Zuppa Di Cavolo Nero Cannellini E Salsicce Kale White Bean And Sausage Soup Recipes

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ZUPPA DI CAVOLO NERO, CANNELLINI, E SALSICCE: KALE, WHITE BEAN, AND SAUSAGE SOUP

Provided by Frances Mayes

Categories     Soup/Stew     Bean     Leafy Green     Vegetable     Sauté     Dinner     Lunch     Meat     Sausage     Kale     Legume     Fall     Winter     Simmer     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free

Yield Serves 12 to 14

Number Of Ingredients 9



Zuppa di Cavolo Nero, Cannellini, e Salsicce: Kale, White Bean, and Sausage Soup image

Steps:

  • Sauté the crumbled sausage in the oil until browned, and reserve. Sauté the onions and garlic until translucent.
  • Add to the chicken stock in a big pot. Add the wine and cook until the alcohol has evaporated, then add the thyme and kale. Bring to a boil, then cover and simmer for 15 minutes. Add the cooked sausage and the beans and simmer another 15 minutes.

2 Italian sausages, skins removed and meat crumbled
4 tablespoons olive oil
2 onions, chopped
2 garlic cloves, minced
2 quarts chicken stock
1 cup white wine
6 thyme sprigs
1 bunch of kale, washed and chopped
4 cups cooked cannellini beans

ZUPPA DI CAVOLO NERO, CANNELLINI, E SALSICCE

Make and share this ZUPPa DI CAVOLO NERO, CANNELLINI, E SALSICCE recipe from Food.com.

Provided by fognozzle2030

Categories     European

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 9



ZUPPa DI CAVOLO NERO, CANNELLINI, E SALSICCE image

Steps:

  • Sauté the crumbled sausage in the oil until browned, and reserve. Sauté the onions and garlic until translucent.
  • Add to the chicken stock in a big pot. Add the wine and cook until the alcohol has evaporated, then add the thyme and kale. Bring to a boil, then cover and simmer for 15 minutes. Add the cooked sausage and the beans and simmer another 15 minutes.

Nutrition Facts : Calories 498.3, Fat 21.7, SaturatedFat 5.2, Cholesterol 25.4, Sodium 1314.7, Carbohydrate 45.4, Fiber 10.4, Sugar 10.4, Protein 23.9

2 Italian sausages, skins removed and meat crumbled
4 tablespoons olive oil
2 onions, chopped
2 garlic cloves, minced
2 quarts chicken stock
1 cup white wine
6 fresh thyme sprigs
1 bunch kale, washed and chopped
4 cups cooked cannellini beans

CAVOLO NERO AND CANNELLINI BEAN SOUP

Asolid Tuscan-style soupincludes an Italian variety of kale, cavolo nero, that has crinkly leavesand a near-spicy bite (look for the greenat farmers' markets or gourmet groceries);the dish gets significant protein fromcannellini beans.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Number Of Ingredients 12



Cavolo Nero and Cannellini Bean Soup image

Steps:

  • Prepare an ice bath; set aside. Bring a large saucepan of water to a boil. Add kale; cook until just tender, 3 to 5 minutes. Drain, reserving 1/4 cup cooking liquid. Plunge kale into ice bath. Drain.
  • Heat oil in a large saucepan over medium heat. Add onion; cook, stirring occasionally, until tender, about 5 minutes. Add garlic, chile, and fennel seeds; cook, stirring occasionally, 2 minutes.
  • Stir in stock, beans, and tomato. Bring to a boil. Reduce to a simmer, and cook, stirring occasionally, until beans are tender, 30 to 40 minutes.
  • Add kale and reserved cooking liquid. Season with salt and pepper. Cook, stirring, until kale is tender, about 5 minutes. Divide bread and soup among 4 bowls.

Nutrition Facts : Calories 290 g, Cholesterol 7 g, Fat 7 g, Fiber 4 g, Protein 13 g, Sodium 687 g

1 1/2 pounds cavolo nero (also called Tuscan kale), stemmed and coarsely chopped
2 tablespoons extra-virgin olive oil
1/3 cup finely chopped red onion
3 garlic cloves, thinly sliced
1 dried red chile, crumbled
1/2 teaspoon fennel seeds
4 cups homemade or low-sodium store-bought chicken stock
8 ounces dried cannellini beans, soaked according to package instructions
1 medium tomato, seeded and finely chopped (about 3/4 cup)
1/4 teaspoon coarse salt
Freshly ground pepper
1/4 loaf Tuscan bread (about 6 ounces), cut into 1/2-inch-thick slices and toasted

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