Basic Ham Beans Pressure Cooker Recipes

PRESSURE-COOKER SMOKY WHITE BEANS AND HAM

I had never made or even eaten this dish before meeting my husband. Now I make it at least once a week. I serve it with some homemade sweet cornbread. Delicious! -Christine Duffy, Sturgis, Kentucky

Provided by Taste of Home

Categories Side Dishes

Time 45m

Yield 10 servings.

Number Of Ingredients 9

Pressure-Cooker Smoky White Beans and Ham image

Steps:

Rinse and sort beans. Transfer to a 6-qt. electric pressure cooker. Add ham hocks. Stir in broth, water, onion and seasonings. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 30 minutes. Let pressure release naturally for 10 minutes; quick-release any remaining pressure. , When cool enough to handle, remove meat from bones; cut ham into small pieces and return to pressure cooker. Serve with a slotted spoon. Sprinkle with green onions if desired.

Nutrition Facts : Calories 196 calories, Fat 2g fat (0 saturated fat), Cholesterol 8mg cholesterol, Sodium 594mg sodium, Carbohydrate 32g carbohydrate (2g sugars, Fiber 10g fiber), Protein 15g protein. Diabetic Exchanges

Ingredients

1 pound dried great northern beans
3 smoked ham hocks (about 1-1/2 pounds)
3 cans (14-1/2 ounces each) reduced-sodium chicken or beef broth
2 cups water
1 large onion, chopped
1 tablespoon onion powder
1 tablespoon garlic powder
2 teaspoons pepper
Thinly sliced green onions, optional

PRESSURE-COOKER RED BEANS AND RICE

My family loves New Orleans-style cooking, so I make this dish often. I appreciate how simple it is, and the smoky ham flavor is scrumptious. -Celinda Dahlgren, Napa, California

Provided by Taste of Home

Categories Dinner

Time 1h5m

Yield 6 servings.

Number Of Ingredients 10

Pressure-Cooker Red Beans and Rice image

Steps:

Place the first 6 ingredients in a 6-qt. electric pressure cooker. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 35 minutes. Let pressure release naturally., Remove ham hocks; cool slightly. Remove meat from bones. Finely chop meat and return to pressure cooker; discard bones. Stir in tomato, green pepper and salt. Select saute setting and adjust for low heat. Simmer, stirring constantly, until pepper is tender, 8-10 minutes. Serve with rice., Freeze option: Freeze cooled bean mixture in freezer containers. To use, partially thaw in refrigerator overnight. Microwave, covered, on high in a microwave-safe dish until heated through, gently stirring and adding a little water if necessary.

Nutrition Facts : Calories 216 calories, Fat 2g fat (0 saturated fat), Cholesterol 9mg cholesterol, Sodium 671mg sodium, Carbohydrate 49g carbohydrate (3g sugars, Fiber 12g fiber), Protein 12g protein.

Ingredients

3 cups water
2 smoked ham hocks (about 1 pound)
1 cup dried red beans
1 medium onion, chopped
1-1/2 teaspoons minced garlic
1 teaspoon ground cumin
1 medium tomato, chopped
1 medium green pepper, chopped
1 teaspoon salt
4 cups hot cooked rice

BASIC HAM & BEANS (PRESSURE COOKER) RECIPE - (4.6/5)

Provided by á-717

Number Of Ingredients 7

Basic Ham & Beans (Pressure Cooker) Recipe - (4.6/5) image

Steps:

Cut up onion, garlic and ham into bite size pieces. Rinse beans and remove any that are discolored. Place all ingredients in pressure cooker with seasonings to taste. Turn on high pressure for 25 minutes. (If you have an electronic pressure cooker the meat setting is great for this recipe). When done, remove bay leaf before serving. Serve with cornbread! Amount Per Serving % Daily Value Calories 826.1 Calories from Fat 100 12% Total Fat 11.1 g 17% Saturated Fat 3.6 g 18% Monounsaturated Fat 4.5 g 22% Polyunsaturated Fat 1.7 g 8% Trans Fat 0.0 g 0% Cholesterol 88.4 mg 29% Sodium 2611.9 mg 108% Potassium 3718.7 mg 106% Magnesium 359.0 mg 14% Total Carbohydrate 104.8 g 34% Dietary Fiber 26.1 g 104% Sugars 4.5 g 18% Protein 77.9 g 155%

Ingredients

1 1/2 pounds dry white beans
1 1/2 pounds ham
4 1/2 cups water
1 small yellow onion, diced
1 small garlic clove, minced
1 bay leaf
Salt & pepper