Arugula And Corn Salad With Roasted Red Peppers And White Beans Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ARUGULA-CORN SALAD

Provided by Valerie Bertinelli

Categories     side-dish

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 9



Arugula-Corn Salad image

Steps:

  • For the cilantro-lime dressing: In a cruet, shake together the lime juice, cilantro, grapeseed oil, sour cream and some salt and pepper until creamy. Set aside until ready to serve the salad.
  • For the arugula-corn salad: Bring a large pot of water to a boil. Add the corn and cook until crisp-tender, about 5 minutes. Rinse under cold water to cool. Cut the kernels from the cobs.
  • Combine the arugula, bell peppers, grape tomatoes and corn kernels in a large bowl. Add the dressing and toss to coat.

Juice of 2 limes
1/4 cup chopped fresh cilantro
1/4 cup grapeseed oil
2 tablespoons sour cream
Kosher salt and freshly ground black pepper
2 ears corn, shucked
5 ounces baby arugula
1 red bell pepper, chopped
1 cup grape tomatoes, halved

SWEET CORN AND ROASTED RED PEPPER ARUGULA SALAD

Provided by Trisha Yearwood

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 11



Sweet Corn and Roasted Red Pepper Arugula Salad image

Steps:

  • Preheat the oven to 350 degrees F.
  • Spread the almonds on a baking pan and bake until lightly toasted, about 6 minutes; let cool.
  • Heat the cumin and 2 tablespoons of the oil in a medium skillet on medium heat until fragrant. Add the corn and saute until bright yellow, about 3 minutes.
  • Meanwhile make the vinaigrette. Whisk together the vinegar, honey, mustard, chile, 1/4 teaspoon salt and a few grinds of pepper in a medium bowl. Whisk in the remaining 3 tablespoons oil to combine.
  • Toss the arugula in a large bowl with the corn, red peppers and vinaigrette. Top with the almonds and serve.

1/4 cup raw whole almonds
1/2 teaspoon ground cumin
5 tablespoons olive oil
3 ears corn, shucked, kernels removed
2 tablespoons white wine vinegar
1 1/2 tablespoons honey
1 teaspoon Dijon mustard
1/2 jalapeño or Fresno chile, seeded and minced
Kosher salt and freshly ground black pepper
2 cups arugula (about 5 ounces)
8 ounces jarred roasted red peppers, drained and thinly sliced

FRESH CORN & ARUGULA SALAD

This fresh-tasting salad is known as Aunt Pammy's salad in my family. It's so colorful that it will take center stage. - Pamela Damm, South Beloit, Illinois

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 16



Fresh Corn & Arugula Salad image

Steps:

  • In a small bowl, whisk vinaigrette ingredients until blended., Brush corn with oil; grill, covered, over medium heat or broil 4 in. from heat 8-10 minutes or until corn is crisp-tender and browned, turning occasionally. When cool enough to handle, cut corn off cobs and place in a large bowl., Add arugula, tomatoes and pecans to corn. Drizzle with half of the vinaigrette; toss to coat. Top with cheese; serve immediately. Cover and refrigerate remaining vinaigrette for later use.

Nutrition Facts : Calories 171 calories, Fat 14g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 120mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

BASIL VINAIGRETTE:
1/2 cup olive oil
1/4 cup balsamic vinegar
3 tablespoons minced fresh basil
1 teaspoon chopped shallot
1 teaspoon minced fresh rosemary
1 teaspoon lemon juice
1/4 teaspoon salt
1/4 teaspoon pepper
SALAD:
2 ears fresh corn, husked
1 teaspoon olive oil
8 cups fresh arugula or baby spinach
4 plum tomatoes, quartered
1/4 cup pecan halves, toasted
1/4 cup shaved Parmesan cheese

ARUGULA, CORN AND HERB SALAD

Corn, lightly steamed and cut off the cob, is terrific in salads. It goes very nicely with arugula, the sweet corn providing a beautiful contrast to the pungent salad green. Although we don't think of corn as a nutritional powerhouse, it's a good source of several nutrients, including thiamin (vitamin B1), pantothenic acid (vitamin B5), folate, dietary fiber, vitamin C, phosphorus and manganese. A cup of corn supplies 19 percent of the recommended daily dose of folate, and about a quarter of the daily value for thiamin.

