Zucchini Pizza Crust Recipes

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ZUCCHINI CRUST PIZZA

My mother-in-law shared the recipe for this unique pizza with me. It's just right for brunch, lunch or a light supper. Loosen the nutritious zucchini crust from the pan with a metal spatula. -Ruth Denomme, Englehart, Ontario

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 6 slices.

Number Of Ingredients 12



Zucchini Crust Pizza image

Steps:

  • Preheat oven to 450°. In a large bowl, combine first 4 ingredients; stir in 1/2 cup mozzarella cheese and 1/4 cup Parmesan cheese. Transfer to a 12-in. pizza pan coated generously with cooking spray; spread to an 11-in. circle., Bake until golden brown, 13-16 minutes. Reduce oven setting to 400°. Sprinkle with remaining mozzarella cheese; top with tomatoes, onion, pepper, herbs and remaining Parmesan cheese. Bake until edges are golden brown and cheese is melted, 10-15 minutes. Sprinkle with chopped fresh basil, if desired.

Nutrition Facts : Calories 188 calories, Fat 10g fat (5g saturated fat), Cholesterol 30mg cholesterol, Sodium 514mg sodium, Carbohydrate 12g carbohydrate (4g sugars, Fiber 1g fiber), Protein 14g protein. Diabetic Exchanges

2 cups shredded zucchini (1 to 1-1/2 medium), squeezed dry
1/2 cup egg substitute or 2 large eggs, lightly beaten
1/4 cup all-purpose flour
1/4 teaspoon salt
2 cups shredded part-skim mozzarella cheese, divided
1/2 cup grated Parmesan cheese, divided
2 small tomatoes, halved and sliced
1/2 cup chopped red onion
1/2 cup julienned bell pepper
1 teaspoon dried oregano
1/2 teaspoon dried basil
Chopped fresh basil, optional

ZUCCHINI PIZZA BAKE

This is a recipe my entire family loves. You can also use turkey instead of ground beef.

Provided by Christina

Categories     Fruits and Vegetables     Vegetables     Squash

Time 1h10m

Yield 6

Number Of Ingredients 13



Zucchini Pizza Bake image

Steps:

  • Preheat an oven to 400 degrees F (200 degrees C). Place the zucchini in a colander and sprinkle with salt; let drain for 15 minutes then squeeze out the moisture.
  • Combine the zucchini, eggs, Parmesan, 1 cup mozzarella, and 1/2 cup Monterey Jack in a large bowl. Press the mixture into a greased 9x13 inch baking dish. Bake, uncovered, in the preheated oven for 20 minutes.
  • While the zucchini crust is baking, heat a large skillet over medium-high heat and stir in the ground beef and onion. Cook and stir until the beef is crumbly, evenly browned, and no longer pink. Drain and discard any excess grease. Stir in the tomato sauce and Italian seasoning.
  • Spoon the sauce mixture over the baked zucchini crust. Top with the bell pepper, mushrooms, black olives, and the remaining mozzarella and Monterey Jack cheeses. Return to the preheated oven and bake for 20 minutes or until heated through. Let sit for 5 minutes before serving.

Nutrition Facts : Calories 408.6 calories, Carbohydrate 12.3 g, Cholesterol 154.6 mg, Fat 25.6 g, Fiber 3.2 g, Protein 33.9 g, SaturatedFat 12.8 g, Sodium 1182.4 mg, Sugar 4.5 g

4 cups shredded unpeeled zucchini
½ teaspoon salt
2 eggs, lightly beaten
½ cup grated Parmesan cheese
2 cups shredded mozzarella cheese
1 cup shredded Monterey Jack cheese
1 pound ground beef
½ cup chopped onion
1 (15 ounce) can Italian-style tomato sauce
1 teaspoon Italian seasoning
1 green bell pepper, chopped
½ cup sliced fresh mushrooms
½ cup sliced black olives

ZUCCHINI PIZZA DOUGH

From my e-cookbook collection, this looks yummy and interesting. The only ingredient in here that I changed was to use 3 egg whites instead of 3 whole eggs as originally called for-- since you don't need yolks to bind and all. Can use any kind of flour but I think whole wheat or bread flour would add great substance and flavor. (1/3 cup AP flour + 1 teaspoon vital wheat gluten = 1/3 cup bread flour) But the only quirk with this recipe is that unlike flour doughs, you can't bake with the sauce, cheese, and toppings on or else it'll fall apart-- you have to bake this dough first.

Provided by the80srule

Categories     Breads

Time 45m

Yield 1 10" crust, 1 serving(s)

Number Of Ingredients 7



Zucchini Pizza Dough image

Steps:

  • You need about 3 1/2 cups zucchini-- about 3 medium size zucchinis should do it. Grate it coarsely with a vegetable shredder/peeler, food chopper, mandolin, etc.
  • Place the zucchini in bowl and lightly salt then let sit for 15 minutes and.
  • squeeze out all the water that is rendered. Roll in a towel and twist.
  • again. This is to remove all the water-- if you don't remove the water, it won't bake right.
  • Mix with the rest of ingredients in a bowl.
  • Grease a pizza stone or 10" baking dish with cooking spray, then place the dough into it.
  • Bake at 350F until the top is dry and lightly browned, about 20-30 minutes.
  • To eat right away, add your favorite sauce, cheese, and toppings then bake at 350 for another 15-20 minutes.

Nutrition Facts : Calories 586, Fat 20.8, SaturatedFat 11.8, Cholesterol 58.7, Sodium 1244, Carbohydrate 55.1, Fiber 7.8, Sugar 11.6, Protein 48

3 zucchini (about 3 1/2 cups)
1/3 cup bread flour
3 egg whites
2/3 cup grated parmesan cheese
2 tablespoons fresh basil (2-3 leaves or 1 tsp. dried basil)
dried cremini mushroom (my idea, not the cookbook's)
salt and pepper, to taste

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    #60-minutes-or-less     #time-to-make     #main-ingredient     #preparation     #vegetables     #easy     #dietary     #gluten-free     #free-of-something     #squash     #3-steps-or-less     #zucchini

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