SPICY CUCUMBER SOUP
This vegetarian soup is thick and savory with just the right amount of kick from curry and spices.
Provided by Chelsea!
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 50m
Yield 4
Number Of Ingredients 12
Steps:
- Heat the olive oil in a saucepan over medium heat. Stir in the onions and garlic, and cook until the onion is very soft, about 10 minutes. Stir in the cucumber, vegetable broth, and milk. Season with soy sauce, parsley, red pepper flakes, cayenne pepper, curry powder, and sesame oil. Bring to a simmer over medium-high heat, then reduce the heat to medium-low, cover, and simmer 10 minutes more. Transfer the hot soup to a blender, and carefully puree until the soup is creamy yet slightly grainy.
Nutrition Facts : Calories 133.1 calories, Carbohydrate 11.3 g, Cholesterol 2.4 mg, Fat 9.2 g, Fiber 2 g, Protein 3.1 g, SaturatedFat 1.6 g, Sodium 583.4 mg, Sugar 5.4 g
ASIAN-STYLE CUCUMBER SOUP
Provided by Mark Bittman
Categories easy, quick, soups and stews, appetizer, side dish
Time 30m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Peel cucumbers, then cut them in half lengthwise. Scoop out seeds. Slice cucumbers as thinly as possible (a mandoline is ideal for this). Mix them in a bowl with soy sauce, vinegar, chili and sugar, then refrigerate for about 20 minutes.
- Add stock, scallions, watercress or arugula if you like, and stir. Taste and adjust seasoning. Just before serving, garnish with herb or herbs of your choice.
Nutrition Facts : @context http, Calories 107, UnsaturatedFat 2 grams, Carbohydrate 15 grams, Fat 2 grams, Fiber 1 gram, Protein 7 grams, SaturatedFat 1 gram, Sodium 922 milligrams, Sugar 8 grams
ZESTY HAMBURGER SOUP
This recipe is great for those very cold winter days or just when you feel like eating soup. I usually serve this with hot garlic bread or hot crusty French bread. -Kelly Milan, Lake Jackson, Texas
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 10 servings (3-3/4 quarts).
Number Of Ingredients 12
Steps:
- In a Dutch oven, cook beef, celery and onion over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain. Stir in water, potatoes, corn, pasta and jalapeno. , Bring to a boil. Reduce heat; cover and simmer 10-15 minutes or until pasta is tender. Stir in the remaining ingredients and heat through., Freeze option: Cool soup and transfer to freezer containers. Freeze up to 3 months. To use, thaw in the refrigerator overnight. Transfer to a saucepan. Cover and cook over medium heat until heated through.
Nutrition Facts : Calories 221 calories, Fat 5g fat (2g saturated fat), Cholesterol 22mg cholesterol, Sodium 548mg sodium, Carbohydrate 33g carbohydrate (6g sugars, Fiber 4g fiber), Protein 13g protein. Diabetic Exchanges
ASIAN-STYLE CUCUMBER SOUP
Steps:
- If the stock is not cold, throw it in the freezer while you prepare the cucumbers. Peel them, then cut them in half the long way; use a spoon to scoop out the seeds. Slice them as thinly as possible (a mandoline is ideal for this). Mix them in a bowl with the soy sauce, vinegar, chile, and sugar and let sit, refrigerated, for about 20 minutes.
- Add the stock, scallion, and watercress or arugula if you like and stir. Taste and adjust the seasoning, then chill or serve. Just before serving, garnish with the herb(s).
- Variation
- Cucumber-Coconut Soup: Substitute 2 cups coconut milk and 1 cup water for the stock and, if you have it, nam pla (fish sauce) for the soy sauce. You can turn this simple soup into a hot weather main course by topping it with some precooked shrimp (simply grilled would be my first choice) just before serving.
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- Step 1: In a large saucepan over medium heat, bring 2 quarts vegetable broth to a simmer. Add 1 cup diced cucumber and cook until tender, about 5 minutes. Season with black pepper, to taste.
- Step 2: To serve, ladle soup into serving bowls. Add about 1 tablespoon diced tofu per serving, and sprinkle with thinly sliced green onion.
- Step 1: In a large sauce pan over medium high heat, combine 1 diced medium white onion, 2 diced small stalks celery, 1 diced medium cucumber, 2 teaspoons thin (light) soy sauce, 1 teaspoon sugar, 5 cilantro stems and 2 quarts water. Season with salt and pepper, to taste.
- Step 2: Bring to a boil, then reduce to simmer for 1 hour. Strain broth and cool before storing refrigerated in an airtight container. Makes about 2 quarts.
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