SHAVED ASPARAGUS SALAD WITH GINGER AND SESAME
Succulent, fat, fresh asparagus is thinly sliced by hand for this raw salad - easier than you'd think, and safer than using a mandoline. It's very refreshing and bright tasting.
Provided by David Tanis
Categories dinner, lunch, salads and dressings, vegetables, appetizer
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 15
Steps:
- Make the dressing: In a small bowl, stir together rice vinegar, ginger, garlic and brown sugar. Add jalapeño and sesame oil, then season to taste with salt and pepper.
- Snap or cut off the tough bottoms of each asparagus spear. With a vegetable peeler, peel each tough-skinned spear, starting halfway down from tip and peeling toward bottom end.
- Cut the asparagus at a long diagonal into very thin slices (not paper thin - about the width of a thinly sliced onion). Place asparagus slices in a wide salad bowl. Season with salt and pepper and toss lightly. Add the ginger dressing and toss to coat well. Taste and adjust. Add scallions and lime juice and toss again.
- Garnish with mint leaves and cilantro sprigs. Sprinkle with sesame seeds and serve.
Nutrition Facts : @context http, Calories 66, UnsaturatedFat 3 grams, Carbohydrate 8 grams, Fat 3 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 0 grams, Sodium 314 milligrams, Sugar 4 grams
GINGER SESAME ASPARAGUS
Make and share this Ginger Sesame Asparagus recipe from Food.com.
Provided by chia2160
Categories Vegetable
Time 20m
Yield 3 serving(s)
Number Of Ingredients 9
Steps:
- Bring a pot of water to boil, add salt and asparagus and cook for 1 minute.
- Remove and rinse asparagus in cold water, drain well on paper towels.
- In a small bowl whisk together hoisin, rice wine and sesame oil.
- Heat peanut oil in a large skillet.
- Add sesame seeds to center of the pan and cook until the seeds are browned, about 5 minutes.
- Add ginger and garlic and cook 1 minute.
- Add hoisin mixture, asparagus and salt.
- Stir often until asparagus is coated and heated through, 1 minute.
GINGER SESAME ASPARAGUS
Make and share this Ginger Sesame Asparagus recipe from Food.com.
Provided by Cathy17
Categories Vegetable
Time 20m
Yield 3-4 serving(s)
Number Of Ingredients 5
Steps:
- Snap tough ends from asparagus and discard.
- Boil water over high heat in a large frying pan.
- Add Asparagus to boiling water (or alternatively, you can steam the asparagus, which I prefer to do as it stays crunchy).
- Boil for 3 minutes, drain immediately and set aside.
- While asparagus cooks or steams, stir teriyaki with ginger and chili-garlic sauce in a small bowl.
- Return pan with asparagus to burner and reduce heat to medium.
- Add teriyaki mixture.
- Stir often until asparagus is tender-crisp and evenly coated with sauce, 1 to 3 minutes.
- Sprinkle with sesame seeds.
GARLIC-SAUTEED ASPARAGUS
This is a very quick and healthy vegetable side dish. Even my son, who is very picky, loves this. It works well as a snack with wine, as an appetizer, or as a side dish, especially for Asian-inspired dishes.
Provided by naturalbornhealer
Categories Side Dish Vegetables Asparagus
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- Heat olive oil and sesame oil in a wok or skillet over medium-high heat; add garlic and decrease heat to medium. Cook and stir garlic until fragrant, about 1 minute. Add asparagus, soy sauce, and water to garlic; cook and stir until liquid is mostly evaporated, about 3 minutes. Cover wok and cook until asparagus are tender yet firm to the bite, 5 to 10 minutes more.
Nutrition Facts : Calories 52.5 calories, Carbohydrate 6 g, Fat 2.5 g, Fiber 2.5 g, Protein 3.2 g, SaturatedFat 0.4 g, Sodium 453.9 mg, Sugar 2.2 g
ASPARAGUS AND CASHEWS
I didn't think I liked asparagus until trying this recipe at a Christmas dinner. Now I cook it for any special occasion and everyone oooh's and aah's when I say it's on the menu.
Provided by Shelly Domke
Categories Side Dish Vegetables Asparagus
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- Heat olive oil and sesame oil in a wok over low to medium heat. Add ginger, and stir-fry until slightly brown. Add asparagus, and stir-fry for a few minutes before adding soy sauce and cashews. Cook until asparagus is tender but still crisp and bright green, stirring frequently.
Nutrition Facts : Calories 243.3 calories, Carbohydrate 10.4 g, Fat 21.6 g, Fiber 2.9 g, Protein 5.4 g, SaturatedFat 3.5 g, Sodium 337.5 mg, Sugar 3 g
STEAMED ASPARAGUS WITH GINGER GARLIC SAUCE
Steps:
- In a steamer set over boiling water, steam asparagus, covered, until just crisp-tender, about 1 to 2 minutes. Transfer asparagus to a colander and rinse under cold water to stop cooking. Drain asparagus well.
- In a 1-cup measure, stir together cornstarch and water until dissolved and stir in soy sauce, Sherry or Scotch, sugar, salt and sesame oil.
