Asian Beef Stir Fry Recipes

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ASIAN BEEF AND VEGETABLE STIR FRY

Provided by Food Network

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 7



Asian Beef and Vegetable Stir Fry image

Steps:

  • Cut beef steak lengthwise in half, then crosswise into 1/4-inch thick strips.
  • Combine vegetables and 3 tablespoons water in large nonstick skillet. Cover and cook over medium-high heat 4 minutes or until crisp-tender. Remove and drain.
  • Heat same pan over medium-high heat until hot. Add 1/2 of beef and 1/2 of garlic; stir-fry 1 to 2 minutes or until outside surface of beef is no longer pink. Remove. Repeat with remaining beef and garlic.
  • Return all beef and vegetables to pan. Add stir-fry sauce and red pepper; heat through. Spoon over rice. Sprinkle with peanuts, if desired.
  • Beef. It's What's For Dinner

1-1/4 pounds beef Top Sirloin Steak boneless, cut 1 inch thick
4 cups assorted fresh vegetables, such as sugar snap peas, broccoli florets, bell pepper strips and shredded carrot
1 clove garlic, minced
1/2 cup prepared stir-fry sauce, preferably sesame-ginger flavor
1/8 to 1/4 teaspoon crushed red pepper
3 cups hot cooked rice
2 tablespoons unsalted dry-roasted peanuts (optional)

ASIAN BEEF AND VEGETABLE STIR-FRY

The Asian Beef & Vegetable Stir-Fry is a delicious blend of savory flavors. Use lean beef to make this meal a quick and healthy option for any day of the week!

Provided by Beef. It's What's for Dinner.

Categories     Trusted Brands: Recipes and Tips     Beef. It's What's for Dinner

Yield 4

Number Of Ingredients 7



Asian Beef and Vegetable Stir-Fry image

Steps:

  • Cut beef steak lengthwise in half, then crosswise into 1/4-inch thick strips.
  • Combine vegetables and 3 tablespoons water in large nonstick skillet. Cover and cook over medium-high heat 4 minutes or until crisp-tender. Remove and drain.
  • Heat same pan over medium-high heat until hot. Add half of beef and half of garlic; stir-fry 1 to 2 minutes or until outside surface of beef is no longer pink. Remove. Repeat with remaining beef and garlic.
  • Return all beef and vegetables to pan. Add stir-fry sauce and crushed red pepper; heat through. Serve over rice. Sprinkle with peanuts, if desired.

Nutrition Facts : Calories 333.1 calories, Carbohydrate 35.3 g, Cholesterol 38.9 mg, Fat 9.6 g, Fiber 2.1 g, Protein 25.2 g, SaturatedFat 1.9 g, Sodium 321.9 mg, Sugar 7.5 g

1 pound beef top sirloin steak boneless, cut 1 inch thick
4 cups assorted fresh vegetables, such as sugar snap peas, broccoli florets, bell pepper and carrot strips
1 clove garlic, minced
½ cup prepared stir-fry sauce
⅛ teaspoon crushed red pepper, or to taste
2 cups hot cooked rice
2 tablespoons unsalted dry-roasted peanuts

BEEF STIR FRY - ASIAN STYLE

Preparation time does include marinade time, just to allow the marinade to soak into the beef. To get neat thin slices of beef I freeze the beef for 45 mins and then slice thinly, giving me the perfect cut. I don't eat red meat but Hubby and Little Miss (DD) love beef and they enjoyed this quick recipe. Original recipe comes from Annette Sym's which was featured on Channel Nine's Extra but I have twinkled with it

Provided by Chef floWer

Categories     Greens

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12



Beef Stir Fry - Asian Style image

Steps:

  • In a medium bowl add 'marinade ingredients' (cornflour, mirin or dry sherry, sesame oil and reduced sodium soy sauce) and mix well.
  • Add the meat to the bowl and mix, making ensure all the slices are evenly coated. Set aside for 15 minutes so the beef could absorb the flavours.
  • Heat wok or frypan, add oil, heat and add onion, garlic and ginger cook until soft but not browned.
  • Add thinly sliced beef with the marinade and cook over a high heat for 3 minutes.
  • Add the greens of your choice (example broccoli, Chinese broccoli, snow peas, bok choy or Asian greens) and beans.
  • Add water to the wok and mix scrapping the sauce on the bottom of the wok.
  • Cook until the vegetables are just tender but retain their vibrant green colour (approximately 4 minutes).
  • Enjoy.

