.info


ZESTY GRILLED TUNA WITH FRESH TOMATO SALSA
Web Mix first 4 ingredients until well blended. Stir in 1 Tbsp. basil. Mix 2 Tbsp. dressing mixture with remaining basil, tomatoes, onions and cheese; set aside. Pour remaining dressing …
From crossfieldcollection.com


GRILLED FISH GO-TO: PEPPERED AHI TUNA RECIPE - FOOD REPUBLIC
Web Jul 2, 2014 To grill: Build a charcoal fire for direct grilling and open all dampers for maximum heat. Preheat the grill to 500° to 600°F. Lightly coat the grill grates with oil. …
From foodrepublic.com


ZESTY GRILLED AHI TUNA WITH FETA AND FRESH TOMATO SALSA
Web In a separate bowl, combine tomatoes, onion, feta and remaining basil. Add 4 Tbsp of prepared dressing from step 1. Pour remaining dressing on Tuna steaks. Cover and …
From plain.recipes


GRILLED TUNA WITH FRESH TOMATO SALSA | RECIPES | WW USA
Web Instructions. Heat a grill pan or a grill coated with cooking spray over high heat. Cook tuna, turning once, until just cooked through, about 6 minutes. (Note: For rare tuna, cook for …
From weightwatchers.com


    #weeknight     #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #main-dish     #seafood     #american     #easy     #dinner-party     #fish

Related Search