Baked Tilapia With Garlic And Lime Recipes

LEMON GARLIC TILAPIA

This is a delicious and healthy recipe that takes no time at all to make. You can bake it or even grill it. Tastes great either way!

Provided by Eireann

Categories Seafood Fish Tilapia

Time 40m

Yield 4

Number Of Ingredients 6

Lemon Garlic Tilapia image

Steps:

Preheat oven to 375 degrees F (190 degrees C). Spray a baking dish with non-stick cooking spray.
Rinse tilapia fillets under cool water, and pat dry with paper towels.
Place fillets in baking dish. Pour lemon juice over fillets, then drizzle butter on top. Sprinkle with garlic, parsley, and pepper.
Bake in preheated oven until the fish is white and flakes when pulled apart with a fork, about 30 minutes.

Nutrition Facts : Calories 142.3 calories, Carbohydrate 1.4 g, Cholesterol 49.1 mg, Fat 4.4 g, Fiber 0.2 g, Protein 23.1 g, SaturatedFat 2.1 g, Sodium 93 mg, Sugar 0.3 g

Ingredients

4 each tilapia fillets
3 tablespoons fresh lemon juice
1 tablespoon butter, melted
1 clove garlic, finely chopped
1 teaspoon dried parsley flakes
1 dash pepper to taste

BAKED TILAPIA IN GARLIC AND OLIVE OIL

Baked tilapia, marinated in garlic and olive oil. If you prefer to grill, get your grill hot and put the fish on aluminum foil; grill until desired doneness is reached.

Provided by Stephen Carroll

Categories Seafood Fish Tilapia

Time P1DT35m

Yield 4

Number Of Ingredients 5

Baked Tilapia in Garlic and Olive Oil image

Steps:

Rub the fish fillets with the crushed garlic, then place them in a shallow, non-reactive dish. Spoon the olive oil over the fish until they are coated. Place the onion on top of the fish. Cover the fish and refrigerate overnight to allow the fish to soak in the marinade.
Preheat the oven to 350 degrees F (175 degrees C).
If baking the fish, transfer it to a 9x13 inch baking dish along with the olive oil, garlic, and onion. Sprinkle the fish with the cayenne or white pepper. If you are grilling the fish, wrap the fish and oil, garlic, onion, and pepper in aluminum foil.
Bake at 350 degrees F (175 degrees F) for 30 minutes.

Nutrition Facts : Calories 217.3 calories, Carbohydrate 3.6 g, Cholesterol 41.4 mg, Fat 11.7 g, Fiber 0.6 g, Protein 23.5 g, SaturatedFat 1.7 g, Sodium 73.5 mg, Sugar 1.2 g

Ingredients

4 (4 ounce) fillets tilapia
4 cloves crushed garlic
3 tablespoons olive oil
1 onion, chopped
¼ teaspoon cayenne pepper

TILAPIA WITH GARLIC LIME BUTTER

This recipe was somewhat of an accident for me. My mom had prepared some homemade garlic butter for some reason and I mistakenly used it instead of regular butter to saute some Tilapia filets. I usually put lemon on my fish, but we were out, so I used lime juice instead. Everyone really liked it, so I make it all the time now. Even my very picky husband requests it! It's easy to adjust this recipe to feed more or less people.

Provided by Mrs. Christmas

Categories Tilapia

Time 17m

Yield 4-6 serving(s)

Number Of Ingredients 4

Tilapia With Garlic Lime Butter image

Steps:

Melt the butter in a large skillet over medium heat.
Add tilapia fillets (thawed if frozen) to the pan.
Sprinkle the fish with garlic powder (use more or less depending on your tastes).
Pour lime juice over fish (use more or less depending on your tastes).
Saute the tilapia until the fillets are opaque and easily flake with a fork (I usually turn once during cooking).
Serve while hot. I like to serve this with a side of rice pilaf and california blend veggies.

Ingredients

8 tilapia fillets (4-6 oz each)
4 tablespoons butter (do not substitute with margarine)
1 tablespoon garlic powder
1/4 cup lime juice

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PAN FRIED GARLIC LIME TILAPIA - SLENDER KITCHEN

Web Apr 26, 2021 Pan Fried Garlic Lime Tilapia PREP TIME: 5 Min COOK TIME: 15 Min TOTAL TIME: 20 Min Dinner 3 Comments Print Recipe …
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Category Dinner

Melt the butter in a skillet and add the garlic. Once fragrant, add the fish and cook for 3-4 minutes per side.

Baked Tilapia With Garlic And Lime Recipes

LEMON GARLIC TILAPIA

This is a delicious and healthy recipe that takes no time at all to make. You can bake it or even grill it. Tastes great either way!

BAKED TILAPIA IN GARLIC AND OLIVE OIL

Baked tilapia, marinated in garlic and olive oil. If you prefer to grill, get your grill hot and put the fish on aluminum foil; grill until desired doneness is reached.

TILAPIA WITH GARLIC LIME BUTTER

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