2 teaspoons cornflour
1 tablespoon mirin or 1 tablespoon dry sherry
1 teaspoon sesame oil
2 tablespoons reduced sodium soy sauce
400 g porterhouse steaks or 400 g sirloin steaks, trimmed of fat and thinly sliced
1 tablespoon peanut oil or 1 tablespoon sunflower oil
1 onion, chopped
1 garlic clove, crushed
1 teaspoon fresh ginger, finely chopped
200 g chinese broccoli or 200 g other asian greens (mix or match the greens)
1 cup green beans (fresh or frozen)
1/4 cup water

ASIAN BEEF VEGETABLE STIR-FRY

My aunt lived in the town where I went to college, and for my birthday, I could request any meal, and she would prepare it for my friends and me. This recipe of hers remains one of my favorites.

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 6 servings.

Number Of Ingredients 12



Asian Beef Vegetable Stir-Fry image

Steps:

  • In a small bowl, combine the cornstarch, consomme, soy sauce and sugar until smooth; set aside. In a large skillet or wok, stir-fry beef in batches in hot oil for 2-3 minutes or until no longer pink. Remove and keep warm. , In the same pan, stir-fry onion and celery for 5 minutes. Add mushrooms and green onions; stir-fry 3-4 minutes longer or until vegetables are tender. , Return beef to the pan. Add spinach. Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir until thickened. Serve with rice if desired.

Nutrition Facts : Calories 233 calories, Fat 8g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 830mg sodium, Carbohydrate 13g carbohydrate (7g sugars, Fiber 2g fiber), Protein 26g protein.

4 teaspoons cornstarch
1 can (10-1/2 ounces) condensed beef consomme, undiluted
1/4 cup reduced-sodium soy sauce
2 tablespoons sugar
1-1/2 pounds beef top sirloin steak, cut into thin strips
1 tablespoon canola oil
1 large onion, halved and thinly sliced
3 celery ribs, chopped
10 large fresh mushrooms, sliced
4 green onions, sliced
1 package (6 ounces) fresh baby spinach
Hot cooked rice, optional

ASIAN BEEF STIR-FRY RECIPE

Stir-fry thin strips of sirloin steak with veggies in a toasted sesame and soy sauce mix for a tasty beef stir-fry recipe that's ready in just 20 minutes.

Provided by My Food and Family

Categories     1 Bag, 5 Dinners

Time 20m

Yield 4 servings, 2 cups each

Number Of Ingredients 6



Asian Beef Stir-Fry Recipe image

Steps:

  • Heat large heavy nonstick skillet on medium-high heat. Add meat and garlic; stir-fry 2 min.
  • Add vegetables, dressing and soy sauce; stir-fry 3 min. or until vegetables are crisp-tender and meat is done.
  • Spoon rice onto platter; top with meat mixture.

Nutrition Facts : Calories 410, Fat 9 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 80 mg, Sodium 770 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 33 g

1 lb. boneless beef sirloin steak, cut into thin strips
2 tsp. minced garlic
1 pkg. (16 oz.) frozen bell pepper and onion strips, thawed, drained
1/4 cup KRAFT Lite Asian Toasted Sesame Dressing
1/4 cup lite soy sauce
3 cups hot cooked long-grain brown rice

AUTHENTIC ASIAN BEEF STIR FRY

Easy to make as it looks. Taste is extremely flavorful with simple household ingredients. One of the best IMO and ive tried plenty of stir fry. Its just my taste. Simple to make give it a try and

Provided by Justin Lovan

Categories     Meat

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11



Authentic Asian Beef Stir Fry image

Steps:

  • Start by heating up you pan with the oil. Once heated add the garlic.
  • Once the garlic has turned golden brown, add the 1lb beef. Cut the ginger in small slices. Using only an inch and a half long ginger cut to small slices.
  • Once the red is almost gone from the beef. Add the sliced up 1/2 Onion and stir for 20 seconds.
  • Add your Oyster Sauce and water and stir for 10 seconds.
  • Add the sugar and fish sauce stir and taste
  • If the taste is to preference add the cut green onions.
  • If it needs more taste slowly add fish sauce and taste.
  • Add steam rice in a bowl and serve with easy stir fry OR eat with sticky rice.
  • You can also add in vegetables if you prefer in STEP 3.

Nutrition Facts : Calories 830, Fat 85.6, SaturatedFat 34.1, Cholesterol 112.4, Sodium 332.8, Carbohydrate 4.5, Fiber 0.7, Sugar 1.6, Protein 10.1

1 lb sliced beef, strip
1 1/2 tablespoons cooking oil
4 peeled garlic cloves, chopped
1/2 onion, sliced up
1/2 tablespoon msg
1 tablespoon oyster sauce
1/2 tablespoon fish sauce
1 ginger
1 fluid ounce water
1/2 teaspoon sugar
4 full pieces green onions

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