Beet Salad With Cumin Recipes

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FENNEL, BEET AND ORANGE SALAD WITH CUMIN VINAIGRETTE

One of the things I love best about this refreshing salad is that it doesn't wilt, making it a a great choice for a potluck or a buffet. There's a nice contrast of textures going on, with the crunchy fennel, soft beets and juicy oranges. The dish has Moroccan overtones, with the combination of oranges and beets, and the cumin in the dressing.

Provided by Martha Rose Shulman

Categories     dinner, lunch, vegetables, appetizer, side dish

Time 15m

Yield Serves 6

Number Of Ingredients 11



Fennel, Beet and Orange Salad With Cumin Vinaigrette image

Steps:

  • Combine beets, fennel, orange slices or medallions, mint and cilantro in a large salad bowl.
  • Whisk together lemon or lime juice, sugar, cumin, salt, optional garlic and olive oil. Toss with the salad and serve.

Nutrition Facts : @context http, Calories 139, UnsaturatedFat 8 grams, Carbohydrate 14 grams, Fat 9 grams, Fiber 5 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 399 milligrams, Sugar 8 grams

2 medium beets, roasted peeled, halved and cut in thin half-moons
2 medium fennel bulbs (about 1 1/4 to 1 1/2 pounds), trimmed, quartered, cored and sliced very thin across the grain
1 navel orange, peeled, pith cut away, and cut in thin rounds or sections
2 tablespoons chopped fresh mint
1 tablespoon chopped cilantro
2 tablespoons lemon or lime juice
1/4 teaspoon sugar
1/2 teaspoon lightly toasted cumin seeds, crushed
Salt to taste
1 small garlic clove, puréed (optional)
1/4 cup extra-virgin olive oil

ROASTED BEETS WITH CUMIN AND MINT

Categories     Citrus     Herb     Vegetable     Roast     Vegetarian     Mint     Beet     Vegan     Gourmet

Yield Makes 6 servings

Number Of Ingredients 7



Roasted Beets with Cumin and Mint image

Steps:

  • Stir together lemon juice, cumin seeds, salt, and pepper in a medium bowl. Stir in oil and let stand while roasting beets.
  • Put oven rack in middle position and preheat oven to 425°F.
  • Tightly wrap beets in a double layer of foil and roast on a baking sheet until tender, 1 to 1 1/4 hours. Cool to warm in foil package, about 20 minutes.
  • When beets are cool enough to handle, peel them, discarding stems and root ends, then cut into 1/2-inch-wide wedges.
  • Toss warm beets with dressing. Stir in mint just before serving.

1 tablespoon fresh lemon juice
1 teaspoon cumin seeds, toasted and lightly crushed
1/2 teaspoon salt
1/4 teaspoon black pepper
2 tablespoons extra-virgin olive oil
3 medium beets (1 1/4 pound total without greens), trimmed, leaving 1 inch of stems attached
1/3 cup fresh mint, coarsely chopped

BEETS WITH ONION AND CUMIN

If you like beets, you'll love this recipe. For those who don't like beets, they may just change their minds.

Provided by SHECOOKS2

Categories     Side Dish     Vegetables     Tomatoes

Time 1h

Yield 4

Number Of Ingredients 9



Beets with Onion and Cumin image

Steps:

  • Heat a medium saucepan over medium-high heat. Pour in oil and saute onion and garlic until translucent. Mix in cumin seed and saute an additional 2 minutes. Sprinkle in flour and saute 1 minute more.
  • Stir in beets, tomatoes, water, and salt. Reduce heat to low, cover pan with lid, and allow to simmer 30 to 45 minutes, until beets are tender.

Nutrition Facts : Calories 139.1 calories, Carbohydrate 16.7 g, Fat 7.5 g, Fiber 3.3 g, Protein 2.9 g, SaturatedFat 0.6 g, Sodium 849.3 mg, Sugar 10.1 g

2 tablespoons canola oil
1 small onion, chopped
1 clove garlic, minced
1 ½ teaspoons cumin seed
2 tablespoons all-purpose flour
5 medium beets, peeled and quartered
2 tomatoes - peeled, seeded and chopped
1 ½ cups water
1 teaspoon salt

ROASTED BEET SALAD WITH CUMIN AND CILANTRO

Make and share this Roasted Beet Salad With Cumin and Cilantro recipe from Food.com.

Provided by Oolala

Categories     Vegetable

Time 1h15m

Yield 2-4 serving(s)

Number Of Ingredients 11



Roasted Beet Salad With Cumin and Cilantro image

Steps:

  • Preheat oven to 350F and line a baking sheet with foil.
  • Clean the beets and place on the baking sheet. Roast for an hour or until tender with a fork. Cool, peel, and cut into bite-sized pieces.
  • To make the vinaigrette, puree one of the cooked beets with the lemon and orange juice, balsamic vinegar, the garlic, cumin, paprika, salt, pepper and olive oil. This can be done a day in advance.
  • Before serving, toss the beets with vinaigrette. Adjust seasonings to taste and garnish with cilantro.

Nutrition Facts : Calories 219.1, Fat 14.1, SaturatedFat 1.9, Sodium 424.2, Carbohydrate 21.9, Fiber 5, Sugar 15.1, Protein 3.2

4 medium red beets
2 tablespoons olive oil
1/2 lemon, juice of
1/2 orange, juice of
1 1/2 tablespoons balsamic vinegar
1 garlic clove, minced
1/2 teaspoon ground cumin
1/2 teaspoon sweet paprika
1/4 teaspoon salt
1 dash fresh ground black pepper
3 tablespoons fresh cilantro, finely chopped

BEET SALAD WITH CUMIN

This salad is a popular item on the Sabbath table of Moroccan Jews. It's at its best after sitting in the dressing for a couple of hours; in fact, you can store it for up to a week in the refrigerator.

Yield makes 4 servings

Number Of Ingredients 7



Beet Salad with Cumin image

Steps:

  • Preheat the oven to 375°F.Wash the beets, then put them, still wet, in a roasting pan and cover with foil. Bake until soft, about 45 minutes (use a thin-bladed knife to pierce through the foil and into the beets to test for doneness). Remove the beets, then allow them to cool before peeling and slicing into rounds 1/2 inch thick. (You can cook the beets a day or two in advance if you like; cut them up at the last minute.)
  • In a blender or bowl, whisk together all the remaining ingredients except the parsley until creamy. Taste and adjust the seasoning as necessary. Toss the beets with the dressing and refrigerate or serve, garnished with the parsley.

1 pound beets, or a little more
Juice of 1 lemon
1 garlic clove, minced
1 teaspoon ground cumin
Salt and black pepper to taste
1/4 cup extra virgin olive oil
1/2 cup chopped fresh parsley leaves

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