Zucchini And Couscous Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

COUSCOUS AND ZUCCHINI

Provided by Patrick and Gina Neely : Food Network

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 9



Couscous and Zucchini image

Steps:

  • Add couscous to boiling water, remove from heat and cover. Let stand 5 minutes.
  • In a large saute pan heat olive oil. Add red pepper flakes, garlic, zucchini, green onions, mint and salt. Cook until tender, about 5 minutes. Remove from the heat.
  • Fluff couscous with fork and fold in vegetables.

10 ounces couscous
2 cups boiling water
2 tablespoons olive oil
1/4 teaspoon red pepper flakes
2 cloves garlic, minced
1 zucchini, diced
1 tablespoon green onion, sliced
2 tablespoons mint, sliced thin
Salt

ZUCCHINI AND COUSCOUS SALAD

Make and share this Zucchini and Couscous Salad recipe from Food.com.

Provided by Robbie 22

Categories     < 60 Mins

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12



Zucchini and Couscous Salad image

Steps:

  • Preheat oven to broil on high and line baking sheet with foil. Place oven rack just above center point of oven, as you don't want baking sheet too close to broiler.
  • Lay pepper on its side on prepared baking sheet and place under broiler. Use tongs to turn pepper every 5 minutes or so, until roasted and charred, about 15 minutes. Remove pepper from oven, place in paper bag and fold top to close. Steam for about 15 minutes.
  • Remove pepper from bag and use small knife to scrape away skin. Slice pepper open, remove stem and remaining seeds and cut into thin slices. Transfer to large serving bowl.
  • Make couscous following package instructions. The 1⁄2 cup uncooked couscous should produce about 2 cups cooked. Allow to cool.
  • In small saucepan over medium heat, toast pecans until golden brown, about 5 minutes. Make sure to shake pan frequently to turn and evenly toast. Transfer nuts to small plate to cool.
  • Using sharp knife or food processor, thinly slice zucchini into disks.
  • Add couscous, pine nuts, zucchini, sun-dried tomatoes, basil and mint to serving bowl with peppers. Using large spoon, toss to combine.
  • In small bowl, whisk together lemon juice, olive oil, mustard, herbes de Provence, salt and pepper. Dress salad and toss to combine.

Nutrition Facts : Calories 379.2, Fat 28.6, SaturatedFat 3.5, Sodium 1064.4, Carbohydrate 27.6, Fiber 4.8, Sugar 6, Protein 6.5

1 red pepper
1/2 cup uncooked couscous
1/2 cup pecans (roasted)
1 medium zucchini, thinly sliced
1/2 cup sun-dried tomato (thinly sliced)
1 cup basil (finely chopped)
1/4 cup lemon juice
1/3 cup olive oil
1 tablespoon Dijon mustard
1 teaspoon herbes de provence
1 1/2 teaspoons salt
1 teaspoon pepper

ZUCCHINI COUSCOUS

A very quick and easy side dish. It could also double as the base for a cold salad with the addition of other chopped veggies and oil based dressing!

Provided by yooper

Categories     Vegetable

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 5



Zucchini Couscous image

Steps:

  • Cut zucchini into 1/4-inch dice.
  • In a large non-stick skillet cook zucchini in oil with cumin and salt and pepper to taste over moderate heat, stirring until just tender, about 5 minutes.
  • Add water and bring to a boil.
  • Stir in couscous and remove skillet from heat.
  • Let mixture stand, covered, for 5 minutes.
  • Fluff couscous with a fork.
  • Cover for 5 minutes.

1 1/2 lbs zucchini (about 3 large)
1 tablespoon olive oil
1/2 teaspoon ground cumin
1 cup boiling water
2/3 cup couscous

ZUCCHINI-COUSCOUS SALAD

Looking for a light lunch for two? Check out this colorful zucchini and couscous salad.

Provided by Betty Crocker Kitchens

Categories     Lunch

Time 1h15m

Yield 2

Number Of Ingredients 10



Zucchini-Couscous Salad image

Steps:

  • Heat broth to boiling in 1-quart saucepan; remove from heat. Stir in couscous. Cover and let stand 5 minutes.
  • Mix couscous, zucchini and bell pepper in medium glass or plastic bowl. Shake remaining ingredients except lettuce leaves in tightly covered container. Pour over couscous mixture; stir to coat.
  • Cover and refrigerate at least 1 hour. Serve on lettuce leaves.

