Banana Tea Recipes
BANANA TEA
If you find yourself unable to stay asleep, try this banana-infused tea as a bedtime snack. Found this on the Dr. Oz Website: http://www.doctoroz.com/recipe/banana-tea
Provided by Sica6488
Categories Beverages
Time 15m
Yield 8 oz, 1 serving(s)
Number Of Ingredients 3
Steps:
- Boil water. Cut off both ends of banana and place in water. Boil for about 10 minutes.
- Pour water through colander and into mug. Drink one hour before bed.
- If you're feeling adventurous, you can also eat the banana and its peel an hour before bed. For an extra flavor kick, sprinkle with cinnamon!
BANANA SMOOTHIE
This banana smoothie has to be one of my favorite recipes because it can be made in a flash, yet it's full of flavor. I think the honey adds just the right amount of sweetness. Everyone will love it...not just banana lovers! -Ro Ann Cox, Lenoir, North Carolina
Provided by Taste of Home
Time 10m
Yield 3-4 servings (3-1/2 cups).
Number Of Ingredients 4
Steps:
- Combine all ingredients in a blender until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 260 calories, Fat 6g fat (4g saturated fat), Cholesterol 22mg cholesterol, Sodium 82mg sodium, Carbohydrate 49g carbohydrate (44g sugars, Fiber 2g fiber), Protein 6g protein.
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