Anatolian Bulgur Pilav Recipes

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ETLI BULGUR PILAVI

Categories     Salad     Sauce     Fry     Bulgur     Simmer

Yield serves 6

Number Of Ingredients 7



Etli Bulgur Pilavi image

Steps:

  • In a large saucepan, fry the onions in 2-3 tablespoons of the butter or oil until golden. Add the meat and sauté over moderate heat for a few minutes, turning to brown the pieces all over. Season with salt and pepper and stir in the tomatoes and tomato paste. Cover with water and simmer gently, covered, for 1-1 1/2 hours, or until the meat is tender, adding water to keep the meat covered but letting it reduce towards the end.
  • Add the bulgur and about 2 cups boiling water-assuming there are about 2 cups of liquid sauce already in the pan. Add more if there is not. Add salt, stir well, and cook, covered, over low heat for about 10-15 minutes, or until the liquid has been absorbed, adding a little water if it seems too dry. Let stand for a further 15 minutes, while the grain becomes swollen and tender. The bulgur should be plump and soft. Stir in the remaining butter or oil before serving.
  • Variations
  • Substitute 2 chicken joints (1 thigh and 1 breast half, for instance) for the meat. Cook for about 30 minutes, then remove skin and bones and cut up the chicken into small cubes.
  • Add 1/2 cup chopped flat-leaf parsley. Mix it in at the end.

2 onions, chopped
6-8 tablespoons butter or vegetable oil
1/2 pound lean lamb or beef, cut into 2/3-inch cubes
Salt and pepper
3 large tomatoes, peeled and chopped
1 1/2 tablespoons tomato paste
2 cups coarse- or medium-ground bulgur, washed in cold water and drained

ANATOLIAN BULGUR PILAV

This is a traditional dish during Ramadan months especially. Translated this from Turkish so I apologize if the measurements are slightly off.

Provided by evrimicoz

Categories     Grain Salads

Time 1h

Yield 6

Number Of Ingredients 9



Anatolian Bulgur Pilav image

Steps:

  • Heat oil in a large skillet over medium heat. Cook and stir onion in hot oil until golden, 2 to 3 minutes. Stir tomatoes through the onion; continue cooking until tomatoes soften, 1 to 2 minutes. Pour beef broth over the onion and tomato mixture; bring to a boil.
  • Stir bulgur into the boiling broth; season with salt and black pepper. Reduce heat to medium-low and cook at a simmer until the bulgur begins to soften, about 5 minutes. Add lentils and chickpeas; continue cooking until the moisture evaporates and the bulgur is tender, 3 to 5 minutes more.
  • Remove the skillet from heat. Set aside to cool about 30 minutes. Fold mint into the bulgur mixture to serve.

Nutrition Facts : Calories 322.9 calories, Carbohydrate 53.1 g, Fat 8.1 g, Fiber 14.9 g, Protein 12.8 g, SaturatedFat 1.2 g, Sodium 446.3 mg, Sugar 2.8 g

3 tablespoons olive oil
1 onion, minced
1 ripe tomato, cut into small cubes
3 cups beef broth
2 cups bulgur, rinsed
salt and ground black pepper, or to taste
½ cup cooked green lentils
⅓ cup cooked chickpeas
1 bunch fresh mint, chopped

ANATOLIAN BULGUR PILAV

This is a traditional dish during Ramadan months especially. Translated this from Turkish so I apologize if the measurements are slightly off.

Provided by evrimicoz

Categories     Grain Salads

Time 1h

Yield 6

Number Of Ingredients 9



Anatolian Bulgur Pilav image

Steps:

  • Heat oil in a large skillet over medium heat. Cook and stir onion in hot oil until golden, 2 to 3 minutes. Stir tomatoes through the onion; continue cooking until tomatoes soften, 1 to 2 minutes. Pour beef broth over the onion and tomato mixture; bring to a boil.
  • Stir bulgur into the boiling broth; season with salt and black pepper. Reduce heat to medium-low and cook at a simmer until the bulgur begins to soften, about 5 minutes. Add lentils and chickpeas; continue cooking until the moisture evaporates and the bulgur is tender, 3 to 5 minutes more.
  • Remove the skillet from heat. Set aside to cool about 30 minutes. Fold mint into the bulgur mixture to serve.

Nutrition Facts : Calories 322.9 calories, Carbohydrate 53.1 g, Fat 8.1 g, Fiber 14.9 g, Protein 12.8 g, SaturatedFat 1.2 g, Sodium 446.3 mg, Sugar 2.8 g

3 tablespoons olive oil
1 onion, minced
1 ripe tomato, cut into small cubes
3 cups beef broth
2 cups bulgur, rinsed
salt and ground black pepper, or to taste
½ cup cooked green lentils
⅓ cup cooked chickpeas
1 bunch fresh mint, chopped

ARMENIAN PILAF

"My grandfather was born in Armenia in the mid-1800's" Susan Lederer relates from her home in Fallon, Nevada. "This pilaf recipe is adapted from one he brought to this country. At our house, it's a standard with shish kabobs and chicken dishes.

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 6 servings.

Number Of Ingredients 8



Armenian Pilaf image

Steps:

  • In a large nonstick skillet, saute the onion, bulgur, rice and vermicelli in butter for 6-7 minutes or until golden brown. Add the broth, water and oregano; bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until rice is tender. Remove from the heat; let stand for 5 minutes. Fluff with a fork.

Nutrition Facts :

1 medium onion, chopped
1/2 cup bulgur
1/2 cup uncooked long grain rice
1/2 cup uncooked broken vermicelli (1-inch pieces)
2 tablespoons butter
1 can (14-1/2 ounces) beef broth
1/3 cup water
1/4 teaspoon dried oregano

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