Nutrition Facts : Calories 180, Carbohydrate 21 g, Cholesterol 0 mg, Fiber 2 g, Protein 5 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 260 mg

1/2 cup chicken broth
1/4 cup uncooked couscous
1/2 zucchini, shredded
1/4 cup chopped green, red or yellow bell pepper
2 tablespoons white vinegar or white wine vinegar
1 tablespoon vegetable oil
1 teaspoon chopped fresh or 1/4 teaspoon dried savory leaves
1 teaspoon sesame oil
1/2 teaspoon sugar
Lettuce leaves, if desired

More about "zucchini and couscous salad recipes"

COUSCOUS SALAD WITH ZUCCHINI AND ROASTED ALMONDS …
2013-12-06 Ingredients 2 cups couscous 1 cup fresh peas 1 1/2 cups finely diced zucchini 6 tablespoons extra-virgin olive oil Salt and freshly ground …
From foodandwine.com
5/5
Total Time 35 mins
  • Pour 2 cups boiling water over the couscous; cover and let stand for 5 minutes. Boil the peas in 1/2 cup water for 1 minute. Drain the peas, reserving 1/4 cup of the water. In a skillet, sauté the zucchini in 3 tablespoons of the olive oil until crisp-tender, about 3 minutes. Season with salt and pepper and let cool to room temperature. In a small bowl, mix the reserved pea cooking water with the lemon juice and the remaining 3 tablespoons of olive oil. Fluff the couscous and pour this dressing on top.
  • Stir in the zucchini, peas, almonds, scallions, parsley and mint. Season with salt, black pepper and crushed red pepper.
couscous-salad-with-zucchini-and-roasted-almonds image


RECIPE: ZUCCHINI AND COUSCOUS SALAD - BC | GLOBALNEWS.CA

From globalnews.ca
Estimated Reading Time 2 mins
  • Line a cookie sheet with foil. Place the oven rack just above the center point of the oven. You don’t want the cookie...
  • Lay the pepper on its side on the prepared cookie sheet and place under the broiler.
  • Use your tongs to turn the pepper every 5 minutes or so until it is roasted and charred, about 15 minutes.
  • Remove the roasted pepper from the oven, place it in a paper bag, and fold the top to close it. Allow the pepper to...
recipe-zucchini-and-couscous-salad-bc-globalnewsca image


ZUCCHINI COUSCOUS SALAD - PRIMAVERA KITCHEN
2022-07-04 Instructions In a medium heatproof bowl, pour 1 cup boiling water over the couscous. Cover and let sit for 5 minutes. Uncover, fluff with a fork, …
From primaverakitchen.com
4.8/5 (5)
Total Time 25 mins
Category Salad
Calories 220 per serving
  • Heat a gas grill to medium-high. In a medium bowl, gently toss the zucchini with 1 tbs olive oil, salt, and pepper.
zucchini-couscous-salad-primavera-kitchen image


ZUCCHINI AND COUSCOUS SALAD - HOUSE & HOME

From houseandhome.com
Estimated Reading Time 2 mins
zucchini-and-couscous-salad-house-home image


PEARL COUSCOUS AND ZUCCHINI SALAD WITH TOMATO …
In an 8-inch skillet over medium, heat the oil and garlic until just sizzling. Add the tomato paste and cook, stirring with a silicone spatula, until slightly darkened, 5 to 7 minutes. Scrape the mixture into a large bowl. Whisk in the lemon zest …
From 177milkstreet.com
pearl-couscous-and-zucchini-salad-with-tomato image


RECIPE: 15-MINUTE COUSCOUS SALAD WITH ZUCCHINI AND …
In a large, heatproof bowl, pour 1 1/4 cup boiling water over couscous, cover and set aside for 5 minutes. Uncover, fluff with a fork, and set aside to let cool for 5 minutes more. Meanwhile, whisk together vinegar, tahini and salt in a second …
From wholefoodsmarket.com
recipe-15-minute-couscous-salad-with-zucchini-and image


ISRAELI COUSCOUS SALAD WITH ZUCCHINI AND TOMATO - MARIE …
2020-08-27 Ingredients 1 T olive oil 2 C uncooked Israeli Couscous 4 C chicken or vegetable broth 1 tsp Kosher salt 2 large tomatoes, seeded and chopped 2 medium zucchini, quartered lengthwise and cut into 1 -inch …
From mariebostwick.com
israeli-couscous-salad-with-zucchini-and-tomato-marie image


