BLUEBERRY-BANANA SMOOTHIE
Steps:
- Blend 1 banana, 1 cup blueberries, 1/2 cup unsweetened coconut milk, 1 tablespoon each honey and lime juice, 1/4 teaspoon almond extract and 1 cup ice.
BLUEBERRY ORANGE BANANA SMOOTHIE
Make and share this Blueberry Orange Banana Smoothie recipe from Food.com.
Provided by Califlorican
Categories Smoothies
Time 5m
Yield 2-3 serving(s)
Number Of Ingredients 6
Steps:
- Add all ingredients to blender.
- Blend until smooth. (Might take a bit longer because of the orange).
Nutrition Facts : Calories 183.6, Fat 4.9, SaturatedFat 2.9, Cholesterol 17.1, Sodium 61.6, Carbohydrate 32.2, Fiber 4, Sugar 17, Protein 5.5
BANANA BLUEBERRY ORANGE SMOOTHIE
Any time of day, a thick, frosty smoothie bursting with fruit flavour, cold milk and yogurt makes a nutritious snack or part of a balanced meal. This recipe is from the Dairy Board of Canada. Enjoy!
Provided by Nif_H
Categories Smoothies
Time 5m
Yield 5 cups
Number Of Ingredients 5
Steps:
- In a blender, combine milk, frozen fruit, yogurt and other flavourings (as called for); purée until smooth.
- Pour into glasses; serve immediately.
Nutrition Facts : Calories 179.3, Fat 4.6, SaturatedFat 2.8, Cholesterol 16.9, Sodium 60.5, Carbohydrate 32, Fiber 2.4, Sugar 21.3, Protein 5.1
KALE ORANGE BANANA SMOOTHIE
Sometimes it tastes like Fruit Loops® cereal, but, of course, this is actually good for you. My 14-month-old loves this for breakfast. Furthermore, he can feed himself (with a sippy cup) while I make breakfast and lunch for the older kids. The texture is similar to pudding. If runnier texture is desired, add ice or milk.
Provided by Georgina
Categories Drinks Recipes Smoothie Recipes Veggie
Time 10m
Yield 1
Number Of Ingredients 4
Steps:
- Blend the orange in a blender until mostly juice.
- Add the water and kale; blend again on High speed until kale is liquefied.
- Break the bananas into chunks and add to the blender. Start blending on a lower speed until the banana is incorporated. Increase speed to blend the mixture into a pudding-like texture.
Nutrition Facts : Calories 220 calories, Carbohydrate 55.9 g, Fat 0.9 g, Fiber 6.5 g, Protein 3.2 g, SaturatedFat 0.3 g, Sodium 14.5 mg, Sugar 28.9 g
BLACKBERRY BANANA SMOOTHIES
"I originally began blending up this simple beverage when our young girls shied away from berries," recalls Heidi Butts from Streetsboro, Ohio. "Now they're thrilled whenever I serve it. The thick fruity drink is a refreshing treat no matter what kind of berries you use."
Provided by Taste of Home
Time 15m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 136 calories, Fat 1g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 14mg sodium, Carbohydrate 32g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
BANANA-BLUEBERRY SMOOTHIE
Whip up this three-ingredient healthy smoothie recipe with just three ingredients-nonfat plain yogurt, banana, and frozen blueberries. Feel free to substitute the blueberries with any other frozen fruit you like.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 5m
Number Of Ingredients 3
Steps:
- In a blender, combine banana, blueberries, and yogurt.
- Blend on high speed until smooth. Pour into two glasses; serve immediately.
Nutrition Facts : Calories 169 g, Fat 3 g, Fiber 3 g, Protein 7 g
BANANA BLUEBERRY ORANGE SMOOTHIE RECIPE - (4.8/5)
Provided by á-5978
Number Of Ingredients 4
Steps:
- Place all ingredients into the Vitamix container in the order listed and secure lid. Select Variable 1. Turn machine on and slowly increase speed to Variable 10, then to High. Blend for 1 minute or until desired consistency is reached. This recipe has been written for the Vitamix 5200 with Standard 64-ounce container. If you are using a different Vitamix machine or container size, you may need to make adjustments to the Variable Speed, processing time, and/or ingredient quantities Amount Per Serving: Calories 197 Total Fat 1 g Saturated Fat 0 g Cholesterol 0 mg Sodium 8 mg Total Carbohydrate 50 g Dietary Fiber 8 g Sugars 31 g Protein 3 g
BANANA MANGO BLUEBERRY SMOOTHIE
Make and share this Banana Mango Blueberry Smoothie recipe from Food.com.
Provided by Wellsie
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients in a blender (or cup if using a hand blender) and mix until smooth. Add more liquid if consistency is too think for you.
BLUEBERRY ORANGE SMOOTHIE
The original recipe came from Touch of Home, but a small amount of tweaking was done to get this version! If using fresh blueberries, freeze them first!
Provided by Sydney Mike
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Peel orange & remove all the white pith, then separate into sections.
- To blender, add orange sections, yogurt, milk, frozen berries & sugar, then cover & blend until smooth.
- If adding ice, add now, then cover & blend again until smooth.
- Serve in chilled glasses.
Nutrition Facts : Calories 200.4, Fat 0.4, SaturatedFat 0.1, Cholesterol 0.8, Sodium 23.8, Carbohydrate 51.1, Fiber 5.6, Sugar 43, Protein 3.1
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