Provided by Martha Rose Shulman

Categories     salads and dressings, side dish

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 11



Arugula, Corn and Herb Salad image

Steps:

  • Steam the corn until tender, 4 to 5 minutes. When it is cool enough to handle, cut the kernels from the cobs.
  • Combine the corn, arugula, herbs and Parmesan in a salad bowl. In a small bowl or measuring cup, whisk together the sherry vinegar, balsamic vinegar, Dijon mustard, garlic, salt, pepper and olive oil.
  • Just before serving, toss the salad with the dressing. Garnish with the tomato wedges and serve.

Nutrition Facts : @context http, Calories 142, UnsaturatedFat 8 grams, Carbohydrate 10 grams, Fat 11 grams, Fiber 2 grams, Protein 4 grams, SaturatedFat 2 grams, Sodium 265 milligrams, Sugar 3 grams, TransFat 0 grams

1 large ear of corn
6 ounces baby arugula, washed and spun dry
2 tablespoons chopped or slivered fresh herbs, like basil, tarragon, chives, parsley, marjoram
1 ounce shaved Parmesan
1 tablespoon sherry vinegar
1 teaspoon balsamic vinegar
1/2 teaspoon Dijon mustard
1 small garlic clove, puréed (optional)
Salt and freshly ground pepper
1/4 cup extra virgin olive oil
2 medium-size ripe tomatoes, cut in wedges

More about "arugula and corn salad with roasted red peppers and white beans recipes"

ARUGULA AND CORN SALAD WITH ROASTED RED PEPPERS …
Web Jul 1, 2014 Combine with arugula in a large bowl. 2. Remove seeds and membranes from roasted peppers and cut in 2-inch strips. Place in …
From nytimes.com
Estimated Reading Time 2 mins
arugula-and-corn-salad-with-roasted-red-peppers image


ARUGULA, ROASTED BELL PEPPER AND WHITE BEAN SALAD - TODAY
Web Jun 29, 2021 For the salad: Whisk vinegar, oil, parsley, shallot, salt and pepper together in large bowl. Add bell peppers, beans, and olives and stir gently until well coated. Set aside for 15 minutes to...
From today.com
arugula-roasted-bell-pepper-and-white-bean-salad-today image


CORN & ARUGULA SALAD (5 INGREDIENTS) - THE SIMPLE …
Web Prep the bell pepper and onion. Assemble: In a large mixing bowl, place the arugula, corn, bell pepper and onion. Add the lemon juice, olive oil and salt & pepper. Mix well to combine. Taste for seasoning adding more lemon …
From simple-veganista.com
corn-arugula-salad-5-ingredients-the-simple image


GRILLED CORN AND ARUGULA SALAD RECIPE - LOS ANGELES …
Web Sep 14, 2005 In a small bowl, whisk together the lemon juice, olive oil and salt. Place the arugula in a large bowl and toss it with enough of the dressing to coat lightly, about one-third of the total amount ...
From latimes.com
grilled-corn-and-arugula-salad-recipe-los-angeles image


ARUGULA, WHITE BEAN AND ROASTED RED PEPPER SALAD
Web May 17, 2022 3 cups torn arugula leaves ½ cup chopped bottled roasted red bell peppers One 16-ounce can navy beans, rinsed and drained ⅓ cup sliced red onion …
From recipegirl.com
Estimated Reading Time 2 mins


WHITE BEAN, ROASTED PEPPER & ARUGULA SALAD | RECIPES | WW USA
Web In large bowl, whisk 2 tbsp water, oil, vinegar, salt, and black pepper. Add beans, tomatoes, and roasted peppers and toss to combine. Add arugula and toss until coated. Divide …
From weightwatchers.com


ROASTED CORN AND RED PEPPER SALAD RECIPE - RACHEL SOSZYNSKI
Web Dec 23, 2019 Light a grill. Roast the peppers over a hot fire, turning, until charred all over, about 20 minutes. Transfer to a medium bowl, cover with plastic wrap and let steam for …
From foodandwine.com


PASTA SALAD WITH ARUGULA, ROASTED RED PEPPERS, AND SWEET CORN
Web Jun 21, 2019 Transfer the corn to a bowl and let cool to room temperature. Add the cooled corn, roasted red peppers, arugula, basil, and crushed red pepper (if using) to the …
From domesticate-me.com