- Heat a wok or large heavy skillet over high heat until hot and add vegetable oil. Heat vegetable oil until hot but not smoking and stir-fry ginger root and garlic 30 seconds. Add asparagus and stir-fry 30 seconds. Stir cornstarch mixture and add to asparagus. Bring liquid to a boil, stirring, and stir-fry mixture until asparagus is well coated. Sprinkle asparagus with sesame seeds and toss.
SESAME ASPARAGUS WITH GARLIC
Make and share this Sesame Asparagus with Garlic recipe from Food.com.
Provided by Derf2440
Categories Lunch/Snacks
Time 8m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine first 4 ingredients in a small bowl and set aside.
- Snap off tough ends of asparagus.
- Place asparagus and 1/4 cup water in an 11 x 7 inch baking dish.
- Microwave at high 3 minutes or until tender, drain, pour the vinegar mixture over asparagus, toss well.
- Serve at room temperature or chilled.
- Sprinkle with sesame seed, if desired.
Nutrition Facts : Calories 53.5, Fat 2.5, SaturatedFat 0.4, Sodium 416.1, Carbohydrate 6.2, Fiber 2.4, Sugar 1.7, Protein 3.4
ROASTED SESAME-AND PANKO-COATED ASPARAGUS WITH SOY-GINGER DRIZZLE
Provided by Molly Stevens
Categories Side Roast Vegetarian Kid-Friendly High Fiber Backyard BBQ Dinner Asparagus Spring Low Cholesterol Party Potluck Sesame Bon Appétit Sugar Conscious Pescatarian Dairy Free Kosher Small Plates
Yield Makes 4 to 6 servings
Number Of Ingredients 10
Steps:
- Preheat oven to 450°F. Oil large rimmed baking sheet. Whisk mayonnaise, 1 teaspoon rice vinegar, 1 teaspoon soy sauce, and 1 teaspoon grated ginger in pie dish. Mix panko and sesame seeds in another pie dish. Toss asparagus in mayonnaise mixture to coat, then roll in panko mixture. Transfer to prepared baking sheet. Drizzle with 2 teaspoons sesame oil. Roast until browned, turning once, about 16 minutes.
- Meanwhile, whisk 1 teaspoon water, brown sugar, chili-garlic sauce, remaining 3 teaspoons vinegar, 2 teaspoons soy sauce, 1/4 teaspoon ginger, and 1/4 teaspoon sesame oil in small bowl for sauce.
- Transfer asparagus to platter; sprinkle with salt. Drizzle with sauce.
- *Available in the Asian foods section of some supermarkets and at Asian markets.
GRILLED ASPARAGUS WITH SESAME GINGER AND SOY
Make and share this Grilled Asparagus With Sesame Ginger and Soy recipe from Food.com.
Provided by Wendys Kitchen
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat BBQ or chargrill.
- Combine water, ginger, lime juice and chilli, stir well set aside.
- Toss asparagus in oil and grill until charred on all sides.
- Mix with garlic and sesame seeds.
- Add soy and reserved ginger mixture. Serve.
Nutrition Facts : Calories 106.6, Fat 5.1, SaturatedFat 0.9, Sodium 413.2, Carbohydrate 12.3, Fiber 5.4, Sugar 3.7, Protein 7.3
STEAMED ASPARAGUS WITH GINGER GARLIC SAUCE
This is a great side dish with grilled meats or Asian entrees. It goes especially well with grilled flank steak and rice. From Gourmet, April 1995.
Provided by lazyme
Categories Rice
Time 15m
Yield 4-8 serving(s)
Number Of Ingredients 13
Steps:
- In a steamer set over boiling water, steam asparagus, covered, until just crisp-tender, about 1 to 2 minutes. Transfer asparagus to a colander and rinse under cold water to stop cooking. Drain asparagus well.
- In a 1-cup measure, stir together cornstarch and water until dissolved and stir in soy sauce, Sherry or Scotch, sugar, salt and sesame oil.
- Heat a wok or large heavy skillet over high heat until hot and add vegetable oil. Heat vegetable oil until hot but not smoking and stir-fry gingerroot and garlic 30 seconds. Add asparagus and stir-fry 30 seconds. Stir cornstarch mixture and add to asparagus. Bring liquid to a boil, stirring, and stir-fry mixture until asparagus is well coated. Sprinkle asparagus with sesame seeds and toss.
- Serves 4 as an entree with rice or 6 as a side dish.
ASPARAGUS WITH GARLIC, GINGER AND SESAME
Make and share this Asparagus With Garlic, Ginger and Sesame recipe from Food.com.
Provided by Southern Lady
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Trim the tougher woody base from the asparagus stalks.
- Cut stalks on the bias into 1-1/2" segments; reserve.
- In a large non-stick skillet or wok, heat oil over high heat.
- Add garlic, ginger and chile flakes (if desired).
- Cook until golden, about 2 minutes.
- Add asparagus cooking while continuously stirring until tender but still crunchy, about 2-3 minutes.
- Add the soy sauce and lemon juice, tossing to combine.
- Season with salt and pepper.
- Remove from heat and add chives.
- Transfer to serving dish and add sesame seeds.
- Serve immediately.
Nutrition Facts : Calories 205.5, Fat 15, SaturatedFat 2, Sodium 96.3, Carbohydrate 16.1, Fiber 3.4, Sugar 2.7, Protein 5
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