Air Fryer Flower Fries Recipes

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AIR FRYER FRENCH FRIES

Since I missed the whole Instant Pot® train, I had to make at least one air fryer recipe while they're still hot. And it doesn't get more classic than French fries; the generally accepted technique is pretty, dare I say, airtight, at this point, but I do have one extra trick in store! Finally, dip them in honey mustard, spicy ketchup, garlic aioli, or all 3 mixed together, like I did.

Provided by Chef John

Categories     Side Dish     Potato Side Dish Recipes

Time 1h

Yield 4

Number Of Ingredients 4



Air Fryer French Fries image

Steps:

  • Cut each potato lengthwise into 3/8-inch-thick slices. Slice sections into sticks also about 3/8 inch-wide.
  • Cover potatoes with water and let soak for 5 minutes to release excess starches. Drain and cover with boiling water by a few inches (or place in a bowl of boiling water). Let sit for 10 minutes.
  • Drain potatoes and transfer onto some paper towels. Blot off the excess water and let cool completely, at least 10 minutes. Transfer into a mixing bowl; drizzle with oil, season with cayenne, and toss to coat.
  • Preheat the air fryer to 375 degrees F (190 degrees C). Stack potatoes in a double layer in the fryer basket. Cook for 15 minutes. Slide basket out and toss fries; continue frying until golden brown, about 10 minutes more. Toss fries with salt in a mixing bowl. Serve immediately.

Nutrition Facts : Calories 107.6 calories, Carbohydrate 19.9 g, Fat 2.4 g, Fiber 2.5 g, Protein 2.3 g, SaturatedFat 0.4 g, Sodium 246.8 mg, Sugar 0.9 g

1 pound russet potatoes, peeled
2 teaspoons vegetable oil
1 pinch cayenne pepper
½ teaspoon kosher salt

AIR-FRYER FRENCH FRIES

This low-calorie, air-fryer french fries recipe is perfect because I can whip it up at a moment's notice with ingredients I have on hand. The fries are so crispy, you won't miss the deep fryer! -Dawn Parker, Surrey, British Columbia

Provided by Taste of Home

Categories     Side Dishes

Time 40m

Yield 4 servings.

Number Of Ingredients 6



Air-Fryer French Fries image

Steps:

  • Preheat air fryer to 400°. Add potatoes to a large bowl; add enough ice water to cover. Soak for 15 minutes. Drain potatoes; place on towels and pat dry., Combine potatoes, oil, garlic powder, salt and pepper in second large bowl; toss to coat. In batches, place potatoes in a single layer on tray in greased air-fryer basket. Cook until crisp and golden brown, 15-17 minutes, stirring and turning every 5-7 minutes. If desired, sprinkle with parsley.

Nutrition Facts : Calories 185 calories, Fat 7g fat (6g saturated fat), Cholesterol 0 cholesterol, Sodium 157mg sodium, Carbohydrate 28g carbohydrate (1g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

3 medium potatoes, cut into 1/2-inch strips
2 tablespoons coconut or avocado oil
1/2 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon pepper
Chopped fresh parsley, optional

AIR-FRYER FRIES

Crispy air-fried potatoes with all the crunch but none of the extra calories and fat. Serve with desired dipping sauce.

Provided by Juliana Hale

Categories     Side Dish     Potato Side Dish Recipes

Time 1h

Yield 4

Number Of Ingredients 4



Air-Fryer Fries image

Steps:

  • Cover potatoes with water and let soak for 30 minutes. Drain and pat dry with paper towels. Drizzle with oil; toss to coat.
  • Preheat the air fryer to 400 degrees F (200 degrees C).
  • Arrange potatoes in a double layer in the fryer basket. Cook, tossing every 5 minutes, until golden brown, 15 to 20 minutes. Sprinkle with salt and desired seasoning.

Nutrition Facts : Calories 97.4 calories, Carbohydrate 19.8 g, Fat 1.2 g, Fiber 2.5 g, Protein 2.3 g, SaturatedFat 0.2 g, Sodium 152.2 mg, Sugar 0.9 g

1 pound potatoes, cut into 1/2-inch sticks (straight or ruffle cut)
1 teaspoon vegetable oil
¼ teaspoon salt
1/4 teaspoon seasoning (ideas below), or more to taste

FRENCH FRIES IN THE AIR FRYER

Crispy fries straight from the air fryer.

Provided by LeAnte

Time 25m

Yield 2

Number Of Ingredients 5



French Fries in the Air Fryer image

Steps:

  • Preheat an air fryer to 380 degrees F (190 degrees C). Spray the basket with nonstick spray.
  • Cut potato in half lengthwise, and then into 1/4-inch slices. Cut slices into 1/4-inch sticks. Put fries in a bowl and rinse well under cold running water. Drain potatoes and pat dry with paper towels.
  • Combine fries and oil in a bowl and toss until well combined. Sprinkle with 1/2 teaspoon salt and season with pepper; toss to combine. Working in batches if necessary, lay fries in an even layer in the prepared basket; don't overlap.
  • Cook in the preheated air fryer for 7 minutes. Turn fries and cook until golden brown and crisp, 7 to 9 more minutes. Remove from air fryer and sprinkle with more salt.

Nutrition Facts : Calories 105.2 calories, Carbohydrate 19.2 g, Fat 2.5 g, Fiber 1.4 g, Protein 2.3 g, SaturatedFat 0.3 g, Sodium 485.4 mg, Sugar 0.7 g

nonstick cooking spray
1 medium russet potato
1 teaspoon olive oil
½ teaspoon kosher salt, or more to taste
freshly ground black pepper to taste

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