CORN & ARUGULA SALAD - CREATIVELY DELISH
Web 1 tsp salt. 1/2 tsp pepper. juice of 1/2 lemon. Instructions. Cook the ears of corn in the microwave for 5-6 minutes each, then while running them under cold water, remove the …
From creativelydelish.com


25 BEST ARUGULA SALAD RECIPES FOR FRESH MEALS - INSANELY GOOD
Web May 23, 2022 6. Orzo Arugula Salad with Feta and Grapes. This orzo arugula salad is vibrant and oh-so-delicious. The juicy grapes add a sweet pop of flavor to every bite. The …
From insanelygoodrecipes.com


BRYANT TERRY'S WARM BUTTER BEAN SALAD WITH ROASTED BELL PEPPERS
Web Feb 21, 2020 While the beans are cooking, roast the bell peppers using one of the methods below. Seed and thinly slice the bell peppers. Set aside. In a large saucepan, …
From food52.com


ARUGULA AND CORN SALAD WITH ROASTED RED PEPPERS AND WHITE BEANS
Web Canned beans can also be used in this composed salad with a base of sweet corn and pungent arugula. Since you don’t need a broth for this composed salad, canned beans …
From diningandcooking.com


PICKLED RED CABBAGE – PALATABLE PASTIME PALATABLE PASTIME
Web Apr 19, 2023 Toss vegetables with salt and allow to wilt at room temperature for 2 hours. Rinse and drain vegetables thoroughly with cold water 5-6 times. Pack vegetables into …
From palatablepastime.com


MONDAY LUNCH BROAD BEANS AND ROASTED GARLIC HUMMUS SQUID …
Web Mixed lettuces, tomatoes, carrots, cucumbers, red onions, sweet corn, beets, peppers, marinated red and white cabbage, arugula, watercress . Flavored olive oils/spiced …
From thepatiohotel.com


CRISPY ROASTED CHICKPEAS IN THE OVEN | TASTE OF HOME
Web 2 hours ago Orange curry: Prepare the chickpeas according to steps 1 and 2. Whisk 2 tablespoons of extra virgin olive oil, 1 tablespoon of curry powder and 1 teaspoon of …
From tasteofhome.com


ARUGULA AND CORN SALAD WITH ROASTED RED PEPPERS AND …
Web May 23, 2016 - Canned beans can also be used in this composed salad with a base of sweet corn and pungent arugula Since you don’t need a broth for this composed salad, …
From pinterest.com


27 BEST SUMMER GREEN SALADS - GREEN SALAD RECIPES FOR …
Web 2 days ago 27 Summer Green Salads That Celebrate The Best Fruit & Veg Of The Year. Corn, arugula, tomatoes, spinach, peaches ... swoon! Come summertime, potato and …
From delish.com


ARUGULA AND CORN SALAD WITH ROASTED RED PEPPERS AND WHITE …
Web Set aside 3 tablespoons of the dressing and toss the rest with beans and peppers. Season to taste with salt and pepper, and allow to sit for at least 15 minutes and for up to 3 days …
From wikifoodhub.com


ARTICHOKE WHITE BEAN SALAD RECIPE - A SPICY PERSPECTIVE
Web Apr 19, 2023 Instructions. Set out a large salad bowl and a glass jar. Chop the artichoke hearts and all the fresh produce. In the bowl, combine the drained white beans, …
From aspicyperspective.com


CUMIN AND RED SNAPPER RECIPES - SUPERCOOK.COM
Web browse 40 cumin and red snapper recipes collected from the top recipe websites in the world. ... coconut oil, red onion, brown rice, canned black beans, cilantro, bell pepper, …
From supercook.com


29 BEST ARUGULA RECIPES - EATINGWELL
Web Jan 3, 2022 This grilled prosciutto and arugula pizza makes the perfect summer dinner. If you have time, let the dough stand at room temperature for 10 to 15 minutes to make …
From eatingwell.com


PAGE NOT FOUND • INSTAGRAM
Web 606 likes, 20 comments - merryl dougherty (@msdlifestyle) on Instagram: "lunch ideas to save for inspo! These are all delicious recipes I make on a week to week basis
From instagram.com


ARUGULA AND CORN SALAD WITH ROASTED RED PEPPERS AND WHITE BEANS
Web Since you don’t need a broth for this composed salad, canned beans will work, though I always prefer the flavor of beans I’ve cooked myself. I like to use a white bean, either a …
From cooking.nytimes.cf


Related Search