PRAWN & BROCCOLI ASIAN OMELETTE
Quick, cheap and tasty, this chilli-spiked omelette can be made from storecupboard and everyday ingredients
Provided by Good Food team
Categories Dinner, Main course
Time 22m
Number Of Ingredients 8
Steps:
- Beat eggs and lemon juice together and set aside. Heat 1 tbsp of the oil in a frying pan. Add broccoli and stir-fry for 2 mins. Add prawns, chilli and garlic and cook until the broccoli is just done. Tip everything out onto a plate and give the pan a wipe.
- Heat a drop more oil in the pan. Pour in half the egg mix and swirl it around to make a thin omelette. Flip over to cook the other side, then lift onto a serving plate and keep warm. Quickly make another omelette. Add half the prawn mix to each, roll up and serve drizzled with some oyster sauce, if you like.
Nutrition Facts : Calories 386 calories, Fat 25 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 39 grams protein, Sodium 2.21 milligram of sodium
CHUCK'S SHRIMP BROCHETTES
Provided by Ree Drummond : Food Network
Categories main-dish
Time 25m
Yield 12 brochettes (2 to 3 servings)
Number Of Ingredients 9
Steps:
- Make a deep slit along the back of each shrimp and spread to butterfly. Stuff each shrimp with 1/2 teaspoon queso fresco and some jalapeno. Close the shrimp around the cheese and jalapeno. Wrap the stuffed shrimp with a half-piece of bacon and secure with a toothpick or small skewer.
- Melt the butter in a small saucepan over medium heat. Stir in the adobo sauce, garlic powder and lime juice. Pour half of the butter mixture into a bowl for serving and divide the remaining half between 2 bowls for brushing and basting.
- Heat a grill or grill pan over medium heat; brush with olive oil. Brush one side of the shrimp with the butter mixture and put the shrimp on the grill buttered-side down. Using the same brush and same butter, brush the second side. Grill for a few minutes, checking to make sure the bacon is not sticking to the grill.
- Flip the shrimp and cook, flipping as needed and frequently basting with the second small bowl of butter and a clean brush, until the bacon is completely cooked and the shrimp are opaque, about 8 minutes total. Serve the shrimp on a platter with the remaining chipotle butter.
SHRIMP BROCHETTES WITH ASIAN GLAZE
Provided by Florence Fabricant
Categories easy, quick, main course
Time 45m
Yield 6 appetizer servings
Number Of Ingredients 8
Steps:
- Soak 12 8-inch wooden skewers in water.
- Mix the soy sauce, vinegar, sesame oil, chili oil and honey together and set aside. Preheat a grill.
- Holding two skewers close together, thread each pair with four shrimp, taking care that the shrimp all lie in the same direction. Brush with the soy sauce mixture.
- Just before grilling, spread the sesame seeds on a plate and dip each skewer lightly into the seeds to coat the shrimp with seeds.
- Grill the shrimp about two minutes on each side, just until they turn pink. Serve as an appetizer with wedges of lime.
Nutrition Facts : @context http, Calories 126, UnsaturatedFat 6 grams, Carbohydrate 4 grams, Fat 8 grams, Fiber 1 gram, Protein 11 grams, SaturatedFat 1 gram, Sodium 514 milligrams, Sugar 1 gram, TransFat 0 grams
ASIAN PRAWN BROCHETTE
This recipe is from Appeal magazine from one of Vancouver's celebrated chefs John Bishop. It is excellent, very tasty and easy to do. You can serve this as an appetizer and it would serve up to 10.
Provided by Bergy
Categories Canadian
Time 2h10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Peel the prawns and marinate them with the garlic, ginger, teriaki, hoisin (or oyster)& lime juice, covered, in the fridge for apprx 2 hours.
- Just before BBQ (or broiling) and heat (BBQ medium-high heat, broiler about 6" from heat).
- Use 2 parallel wooden skewers for each brochette (this prevents them from flopping and you can cook them evenly on both sides).
- Baste the prawns with the sesame seed oil.
- Place a quarter wedge of lime on the end of each brochette.
- BBQ Or broil for apprx 5 minutes each side, the time depends on the size of the prawn.
- do not over cook they are done when they turn pink To serve garnish with the cilantro.
SHRIMP BROCHETTE
Butterflied shrimp are stuffed with jalapeno and wrapped in bacon, and it just gets better from there. There are never any leftovers when I make this recipe - it's a crowd pleaser! This goes great with dirty rice a nice green salad and crusty French bread. Enjoy!
Provided by BRITNEY583
Categories Seafood Shellfish Shrimp
Time 40m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat a grill for high heat. Soak skewers in water.
- Place a strip of jalapeno into the opening of butterflied shrimp. Wrap with a piece of the bacon, and thread onto skewers so that the shrimp is pierced once through the head, and once through the tail, and bacon is secure. You can usually fit about 6 shrimp on a skewer. Make sure there is a little space between the shrimp, this will help the bacon cook better. Season both sides of the shrimp generously with Cajun seasoning.
- Lightly oil the grill grate. Place shrimp skewers on the grill, and cook for 2 to 3 minutes on one side. Turn, and place slices of cheese over the shrimp. Cook for another 2 to 3 minutes, until bacon is browned, and cheese is melted.
Nutrition Facts : Calories 394.5 calories, Carbohydrate 1.2 g, Cholesterol 291.2 mg, Fat 23.1 g, Fiber 0.2 g, Protein 43.2 g, SaturatedFat 10.9 g, Sodium 1120.7 mg, Sugar 0.4 g
PRAWN AND BACON BROCHETTES
The Spanish love bacon, which we cure and air-dry in the same way as our famous jamon. This combination of prawns and bacon is inspired and very popular, and can be found at most Tapas bar, as well as in many banquets and receptions. It is an ideal treat for your guests when having a party at home! Found on-line at Spain recipes and posting for ZWT5. Although this was found on a Spainish Recipe Site, prawns/shrimp are common in many areas of the world, especially in the tropical islands.
Provided by diner524
Categories < 30 Mins
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Cut the bacon (or jamon, if using it) into pieces which will wrap generously round the prawns. Place the wrapped prawns down flat on a board and skewer them through the fattest part and the tail, making sure the jamón is firmly fixed. Season generously and drizzle with the oil.
- On a high heat, griddle, grill or barbecue the prawn and bacon brochettes for 2-3 minutes on each side, so the jamón crisps up. Alternatively , roast in a hot oven (425ºF) on an oiled baking tray for 8-10 minutes. Squeeze over the juice of the lemon wedges and serve immediately.
Nutrition Facts : Calories 226.1, Fat 19.8, SaturatedFat 5.8, Cholesterol 69.5, Sodium 499.6, Carbohydrate 3.3, Fiber 0.8, Sugar 0.7, Protein 9.3
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