CHICKEN ZUCCHINI COUSCOUS SALAD | RECIPE | KITCHEN STORIES
Step 6 / 7. olive oil for frying. ½ lemon. salt. pepper. large frying pan. cooking spoon. Add a little more oil in the same pan and fry chicken in it for approx. 2 – 3 min. per side until golden brown. Season with salt and pepper and sprinkle …
From kitchenstories.com
chicken-zucchini-couscous-salad-recipe-kitchen-stories image


EASY MOROCCAN COUSCOUS SALAD WITH ZUCCHINI | SIMPLE. TASTY. GOOD.
Dice the zucchini finely. In a pan pour a little olive oil and add the chopped garlic. Stir fry over medium-low heat for 2 minutes until fragrant. Then add the diced zucchini, cumin powder and …
From junedarville.com


ZUCCHINI AND COUSCOUS SALAD | COUSCOUS SALAD RECIPES, COUSCOUS …
Jul 8, 2020 - Design, Decorating and Lifestyle
From pinterest.ca


HEALTHY ZUCCHINI RECIPE: ZUCCHINI CORN SALAD WITH COUSCOUS
This zucchini couscous salad is a delicious salad that tastes even better as a leftover. It is made with whole wheat couscous and grilled zucchini. In a medium heatproof bowl, pour 1 …
From foodhousehome.com


ROASTED ZUCCHINI COUSCOUS SALAD WITH FETA - THE EUROPEAN DISH
2022-08-03 Cut cucumber in small cubes and dice spring onions in small circles. Prepare green olives and cut in circles or leave whole. Then, in a salad bowl add cooked couscous, roasted …
From theeuropeandish.com


RECIPE FOR 10-MINUTE SALMON, COUSCOUS AND SUMMER ZUCCHINI …
2022-09-30 To make the perfect 10-minute Salmon, Couscous and Summer Zucchini Noodle Salad we’ve included ingredients and directions for you to easily follow. This recipe is …
From pochesmarket.com


RECIPE FOR 10-MINUTE SALMON, COUSCOUS AND SUMMER ZUCCHINI …
2022-10-01 Chef Delicioso October 1, 2022 Table of Contents
From marliave.com


RECIPE: ZUCCHINI AND COUSCOUS SALAD - BC | GLOBALNEWS.CA
Jun 14, 2019 - Rosie Daykin from Butter Baked Goods Cafe shares an easy and zesty salad recipe that's perfect for summer. Pinterest. Today. Explore. When autocomplete results are …
From pinterest.ca


RECIPE FOR 10-MINUTE SALMON, COUSCOUS AND SUMMER ZUCCHINI …
2022-10-01 Making the perfect 10-minute Salmon, Couscous and Summer Zucchini Noodle Salad should only take approximately 10 min . It's considered an Easy level recipe.
From underspicycrab.com


ZUCCHINI AND COUSCOUS SALAD WITH FETA CHEESE RECIPE | EAT SMARTER …
Place the couscous in a bowl, pour in the boiling broth and leave to soak for about 10 minutes. 2. Rinse, trim and slice the zucchini. Thaw the peas. Sweat both together in some oil for 4-5 …
From eatsmarter.com


SUMMER SQUASH AND ZUCCHINI WITH COUSCOUS SALAD
2021-07-04 In a large saucepan or pot, combine ½ cup water, (¾ cup water if doing ¾ cup couscous) 1 tablespoon olive oil or vegan butter, and the ½ TSP salt. Bring to a boil. Remove …
From plantbasedlivin.com


COUSCOUS SALAD WITH YELLOW ZUCCHINI - EVERYBODYLOVESITALIAN.COM
2022-10-09 Heat 2 tbsps of the oil in a wide saucepan over medium-high heat and add the whole cloves of garlic. When garlic starts to sizzle add slices of zucchini.
From everybodylovesitalian.com


ZUCCHINI COUSCOUS SALAD RECIPES | MECOBRA.COM
2021-12-28 Neglect all of the sideburns, all of the pasta salads you've got ever made. This recipe is totally different. It is vitally simple, very sensible and really
From mecobra.com


Related Search